How To Be The Physically Fit Senior Your Family Will Love... Staying physically fit is difficult. Making excuses, maintaining a routine is tough. This book will show you how to enjoy a renewed vigor, and eliminate all the stress and problems. "Why can't I get going on fitness? Why are things so hard? How am I going to get to a gym to work out? I'm too old for this. I don't have any equipment. My life is horrible." Every senior feeling "phhhtttt" finds themselves struggling with these same thoughts. Life is tough, and starting a new fitness routine and taking control of your health is one of...
How To Be The Physically Fit Senior Your Family Will Love... Staying physically fit is difficult. Making excuses, maintaining a routine is tough. This...