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Smart Eating
ISBN: 9780395854921 / Angielski / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to think about food, nutrition, and weight loss, showing readers how to achieve and maintain their ideal weight--without ever dieting. Includes a four-color pull-out centerfold of the Smart Eating Food Target and 200 brand-new recipes.
Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to...
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73,86 zł |
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Eater's Choice: A Food Lover's Guide to Lower Cholesterol
ISBN: 9780395971031 / Angielski / Miękka / 560 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new recipes.
Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new r...
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141,28 zł |
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Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind
ISBN: 9780399527821 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included are:
Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make ...
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104,33 zł |
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5 Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List
ISBN: 9780399532092 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men's Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles.
Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiolo...
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72,40 zł |
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Nutrition in Britain : Science, Scientists and Politics in the Twentieth Century
ISBN: 9780415112147 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This volume collates a collection of essays, based on original research, which focus on the history of nutrition science in Britain. Each chapter considers a different episode in the development and application of nutritional knowledge during the 20th century. The topics covered include: the chewing cult of Horace Fletcher; dietetic education; the popularization of milk; the Dunn Nutritional Laboratory; and wartime involvement in policy making. The selection of essays provide insights into the social processes involved in the production and application of scientific knowledge of nutrition....
This volume collates a collection of essays, based on original research, which focus on the history of nutrition science in Britain. Each chapter cons...
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704,29 zł |
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Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition
ISBN: 9780415339070 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition... This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerla... |
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307,74 zł |
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Blood Type O Food, Beverage and Supplement Lists
ISBN: 9780425183090 / Angielski / Miękka (mass market paperbound / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type O stay healthy and achieve their ideal wei...
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47,78 zł |
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Blood Type a Food, Beverage and Supplement Lists
ISBN: 9780425183113 / Angielski / Miękka (mass market paperbound / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type A stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
- meats, poultry, and seafood - oils... The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type A stay healthy and achieve their ideal wei...
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cena:
47,78 zł |
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Blood Type B Food, Beverage and Supplement Lists
ISBN: 9780425183120 / Angielski / Miękka (mass market paperbound / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type B stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type B stay healthy and achieve their ideal wei...
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cena:
47,78 zł |
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Cardiovascular Disease: Fight It with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, High Cholestero
ISBN: 9780425205365 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases.
Here, D'Adamo offers individualized battle plans for preventing and treating heart conditions, high blood pressure, high cholesterol, vascular problems, and angina. Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now crea...
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104,33 zł |
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Fatigue: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating the Conditions That Cause Fatigue
ISBN: 9780425207543 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet(R) has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions .
Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, |
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104,33 zł |
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Aging: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain Impairment, Hormonal D Eficiency, and the Loss of
ISBN: 9780425213414 / Angielski / Miękka (mass market paperbound / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With food and supplement lists unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes specific tools on ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss of vitality.
With food and supplement lists unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs an...
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30,39 zł |
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Controlling Dietary Fiber in Food Products
ISBN: 9780442002398 / Angielski / Twarda / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a reference for food industry professionals detailing the history and properties of food fibre and evaluating the current methods used in the measurement of dietary fibre especially the AOAC method.
This is a reference for food industry professionals detailing the history and properties of food fibre and evaluating the current methods used in the ...
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390,87 zł |
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Nutrition and Dietetics for Health Care
ISBN: 9780443070211 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book provides an introduction to nutrition and dietetics from a health care perspective. The text comprehensively covers the whole area of dietetics and nutrition with the topics divided into three sections, The science of nutrition, Community Nutrition and Therapeutic nutrition and dietetics. It is therefore useful as a reference text for those already working in the field of patient care. It has been revised completely to include the latest government guidelines on nutrition.
This book provides an introduction to nutrition and dietetics from a health care perspective. The text comprehensively covers the whole area of dietet...
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198,19 zł |
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Sugar Blues
ISBN: 9780446343121 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every America...
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cena:
39,08 zł |
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Living Health
ISBN: 9780446512817 / Angielski / Twarda / 468 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The authors of America's #1 all-time health and diet book Fit for Life now show readers how to extend those principles to all aspects of living.
The authors of America's #1 all-time health and diet book Fit for Life now show readers how to extend those principles to all aspects of living.
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cena:
182,57 zł |
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The Protein Power Lifeplan
ISBN: 9780446678674 / Angielski / Miękka / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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78,20 zł |
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The New Eating Right for a Bad Gut: The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease
ISBN: 9780452279766 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Straightforward recommendations for healthy eating that easy on the gut... Hopeful and helpful."--Publishers Weekly
In this completely revised and updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while... "Straightforward recommendations for healthy eating that easy on the gut... Hopeful and helpful."--Publishers Weekly
In this complet... |
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104,33 zł |
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The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
ISBN: 9780452285088 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times bestseller New York Times bestseller |
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104,33 zł |
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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
ISBN: 9780452285668 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coconut oil, red meat, and butter these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis.
The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight... Coconut oil, red meat, and butter these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research,...
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cena:
104,33 zł |
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