The Health Plan for Overweight Children: A Parent's Guide to Raising a Healthier Child
ISBN: 9780595690992 / Angielski / Twarda / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you're concerned about your child's weight, you should be. Obesity ratescontinue to climb, and a child's sedentary lifestyle can spell trouble downthe road. To combat this future problem, parents need to take charge now.The Health Plan for Overweight Children provides an innovative approachto improving your child's life by shifting the focus from a child's weight to hisor her health. To help you achieve this worthy goal, Dr. Melissa Langoneincorporates the unique strategies of her HAVE FUN plan, which include: Healthy foods Activity Vitamins and minerals End emotional eating Family as... If you're concerned about your child's weight, you should be. Obesity ratescontinue to climb, and a child's sedentary lifestyle can spell trouble d... |
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cena:
94,22 zł |
Health Promotion: Concepts and Practice
ISBN: 9780632035434 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Health promotion is high on the political agenda - it has been highlighted in the Health Service reforms, achieved recognition as an important dimension of public policy, and has come to be seen as an essential aspect of the work of all health professionals. There is widespread disagreement as to what health promotion is or indeed ought to be. Attempts have been made through academic literature to resolve these uncertainties, largely resulting in further controversy. Such abstract discussions have not been aimed at the specific needs of health professionals like nurses. This book not only...
Health promotion is high on the political agenda - it has been highlighted in the Health Service reforms, achieved recognition as an important dimensi...
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cena:
245,90 zł |
Plants: Diet and Health
ISBN: 9780632059621 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This title covers in detail the full range of substances in foods considered to have a protective and positive health effect. Contents include detailed information on major foods and beverages, the content and role of protective substances within them, the effects of food processing and public health issues. The Task Force of well-known and respected scientists under the chairmanship of Professor Malcolm Jackson, have written a book that should be of interest and use to nutritionists and dietitians, health professionals and food industry personnel.
This title covers in detail the full range of substances in foods considered to have a protective and positive health effect. Contents include detaile...
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cena:
513,95 zł |
The Fasting Diet: A Practical Five-Day Program for Increased Energy, Greater Stamina, and a Clearer Mind
ISBN: 9780658011450 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A medically sound way to relieve common ailments, such as allergies and digestive complaints Fasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, The Fasting Diet is a medically sound and risk-free approach that will allow you to achieve all of the benefits of fasting without endangering health or drastically altering your lifestyle. A medically sound way to relieve common ailments, such as allergies and digestive complaints Fasting--going for short periods of time... |
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cena:
110,85 zł |
The Pregnancy Diet
ISBN: 9780671003937 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you worried about gaining too much weight when you're pregnant -- or not losing enough weight after the baby arrives?
Let's face it: to make sure you and your baby are as healthy as possible, you need to be concerned with eating right while you're expecting. Yet a comprehensive guide to healthy weight gain -- including a total pregnancy eating plan -- hasn't been made available to women. Until now. In this first and only book of its kind, Eileen Behan, registered dietitian and mother of two, answers every imaginable question related to proper, healthy weight gain and the... Are you worried about gaining too much weight when you're pregnant -- or not losing enough weight after the baby arrives?
Let's face it: t... |
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cena:
65,48 zł |
The Body Code: A Personal Wellness and Weight Loss Plan at the World Famous Green Valley Spa
ISBN: 9780671026202 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what will work. You can lose weight and achieve optimal health by unlocking
The BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as... If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles...
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cena:
73,69 zł |
Consumed: Why Americans Love, Hate, and Fear Food
ISBN: 9780671501013 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Something has happened to food in America. It is no longer simply food-- filling, good-tasting, life-sustaining. Rather, it is "fat free" or "high in fiber" or "loaded with calories"-- it is an enemy that will steal life away, or a savior that will prolong it. In this provocative and entertaining look at the uniquely American obsession with food, Michelle Stacey chronicles the psychological and cultural forces that have transformed oat bran and broccoli into magical totems, and steak, butter, and eggs into killers. Stacey takes us on a revealing journey through the landscape of American food...
Something has happened to food in America. It is no longer simply food-- filling, good-tasting, life-sustaining. Rather, it is "fat free" or "high in ...
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cena:
69,58 zł |
The Amino Revolution
ISBN: 9780671673598 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Clinical studies have shown that amino acids--the building blocks of protein--can, if taken as dietary supplements, strongly enhance an individual's overall well-being, as well as prevent specific ailments.
Clinical studies have shown that amino acids--the building blocks of protein--can, if taken as dietary supplements, strongly enhance an individual's o...
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cena:
77,79 zł |
Fast Food Diet: Quick and Healthy Eating At Home and On the Go
ISBN: 9780671754464 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.
This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and resta...
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cena:
77,79 zł |
The New American Diet System
ISBN: 9780671755034 / Angielski / Miękka / 576 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the authors of the bestselling The New American Diet, here is a breakthrough guide that ends the confusion about saturated fat and cholesterol in our foods. This book sums up the heart-healthiness of every food choice in one simple measurement. Serial Self and Rodale's Food and Nutrition Letter. Charts, graphs and tables.
From the authors of the bestselling The New American Diet, here is a breakthrough guide that ends the confusion about saturated fat and cholesterol in...
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cena:
143,48 zł |
Health Nutrient Bible: The Complete Encyclopedia of Food as Medicine
ISBN: 9780684810713 / Angielski / Miękka / 560 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A complete encyclopedia of brand and basic foods, The Complete Nutrient Bible includes information on the calories, protein, fat, cholesterol, fiber, vitamins, and minerals found in more than 8,000 items. Sonberg spells out in detail the relationships between various nutrients and specific health issues.
A complete encyclopedia of brand and basic foods, The Complete Nutrient Bible includes information on the calories, protein, fat, cholesterol, fiber, ...
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cena:
139,38 zł |
Alto a la Enfermedad! (Stop the Insanity!): C Ma Bien Y Viva Mejor (Stop the Insanity)
ISBN: 9780684813271 / Hiszpański / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Emocionada por transmitir este mensaje a cada mujer sobre la tierra. Emocionada de detener la enfermedad.
Emocionada por transmitir este mensaje a cada mujer sobre la tierra. Emocionada de detener la enfermedad.
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cena:
94,22 zł |
Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe
ISBN: 9780684843469 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hi...
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cena:
73,86 zł |
Rebuilding Health: The Waerland Method
ISBN: 9780718891299 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A detailed guide to nutrition popularising the Waerland regime based on careful attention to diet, illustrating the efficacy of the method with a number of case studies. In addition to general dietary guidance, the author offers organic and drug-free treatments for a wide range of diseases, including rheumatism, asthma, cancer, diabetes, skin problems, ulcers, diseases of the liver, multiple sclerosis, tuberculosis, diabetes, headache, migraine, insomnia, and constipation, anaemia, high blood pressure, heart disorders, goitre and varicose veins.
A detailed guide to nutrition popularising the Waerland regime based on careful attention to diet, illustrating the efficacy of the method with a numb...
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cena:
121,63 zł |
Rebuilding Health: The Waerland Method
ISBN: 9780718891305 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A detailed guide to nutrition popularising the Waerland regime based on careful attention to diet, illustrating the efficacy of the method with a number of case studies. In addition to general dietary guidance, the author offers organic and drug-free treatments for a wide range of diseases, including rheumatism, asthma, cancer, diabetes, skin problems, ulcers, diseases of the liver, multiple sclerosis, tuberculosis, diabetes, headache, migraine, insomnia, and constipation, anaemia, high blood pressure, heart disorders, goitre and varicose veins.
A detailed guide to nutrition popularising the Waerland regime based on careful attention to diet, illustrating the efficacy of the method with a numb...
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cena:
312,76 zł |
Eat Away Diabetes: Beat Type 2 Diabetes by Winning the Blood Sugar Battle
ISBN: 9780735202511 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times. Complications caused by this disease make it the seventh leading cause of death in America.
In Eat Away Diabetes, Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious meals that will significantly lower their risk of this disease. Napier offers those who already have type 2 diabetes the information they need to keep it under control. She delves into the most up-to-date medical findings and... Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times. Complications caused by this disease ...
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cena:
98,53 zł |
Dr. Vogt's Phytochemical Diet: You Are What You Eat
ISBN: 9780738809250 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
86,17 zł |
Stop Your Cravings: Satsify Your Tastes Without Sacrificing Your Health
ISBN: 9780743217064 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jennifer Workman is one of the first Western nutritionists to combine cutting edge sports nutrition, complementary medicine, and the basic nutritional principles of Ayurveda -- the 5,000-year-old Eastern medical system -- into a satisfying food and fitness program that helps Americans manage their stress. As founder of The Balanced Approach, a national nutrition and weight-management program that helps people develop a positive relationship with food, Workman has taught countless individuals how to work with their natural cravings (instead of against them) to attain and maintain their...
Jennifer Workman is one of the first Western nutritionists to combine cutting edge sports nutrition, complementary medicine, and the basic nutritional...
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cena:
98,32 zł |
Fat Is Not Your Fate: Outsmart Your Genes and Lose the Weight Forever
ISBN: 9780743249867 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. WHAT TYPE ARE YOU? Do you constantly crave foods such as chocolate, overeat them, and feel out of control?
Does high blood pressure run in your family? Do you have a strong family history of heart disease? Do you have an apple -- instead of a pear-shaped body? Do you find that food calms you down? Do you suffer monthly from PMS bloat, have leftover pregnancy pounds, or a menopause tummy? Take the Phenotype Quiz and learn how to manage your weight based on your individual gene type Fat Is Not Your Fate offers a groundbreaking, scientifically proven... WHAT TYPE ARE YOU? Do you constantly crave foods such as chocolate, overeat them, and feel out of control?
Does high blood pressure run in y... |
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cena:
90,28 zł |
Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic
ISBN: 9780743269650 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Protect yourself against our country's most alarming health crisis. In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer's, and emphysema: unbridled inflammation. The average American diet (even when we're making what we think are healthy choices) is inflaming our immune systems. But with Dr. Chilton's revolutionary, all-natural dietary program, you can learn how to choose foods that will help prevent, treat, and...
Protect yourself against our country's most alarming health crisis. In Inflammation Nation, internationally renowned scientist Dr. Floyd H...
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cena:
82,07 zł |