From the authors of the bestselling The New American Diet, here is a breakthrough guide that ends the confusion about saturated fat and cholesterol in our foods. This book sums up the heart-healthiness of every food choice in one simple measurement. Serial Self and Rodale's Food and Nutrition Letter. Charts, graphs and tables.
From the authors of the bestselling The New American Diet, here is a breakthrough guide that ends the confusion about saturated fat and cholesterol in...