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The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
ISBN: 9780452285088 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times bestseller New York Times bestseller |
cena:
98,53 zł |
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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
ISBN: 9780452285668 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coconut oil, red meat, and butter these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis.
The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight... Coconut oil, red meat, and butter these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research,...
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cena:
98,53 zł |
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Gluten-Free Girl: How I Found the Food That Loves Me Back...& How You Can, Too
ISBN: 9780470137307 / Angielski / Twarda / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A delightful memoir of learning to eat superbly while remaining gluten free.
--Newsweek magazine ""Give yourself a treat Gluten-Free Girl offers delectable tips on dining and living with zest-gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out "" ""Shauna's food, the ignition of healthy with delicious, explodes with flavor--proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."" A delightful memoir of learning to eat superbly while remaining gluten free.
--Newsweek magazine ""Give yourself a treat Gluten-Free G... |
cena:
123,12 zł |
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Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis
ISBN: 9780471274230 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A revolutionary program that can indefinitely postpone the need for dialysis
If you've been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book. If you are among the 60,000 North Americans who go on dialysis each year, the information in this book could substantially improve your quality of life. In Coping with Kidney Disease, a leading expert tells you, in plain English, what you... A revolutionary program that can indefinitely postpone the need for dialysis
If you've been diagnosed with kidney failure, this book coul... |
cena:
90,32 zł |
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Culinary Nutrition for Food Professionals
ISBN: 9780471286073 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In today's market, a large percentage of food consumed is eaten or purchased away from home which has created an increasing demand for healthful options across all segments of the food industry. Now, more than ever, your customers realize that diet plays an important role in maintaining good health. The completely revised, second edition of Culinary Nutrition for Food Professionals gives you all of the information you need to balance taste and health while maintaining your unique niche in today's competitive marketplace. This book is oriented toward nutrition applications to foodservice...
In today's market, a large percentage of food consumed is eaten or purchased away from home which has created an increasing demand for healthful optio...
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cena:
578,88 zł |
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Monthly Nutrition Companion: 31 Days to a Healthier Lifestyle
ISBN: 9780471346883 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Create Your Own Plan for Better Health With Help From the World s Foremost Nutrition Experts In one month, you can personalize a step-by-step action plan and get results that will motivate you toward a lifetime of overall fitness. By tracking your food choices and physical activity, this handy record book will help you evaluate habits, set goals, and make positive changes for better health. You ll learn how to get the nutrients you need, determine your healthy weight, analyze and resolve situations that trigger eating, and monitor your progress through weekly and monthly check-ups.
Create Your Own Plan for Better Health With Help From the World s Foremost Nutrition Experts In one month, you can personalize a step-by-step action p...
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cena:
44,95 zł |
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Weight Management for Type II Diabetes: An Action Plan
ISBN: 9780471347507 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be able to live with for the rest of your life--like following a low-fat meal plan, becoming more active, and managing stress. Weight Management for Type II Diabetes will help you assess habits, teach you techniques of behavior change, and motivate you to find the support you need to manage both...
Take control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds ...
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cena:
65,48 zł |
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American Dietetic Association Guide to Eating Right When You Have Diabetes
ISBN: 9780471442226 / Angielski / Miękka / 290 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The definitive guide to eating well and staying healthy with diabetes ""Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on how to eat healthfully.""
-Richard M. Bergenstal, MD, Executive Director International Diabetes Center, Minneapolis, Minnesota From the American Dietetic Association comes this authoritative guide to choosing foods to control your blood sugar and maintain an active, healthy lifestyle. It provides the must-know basics of daily... The definitive guide to eating well and staying healthy with diabetes ""Nutrition is pivotal to diabetes care. This book is a terrific tool for ma...
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cena:
61,37 zł |
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American Dietetic Association Guide to Better Digestion
ISBN: 9780471442233 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Self-manage digestive disorders through dietary choices Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat. Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive...
Self-manage digestive disorders through dietary choices Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, con...
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cena:
77,79 zł |
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NutriSystem Nourish: The Revolutionary New Weight-Loss Program
ISBN: 9780471653653 / Angielski / Twarda / 255 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Don't waste time contemplating whether or not this program could work for you. Trust me - it will work Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner "
-Zora Andrich, reality TV star lost 20 lbs. in two months (results not typical) The highly anticipated companion book to NutriSystem Nourish?TM, the breakthrough weight-loss program Do you want to lose weight and not feel hungry? Would you like to find a way to drop... "Don't waste time contemplating whether or not this program could work for you. Trust me - it will work Take this from someone who has struggled for ...
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cena:
131,38 zł |
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
ISBN: 9780471778943 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nut...
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cena:
69,58 zł |
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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
ISBN: 9780517883013 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need ...
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cena:
78,00 zł |
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Protein and Energy: A Study of Changing Ideas in Nutrition
ISBN: 9780521452090 / Angielski / Twarda / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book offers an intriguing look at the historical context of the repeated controversies during the past 150 years over the relative merits of a high-protein versus a low-protein diet. It puts the protein controversy into a historical perspective that sheds light on the scientific aspects of these questions and their historical development in a way that should be of interest to a wide range of readers in medicine, nutrition, public health, and history of science and medicine.
This book offers an intriguing look at the historical context of the repeated controversies during the past 150 years over the relative merits of a hi...
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cena:
478,74 zł |
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Stopping the Clock: Dramatic Breakthroughs in Anti-Aging and Age Reversal Techniques
ISBN: 9780553577518 / Angielski / Miękka (mass market paperbound / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy.
In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to... Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start ...
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cena:
32,80 zł |
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My 100 Day Diet: A Continuous Chronological Record Depicting an Account of What Ia Ate
ISBN: 9780595131686 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,85 zł |
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Feed Your Kids Bright
ISBN: 9780595142491 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,37 zł |
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More Bio-Fuel --- Less Bio-Waste: Dietary Creatine Reduction Self-Help Guide for People with Kidney Impairment
ISBN: 9780595204694 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
44,95 zł |
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What Fatso Taught Me: Lessons on Weight Loss and Overcoming Overeating
ISBN: 9780595205035 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,69 zł |
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Rosacea Diet: A Simple Method to Control Rosacea
ISBN: 9780595228003 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,79 zł |
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Notes On The Radical View of Aging
ISBN: 9780595242962 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fast cars, faster women, and revenge leads Jon Henri Tyler to con his way into " The Society" , the largest moonshine operation in the foothills of North Carolina. For five years he honed his skills and relied on his wit and cunning to out drive, out maneuver, and out think every moonshine rival in Murdock County. The hatred of poverty and the love of money were two more reasons Jon Henri became involved with " shine" . Now he wants out, but learns, too late, just how deadly " The Society" can be.
Fast cars, faster women, and revenge leads Jon Henri Tyler to con his way into " The Society" , the largest moonshine operation in the foothills of No...
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cena:
61,37 zł |