Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Diets

Food antioxidants are of primary importance for the preservation of food quality during processing and storage. However, the status of food depends on a balance of antioxidants and prooxidants occurring in food. Food Oxidants and Antioxidants: Chemical, Biological, and Functional Properties provides a single-volume reference on the effects of naturally occurring and process-generated prooxidants and antioxidants on various aspects of food quality.

The book begins with a general introduction to oxidation in food and then characterizes the main oxidants present in food, including...

While nutraceuticals were verified to be expedient, they often lack stability, bioavailability, and permeability, and nano-nutraceuticals are being developed to afford a solution to the problem. Nanotechnology in Nutraceuticals: Production to Consumption delves into the promises and prospects of the application of nanotechnology to nutraceuticals, addressing concepts, techniques, and production methods. Nutraceuticals retain less stability, efficacy, and bioavailability when entering the human body. To overcome such problems, nanotechnology shows promise when applied as a...

The author says, he believes that eating a low salt diet and enjoying nutritious food has a vital role in: * Reducing Meniere symptoms. * Reducing vertigo symptoms. * Improving overall health.

Through the Author's personal experience with Menieres disease, he believes that good nutrition was a key and essential building block in his complete recovery story.

The low sodium...

Chia Power can make you skinny, strong, and healthy

The Aztec warriors built one of civilization's greatest empires. The key to their astounding fitness and success? The superfood chia. New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight loss. Follow The Aztec Diet's three-phase plan to lose weight quickly, improve overall health and wellness, end hunger cravings, and eliminate exhaustion.

• Phase I jump-starts your weight loss,...

#1 Best Selling Amazon Author

The Skinny Slow Cooker Vegetarian Recipe Book
40 Meat Free Recipes Under 200, 300 And 400 Calories

Whether you are a vegetarian or just love vegetables, this collection of easy to prepare and delicious low-calorie vegetarian recipes will help you make inexpensive, healthy, meat free meals for you and your family with the minimum of fuss.

The recipes are simple and easy to follow with fresh and seasonal ingredients and are packed full of flavour and goodness so you can enjoy maximum taste but with minimum calories.

Here...

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy

Eat better. Live longer.

• Learn how what you eat can affect more than 100 common ailments
• Discover rich sources of vitamins and minerals in foods at your supermarket...

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
--Nicholas Perricone, M.D., FACN, Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure

"Younger You is an...

The role of nutrition in improving quality of life and combating disease is undeniable -- and researchers from different disciplines are bringing their perspectives to bear on this fundamental topic.

The 4-volume Encyclopedia of Human Nutrition, Third Edition, is a thorough revision of the previous award-winning version and reflects the scientific advances in the field of human nutrition. It presents the latest understanding on a wide range of nutrition-related topics including food safety, weight management, vitamins, bioengineering of foods, plant based diet and raw foods...

You can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to Prevent and Treat Diabetes presents a complete and sensible plant-based nutrition program that can help you prevent, manage, and, in certain cases, even reverse diabetes.

Covering Type 1(childhood-onset), Type 2 (adult-onset), and gestational diabetes, this book provides detailed nutritional...

An alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routines

Fitness and nutrition can often seem very complex subjects and many experts will tell you that you must spend inordinate amounts of money to join gyms, follow complex diets, and take up convoluted exercise programs. Written from experience, this book proves otherwise. It contains field-tested information that is surprisingly simple but nonetheless effective. Its wide-ranging and accessible approach to...