Just in time for Breast Cancer Awareness Month comes this breakthrough new diet, compiled by the chief medical correspondent for NBC, designed to help to fight the dreaded disease that strikes one in nine women.
Just in time for Breast Cancer Awareness Month comes this breakthrough new diet, compiled by the chief medical correspondent for NBC, designed to help...
'The Breast Health Cookbook' contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.
'The Breast Health Cookbook' contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.
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Feeling old and creaky? Everyday wear and tear can erode your joints and stiffen your ligaments and tendons, and can even lead to arthritis. Bestselling author Dr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, and his findings can help you get on the move too. His exciting new blueprint will dramatically improve your strength and vigor, help you become more supple and limber, and put the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear. Based on the latest scientific...
Feeling old and creaky? Everyday wear and tear can erode your joints and stiffen your ligaments and tendons, and can even lead to arthritis. Bestselli...
A plethora of recent discoveries by the world's premier scientists has ushered in a new era in weight control, and Dr. Arnot is the first to synthesize their findings into a comprehensive, effective program. Here you will find cutting-edge information on negative-ion generators, dawn simulators, nutritional supplements, and, most important, glucose loads. For reasons clearly explained, foods that your body rapidly converts to glucose lead inexorably to weight gain - the worst culprits being foods with high levels of starch or refined sugar. Instead, you should be consuming "hard foods" - ones...
A plethora of recent discoveries by the world's premier scientists has ushered in a new era in weight control, and Dr. Arnot is the first to synthesiz...
Chia Power can make you skinny, strong, and healthy
The Aztec warriors built one of civilization's greatest empires. The key to their astounding fitness and success? The superfood chia. New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight loss. Follow The Aztec Diet's three-phase plan to lose weight quickly, improve overall health and wellness, end hunger cravings, and eliminate exhaustion.
Phase I jump-starts your weight loss,...
Chia Power can make you skinny, strong, and healthy
The Aztec warriors built one of civilization's greatest empires. The key to their astound...
With a growing population, deteriorating economic conditions, and an unstable imperial centre, Soviet Central Asia would seem destined to become a trouble spot. Instead Islamic traditionalism has survived and flourished in Central Asia. This book looks at the reasons why.
With a growing population, deteriorating economic conditions, and an unstable imperial centre, Soviet Central Asia would seem destined to become a tro...