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Mediterranean Seafood
ISBN: 9781903018941 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Mediterranean Seafood' covers more than 150 species of fish as well as crustaceans, molluscs and other marine creatures and features 200 simple, traditional recipes from countries around the Mediterranean.
'Mediterranean Seafood' covers more than 150 species of fish as well as crustaceans, molluscs and other marine creatures and features 200 simple, trad...
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cena:
126,09 zł |
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Bread and Oil: A Celebration of Majorcan Culture
ISBN: 9781909166165 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coarse bread rubbed with tomato or garlic and then bathed in olive oil, is common to all the Mediterranean cultures. On the island of Majorca, it is known as pa amb oli, bread and oil. Tomas Graves takes this healthy peasant staple as a starting point to explore not only Mediterranean cooking, agriculture, and traditions but also the historical events that have rescued this simple dish from disappearing along with a way of life that had remained essentially unchanged since Roman times.
In Bread & Oil Tomas Graves celebrates the Majorcan character as reflected in its eating habits.... Coarse bread rubbed with tomato or garlic and then bathed in olive oil, is common to all the Mediterranean cultures. On the island of Majorca, it is k...
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cena:
65,53 zł |
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The Mediterranean Diet for Beginners: 110 Delicious Recipes and the Complete Guide to Going Mediterranean
ISBN: 9781532897955 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,33 zł |
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Mediterranean Diet Cookbook: Italian Cookbook, Mediterranean Cookbook, Mediterranean Diet for Beginners, Mediterranean Diet, Mediterranean Diet Rec
ISBN: 9781532843228 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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52,42 zł |
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The Mediterranean Diet to Lose 2 Pounds a Week: Includes a 14 Day Meal Plan & 70 Recipes CookBook
ISBN: 9781484024225 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,26 zł |
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Complete Mediterranean Cookbook
ISBN: 9781843097921 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This practical book guides readers through the key ingredients essential to creating the true flavour of the Mediterranean, through 200 authentic recipes.
This practical book guides readers through the key ingredients essential to creating the true flavour of the Mediterranean, through 200 authentic reci...
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cena:
40,31 zł |
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Mediterranean Diet Cookbook: 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: ( 7 Bonus Tips for Mediterra
ISBN: 9781628847901 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear. This recipe book has been updated to reflect modern health food options, while maintaining the richness of the past. The Mediterranean Diet Cookbook is a healthy living diet...
Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now ( 7 Bonus Tips For Mediterranean Co...
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cena:
57,60 zł |
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Werkstattkueche: Mediterranes Kochen
ISBN: 9781495426872 / Niemiecki / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Die mediterrane Kuche ist leicht, vielfaltig und sehr kreativ. Man kennt sie von Reisen in die Lander des Mittelmeers und von Urlaubsaufenthalten. In diesem Buch findet man viele Rezepte von typischen Speisen aus einigen Landern rund um das Mittelmeer. Bedingt durch den Handel gibt es seit der Antike eine Verbindung zwischen den Volkern des Mittelmeerraumes. Die Volker und ihre Kulturen vermischten sich und aufgrund des mediterranen Klimas entstand eine ahnliche Koch- und Esskultur."
Die mediterrane Kuche ist leicht, vielfaltig und sehr kreativ. Man kennt sie von Reisen in die Lander des Mittelmeers und von Urlaubsaufenthalten. In ...
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cena:
40,35 zł |
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Mediterranean Diet Cookbook: 40 Delicious, Healthy, and Easy-to-Make Mediterranean Diet Recipes
ISBN: 9781495498688 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mediterranean Diet Cookbook: 40 Delicious, Healthy, and Easy-to-Make Mediterranean Diet Recipes This Mediterranean Diet cookbook is jam packed with 40 of the very best Mediterranean Diet recipes out there If you're looking to get healthy, eat clean, and follow the Mediterranean Diet, then this Mediterranean Diet Cookbook is a must for you The high antioxidant and bioflavonoid levels common in the Mediterranean diet lead to better resistance against inflammatory diseases like arthritis and gout. Medical studies correlate increased bioflavonoids intake to a reduction in the risk factors for...
Mediterranean Diet Cookbook: 40 Delicious, Healthy, and Easy-to-Make Mediterranean Diet Recipes This Mediterranean Diet cookbook is jam packed with 40...
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cena:
28,20 zł |
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Spanish Village Cooking - Recetas del Campo
ISBN: 9781908770103 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Spanish Village Cooking - Recetas del Campo... Over 150 simple, family recipes from a rural village in Spain... Enjoy over 150 simple, family recipes from a small village in Murcia. These recipes have been handed down through generations, grandmother to mother to daughter, making use of local, homegrown ingredients and traditional cooking methods. The chefs of La Murta generously share their secrets, so you can enjoy fresh, Spanish food from the heart of the Sierra del Carrascoy. Se disfruta de estas recetas que son buenas para el corazon desde el corazon de la Sierra del Carrascoy. This book...
Spanish Village Cooking - Recetas del Campo... Over 150 simple, family recipes from a rural village in Spain... Enjoy over 150 simple, family recipes ...
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cena:
86,04 zł |
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The Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes
ISBN: 9781623153755 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Celebrate the flavors of Greece, Italy, and Spain with The Mediterranean Slow Cooker Cookbook With The Mediterranean Slow Cooker Cookbook, you'll enjoy healthy vegetables, fruits, legumes, fish, and whole grains from the most delicious region on earth. Mediterranean food draws much of its flavor from heart-healthy fats such as olive oil and nuts. By using a slow cooker, you can maximize the taste of your Mediterranean dishes and save time in the kitchen. With a bit of advanced preparation, you can come home to a healthy, slow-cooked Mediterranean meal, even on a busy weeknight. The...
Celebrate the flavors of Greece, Italy, and Spain with The Mediterranean Slow Cooker Cookbook With The Mediterranean Slow Cooker Cookbook, you'll enjo...
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cena:
57,60 zł |
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Fat Free Mediterranean
ISBN: 9781780193588 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 200 delicious and authentic dishes, adapted to make them low in fat where necessary, from Spain, France, Greece, Turkey, Italy and Morocco.
200 delicious and authentic dishes, adapted to make them low in fat where necessary, from Spain, France, Greece, Turkey, Italy and Morocco.
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cena:
40,31 zł |
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Paleo Mediterranean Recipes: That Will Knock Your Taste Buds on Their Asses
ISBN: 9781497361966 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you looking for healthy recipes? Do you want an easier and active lifestyle where cooking is minimal but nutritious? Well you do not have to search anymore. This e-book includes just what you are looking for a healthier lifestyle. You do not have to worry about calories or boring food anymore. We have compiled for you a list of healthy, easy to make, nutritious recipes, which will provide you with just the lifestyle you are looking for. This e-book introduces you to 50 Paleo Mediterranean recipes, which are popular as a healthy diet plan. Mediterranean recipes are known to lower the risk...
Are you looking for healthy recipes? Do you want an easier and active lifestyle where cooking is minimal but nutritious? Well you do not have to searc...
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cena:
28,20 zł |
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The Everything Mediterranean Slow Cooker Cookbook
ISBN: 9781440568527 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Easy, make-ahead meals for a healthier lifestyle The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lean meats, nuts, and olive oil--are well known. People who live in the region have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Inside are 300 recipes that combine the vibrant flavor of Mediterranean ingredients with the ease and convenience of slow cooking. You'll find mouthwatering dishes such as:
Easy, make-ahead meals for a healthier lifestyle The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lea...
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cena:
103,72 zł |
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Dalmatian Cooking: Cuisine of the Slavic Mediterranean
ISBN: 9781468166187 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. John J. Goddard sheds light on the secret treasures of a little known Mediterranean cooking tradition and the proud people who keep it alive in Croatia's coastal region and hinterland. Featuring more than 300 time-honored ancestral recipes, descriptions of artisan food production, a listing of Adriatic fish species and historical background, Dalmatian Cooking is the first and only book of its kind in English, painstakingly translated from Croatian and its Dalmatian dialect.
John J. Goddard sheds light on the secret treasures of a little known Mediterranean cooking tradition and the proud people who keep it alive in Croati...
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cena:
121,01 zł |
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Mediterranean Diet Recipes for Weight Loss
ISBN: 9781482781939 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,55 zł |
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The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer
ISBN: 9781592336487 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets. It integrates the latest research and clinical findings with 100... More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history ... |
cena:
105,88 zł |
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Mediterranean Paleo: Gluten Free and Paleo Recipes From The Region That Gave Us The Mediterranean Diet
ISBN: 9781500947187 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In "Mediterranean Paleo: Gluten Free and Paleo Recipes From The Region That Gave Us The Mediterranean Diet" you're about to discover how to explore the Mediterranean from the comfort of your own home One of the first things your mind conjures up when dreaming of the idyllic Mediterranean region is the glorious food Food and Mediterranean culture are inextricably intertwined and to truly immerse yourself in the culture it is necessary to explore the wide range of flavors and tastes that are characteristic of this region. I am going to show you how to create the most exquisite Mediterranean...
In "Mediterranean Paleo: Gluten Free and Paleo Recipes From The Region That Gave Us The Mediterranean Diet" you're about to discover how to explore th...
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cena:
40,31 zł |
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The Skinny Mediterranean Recipe Book: Healthy, Delicious & Low Calorie Mediterranean Dishes. All Under 300, 400 & 500 Calories
ISBN: 9781909855441 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,00 zł |
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The Great Mediterranean Diet Cookbook: 14 Day Meal Plan with 49 Simple Recipes to Eat Fresh, Cook Simple, and Live Clean: The Great Mediterranean Diet
ISBN: 9781502852663 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Lets cut through the fluff and get to what matters. Why are so many diet books filled with useless information?It starts the same way with every new book. You skim the first few pages.. Garbage.. then some more... all useless information you can find on Google You wanted a diet, what you got was a headache that wasted your time and money. Luckily, The Great Mediterranean Diet Cookbook was created to produce fast results. While making it as easy as possible for the average person to pick up the Mediterranean way of eating.... Lets cut through the fluff and get to what matters. Why are so many diet books filled with useless information?It starts the same ... |
cena:
28,20 zł |
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