The Great Mediterranean Diet Cookbook: 14 Day Meal Plan with 49 Simple Recipes to Eat Fresh, Cook Simple, and Live Clean: The Great Mediterranean Diet

ISBN-13: 9781502852663 / Angielski / Miękka / 2014 / 84 str.

Jessica Petras

Opis

Lets cut through the fluff and get to what matters. Why are so many diet books filled with useless information?
It starts the same way with every new book. You skim the first few pages..
Garbage.. then some more... all useless information you can find on Google
You wanted a diet, what you got was a headache that wasted your time and money. Luckily, The Great Mediterranean Diet Cookbook was created to produce fast results. While making it as easy as possible for the average person to pick up the Mediterranean way of eating.
Lets face it, it isn't hard to eat delicious food. The difficult part is planning, preparing, and managing your diet.
With this book, eating will feel more like you are travelling through Greece, than dieting.
Check out some of what's included:

• Getting Started - Begin your Mediterranean journey. Start to feel your natural glow return almost instantly
• 14 Day Meal Plan - Remove the confusion, stress, and headache out of dieting. This makes the diet a breeze
• Beating temptation - Staying on the right track won't be a problem with these effective diet hacks.
• 49 Simple Recipes - Easy recipes for every meal of the day. Includes 14 breakfast, 14 lunch, and 15 dinner recipes. Also 6 different tasty snack recipes
• Shopping List - Get the most out of what's in your local grocery store. You won't be left searching for strange foreign ingredients with this list No discipline or willpower needed. Just follow these steps and before you know it...
  you will be eating healthy, transforming your body, and feeling like a new person.
  Purchase Today and bring the Mediterranean Lifestyle into your Home
  For a limited time receive a free gift with your purchase

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.