Most of us never try to cook our own Asian food at home since there's usually a plethora of dine-in or take-out options near our hometowns. Gone are the days when the Chinese restaurant was the only Asian place in town; Millennials now have their choice of Japanese/sushi bars, Thai, Vietnamese, Korean barbecue, even Mongolian and Vietnamese fare While these restaurants offer much in the way of deliciousness, they often cater to the American palate-and the American diet. Dishes are filled with sugars, syrups, and starches, which don't correspond with a Paleo-style eating plan. Never fear,...

In "Mediterranean Paleo: Gluten Free and Paleo Recipes From The Region That Gave Us The Mediterranean Diet" you're about to discover how to explore the Mediterranean from the comfort of your own home One of the first things your mind conjures up when dreaming of the idyllic Mediterranean region is the glorious food Food and Mediterranean culture are inextricably intertwined and to truly immerse yourself in the culture it is necessary to explore the wide range of flavors and tastes that are characteristic of this region. I am going to show you how to create the most exquisite Mediterranean...

Who doesn't love Mexican food? It seems that there is a Mexican food joint on every other corner smelling of beef, chicken, bell peppers and frying tortillas. How many Paleoites have bid farewell to their favorite Mexican food dishes and avoided those places, to stick to their healthy eating plan? Whether its tortilla chips and guacamole, nachos or tacos, with "Mexican Paleo: Gluten Free Recipes for Tex Mex and Mexican Comfort Food Made Easy" you no longer have to restrict yourself from these tasty indulgences. That is right, we've created Mexican recipes that are 100 % Paleo-friendly. In...

There is nothing better than bread in my opinion - not even chocolate (OK maybe a Chocolate Croissant is best...) So in "Paleo Bread: Delicious Healthy Muffins, Biscuits, and Gluten Free Bread Cookbook" you're going to discover how to conquer the world of Paleo breads Most of us have a love-hate relationship with bread, but love it or hate it, few of us can go without it for long Unfortunately, the sad reality is that bread is often our downfall, despite our best intentions and then our bodies pay the price. Well NO MORE Yes, that's right, with a little know how you can enjoy one of the...

Nothing says summer like a cold drink, and the intoxicating aroma of meat sizzling over charcoal wafting through the balmy evening air. When it comes to converting to a Paleo lifestyle, grill lovers pretty much have it made: you confront very little recipe conversion at barbecue season But even meat-lovers need to watch their sauces, rubs, and marinades, and like Mama always said, "Don't forget the fruits, and veggies... " Here in my native Virginia summers can be scorchers and even when you're using the grill for the main dish some days you just don't want even the heat of a single saute...

In "Paleo Dessert: Healthy Gluten Free Recipes for Decadent Paleo Sweets" you're about to discover how to master the world of Paleo baking in just a few easy steps This book is without a doubt the Willy Wonka Factory of Paleo desserts because it has just a little bit of everything. I have tried to cater to every dessert lover's palette in this book and show you just how easy it is to have mouthwatering desserts on the table without succumbing to the perilous contraband of traditional desserts. All the treats in this book are strictly Paleo, using delicious and unique combinations of...

With "Paleo Smoothies: Gluten Free Dairy Free Smoothie Recipes for Health and Weight Loss... that Actually Taste GREAT " you're about to discover how to lose weight and give your body a healthy boost while enjoying delicious smoothies (No Juicer required ). There is hardly a better choice than fruits and vegetables to supply the body with the energy, vitamins, minerals, water and fiber that it needs. This book can help you get the nutrients you need in delicious blends. Enjoy: 25 Delicious Paleo Smoothie Recipes 6 All Fruit Smoothies (Like Super Berry and Ginger Peach Banana) 6 Fruit and...

In "Paleo Snacks: Quick & Easy Gluten Free Snacks and Paleo Treats" you're about to discover how to conquer the world of Paleo snacking Whether its sweet treats, savory snacks, crunchy chips or healthy tidbits you are after, this book has something for every palate If you make sure that you always have something on hand when the hunger pangs strike, you will never find yourself in that dreaded mental tug of war in front of the vending machine again, where the angel and the devil are shouting back and forth "just eat it," "NO DON'T" And let's be honest, few of us have the strength to walk...

Paleo To Go: Quick & Easy Mobile Meals for Busy People on the Go I know you're busy so I want to cut straight to the chase... There are a TON of Paleo books out there. You're checking this one out so I'm sure you've bought others. That means you're most likely familiar with the basics, you've read the same rehashed definitions, explanations, and background in all the other Paleo books and what you're really looking here for is practical recipes and new ideas to maintain your new (or maybe not-so-new) Paleo lifestyle - am I right? I mean, it's a LIFESTYLE, you shouldn't be stuck eating garden...

You know that eating a Paleo-style diet is puts you in touch with your ancestral roots-the late night talk show hosts nicknamed it "the caveman" diet, after all. While you have given up most grains, dairy, sugars, and legumes in order to achieve a better sense of health and well-being, your friends and loved ones might be wondering how you get along on a day-to-day basis-especially if you (or they) are a Southerner. I mean - where is the comfort food? ? Well, it's all well and good to get in touch with your ancient roots, but how is a Southerner supposed to carry on his or her heritage of...