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The Sensible Cook's 52 Weeks of Healthy Cooking: Meal Plans, Recipes, and Grocery Lists That You Will Love!
ISBN: 9781453707128 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Get a full year of great tasting recipes, weekly meal plans, and organized grocery lists Each of the 52 dinner meal plans suggest which dinner recipes to make and what side dishes would go best. You also get a easy to adapt grocery list to go along with each week that will save you money and get you in and out of the store fast The grocery lists for the recipes are printed in the book and are also available for printing on-line at thesensiblecook.com. You'll also get low-fat cooking tips, guides, and extra recipes for guilt-free desserts, side-dishes, and much more Written by a true expert...
Get a full year of great tasting recipes, weekly meal plans, and organized grocery lists Each of the 52 dinner meal plans suggest which dinner recipe...
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cena:
60,32 zł |
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30 Low-Fat Vegetarian Meals in 30 Minutes
ISBN: 9780446672115 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that provide maximum flavor, and each menu serves two or four.
Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that pro...
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cena:
113,85 zł |
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Busy People's Down-Home Cooking Without the Down-Home Fat
ISBN: 9781401605247 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. I wrote this cookbook to save my husband's life -When my 32-year-old husband was diagnosed with brain cancer, we had to raise thousands of dollars each month for experimental treatment. Since I had enjoyed creating delicious recipes for as long as I could remember, I compiled my favorites into Down-Home Cooking without the Down-Home Fat, which funded the treatment that cured him completely. This new Busy People's edition has only recipes that are fast, easy to prepare and have seven or less easy-to-find ingredients. I know you'll like it.- -Dawn Hall A... I wrote this cookbook to save my husband's life -When my 32-year-old husband was diagnosed with brain cancer, we had to rais... |
cena:
72,98 zł |
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Mastering Your Gluten- And Dairy-Free Kitchen: Easy Recipes, Chef's Tips, and the Best Products for Your Pantry
ISBN: 9781936236497 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "If you follow a gluten-free, casein-free diet, this book is for you " In "Mastering Your Gluten- and Dairy-Free Kitchen," Einat Mazor, a professional chef and culinary consultant, shares her vast knowledge and delicious recipes, so that those diagnosed with Celiac disease or food sensitivity to wheat, gluten, dairy, and casein can bene t from a quick and delicious diet. When Einat Mazor's six-year-old daughter was diagnosed with Celiac disease, Einat was determined to put her considerable professional experience to... "If you follow a gluten-free, casein-free diet, this book is for you " In "Mas... |
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38,24 zł |
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Making Healthy Sausages
ISBN: 9780983697305 / Angielski / Miękka / 330 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Making Healthy Sausages" reinvents traditional sausage making by introducing a completely new way of thinking. The sausage is not spiced hamburger meat anymore, but rather a "package" which contains meat plus other ingredients. All those ingredients acting together create a nutritional and healthy product. The purpose of the book is to educate the reader how to use new additives that the food industry has embraced for so long. How to apply less salt and fat and produce a sausage that will be flavorsome, healthy and safe to eat. After reading this book you should be able to create your own...
"Making Healthy Sausages" reinvents traditional sausage making by introducing a completely new way of thinking. The sausage is not spiced hamburger me...
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cena:
81,51 zł |
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Special Order Recipes: Low Fat, Low Carb, High Protein
ISBN: 9781463765620 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A unique recipe writing style that allows the home cook to adapt recipes based on likes and/or dietary needs. Each recipe starts from a Basic Recipe and builds on that foundation to allow a variety of combinations with very simple changes to the base recipe. The book contains over 120 recipe variations, based on 25 basic recipes. This volume focuses on recipes with low fat, low carb and high protein foods.
A unique recipe writing style that allows the home cook to adapt recipes based on likes and/or dietary needs. Each recipe starts from a Basic Recipe a...
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cena:
65,09 zł |
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Gluten Free Made Easy: Gluten Free Recipes the Whole Family Can Enjoy
ISBN: 9781466906556 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
128,82 zł |
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Sarah's Favorite Recipes
ISBN: 9781467977739 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a great recipe book for those who want to eat healthy but still have food that tastes good. Most all of the recipes contained in this book are low fat. These recipes were gathered by the author over several years and are tried and true.
This is a great recipe book for those who want to eat healthy but still have food that tastes good. Most all of the recipes contained in this book are...
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cena:
52,42 zł |
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50 Appetizing Quinoa Recipes: Plus Bonus: Quinoa Facts & Tips
ISBN: 9781470198176 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. About this 50 hand picked Quinoa Recipes Book: This is the paperback version of the popular recipe book, "Quinoa Recipes." This book is full of delicious Quinoa Recipes for the family and will please even the most finicky eaters. Inside you'll find 50 hand picked Quinoa Recipes that are made to please everyone. Also included are Quinoa Facts & Tips that will help you make perfect Quinoa meals everytime. You'll also get information on our famous CopyCat Restaurant Recipes. Save time and money. Get your copy today and begin enjoying great Quinoa recipes while eating more healthy today. Table of...
About this 50 hand picked Quinoa Recipes Book: This is the paperback version of the popular recipe book, "Quinoa Recipes." This book is full of delici...
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cena:
60,49 zł |
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Healthy Recipes: Healthy Eating
ISBN: 9781470171018 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. About this Healthy Recipes Book: This is the paperback version of the popular recipe book, "Healthy Recipes." This book is full of delicious Healthy Recipes for the family and will please even the most finicky eaters. Inside you'll find 50 hand picked recipes that are made to please everyone. Also included are 50 healthy recipes that will help you make perfect meals everytime. You'll also get information on our famous CopyCat Restaurant Recipes. Save time and money. Get your copy today and begin enjoying great recipes while eating more healthy today. Table of Contents: Tips for Healthier...
About this Healthy Recipes Book: This is the paperback version of the popular recipe book, "Healthy Recipes." This book is full of delicious Healthy R...
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cena:
60,49 zł |
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TexaVegan: Low-Fat Vegan Recipes
ISBN: 9780983361626 / Angielski / Miękka / 350 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Explore the flavorful influences of TexaVegan-a mouthwatering assortment of more than 300 low-fat, vegan recipes. Designed for food-lovers at any stage in the adoption of a plant-based diet, the robust flavors of TexaVegan are essential to any vegan kitchen. These simple, adaptable vegan recipes are sure to be a central resource to your everyday menu planning. Whether you're new to vegan cooking or own every vegan cookbook imaginable, look to the variety of recipes found in this extensive collection to add a savory zip to your meals. Inside, you'll find: Spicy Black Bean Burgers Hummingbird...
Explore the flavorful influences of TexaVegan-a mouthwatering assortment of more than 300 low-fat, vegan recipes. Designed for food-lovers at any stag...
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cena:
88,74 zł |
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The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
ISBN: 9780770436230 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning...Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food Use food as m... |
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116,01 zł |
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Vegan Comfort Foods from Around the World
ISBN: 9780991911011 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
99,73 zł |
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Slimming World Food Optimising
ISBN: 9780091872540 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Food Optimising by Slimming World enables you to make the most of healthy yet delicious food. No foods are banned, there's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. Food Optimising was originally designed for Slimming World members to make slimming easier and more enjoyable. Now for the first time, this book makes it available to everyone. Packed with nutritional, lifestyle and diet information, as well as over 120 wonderfully healthy recipes, simply follow this healthy eating plan and see the weight fall off - and keep off.
Food Optimising by Slimming World enables you to make the most of healthy yet delicious food. No foods are banned, there's no calorie counting ...
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cena:
100,88 zł |
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Ainsley Harriott's Low Fat Meals In Minutes
ISBN: 9780563522904 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of Britain's favourite TV chefs here concocts the best in low-fat, tasty food. Ainsley Harriott is the master of sensational and speedy cooking and his recipe books have sold a total of two million copies worldwide.
One of Britain's favourite TV chefs here concocts the best in low-fat, tasty food. Ainsley Harriott is the master of sensational and speedy cooking an...
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cena:
110,96 zł |
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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes
ISBN: 9781600940491 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is not your mother s low-fat cookbook. There s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals no fake anything Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave lasagna, tacos, barbecue, curries, stews, and much more and it s all:
This is not your mother s low-fat cookbook. There s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals no fake anything Appe...
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cena:
96,03 zł |
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The Aia Gluten and Dairy Free Cookbook
ISBN: 9781843100676 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Containing over 400 gluten and dairy free recipes, the book will be invaluable to all those whose diet is restricted due to food intolerances. An increasing number of people on the autism spectrum are turning to the gluten and casein free diet and finding that many of the more troublesome symptoms are significantly alleviated. Coeliacs, and those with lactose and other intolerances will also find a wealth of useful ideas for cooking without gluten or dairy products and expanding what may initially seem a very restrictive repertoire of possible meals.
Containing over 400 gluten and dairy free recipes, the book will be invaluable to all those whose diet is restricted due to food intolerances. An incr...
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cena:
179,34 zł |
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Everyday Paleo Family Cookbook: Real Food for Real Life
ISBN: 9781936608638 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about. In addition to more than eighty...
The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more ...
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cena:
153,53 zł |
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Ketogenic Diet: Mistakes Protection Handbook
ISBN: 9781533020970 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,31 zł |
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Dr. Fife's Keto Cookery: Nutritious and Delicious Ketogenic Recipes for Healthy Living
ISBN: 9780941599979 / Angielski / Miękka / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient metabolic state in which fat is utilized as the primary source of fuel in place of glucose (sugar). This metabolic state, known as nutritional ketosis, has a pronounced therapeutic effect on the body. The diet has proven safe and effective in helping people lose excess weight, improve mental function, balance blood sugar and pressure, improve cholesterol levels, and much more. Described as the ultimate ketogenic cookbook, Dr. Bruce Fife has...
A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient m...
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cena:
85,87 zł |
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