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The Aia Gluten and Dairy Free Cookbook
ISBN: 9781843100676 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Containing over 400 gluten and dairy free recipes, the book will be invaluable to all those whose diet is restricted due to food intolerances. An increasing number of people on the autism spectrum are turning to the gluten and casein free diet and finding that many of the more troublesome symptoms are significantly alleviated. Coeliacs, and those with lactose and other intolerances will also find a wealth of useful ideas for cooking without gluten or dairy products and expanding what may initially seem a very restrictive repertoire of possible meals.
Containing over 400 gluten and dairy free recipes, the book will be invaluable to all those whose diet is restricted due to food intolerances. An incr...
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191,47 zł |
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Everyday Paleo Family Cookbook: Real Food for Real Life
ISBN: 9781936608638 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about. In addition to more than eighty...
The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more ...
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cena:
171,99 zł |
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Chef del's Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
ISBN: 9781939529428 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat--but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives--The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste. In Better than...
Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat--but ...
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cena:
82,01 zł |
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Ketogenic Diet: Mistakes Protection Handbook
ISBN: 9781533020970 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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45,16 zł |
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Dr. Fife's Keto Cookery: Nutritious and Delicious Ketogenic Recipes for Healthy Living
ISBN: 9780941599979 / Angielski / Miękka / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient metabolic state in which fat is utilized as the primary source of fuel in place of glucose (sugar). This metabolic state, known as nutritional ketosis, has a pronounced therapeutic effect on the body. The diet has proven safe and effective in helping people lose excess weight, improve mental function, balance blood sugar and pressure, improve cholesterol levels, and much more. Described as the ultimate ketogenic cookbook, Dr. Bruce Fife has...
A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient m...
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cena:
96,19 zł |
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Diet Mixed Recipes: 101 Delicious, Nutritious, Low Budget, Mouthwatering Diet Mixed Recipes Cookbook
ISBN: 9781532948107 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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90,36 zł |
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Ketogenic Diet: 5 Weeks Ketogenic Plan - Weight Loss Recipes - Easy Steps For beginners
ISBN: 9781532933448 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn How To Make An Effective Ketogenic Plan To Help You Lose Weight Benefits: Improving Your Health And Wellness, Weight Loss And Much More
Updates 27. September 2016: NEW content added This book has an effective ketogenic diet plan to help you lose weight. The ketogenic diet was designed in 1928 by Dr. Russell Wilder, a physician from the renowned Mayo Clinic, with the primary intention of creating a food based cure for epilepsy. It was highly successful at first, but was later discarded with the inception of anti-seizure drugs in the 1940's. Still, studies show that... Learn How To Make An Effective Ketogenic Plan To Help You Lose Weight Benefits: Improving Your Health And Wellness, Weight Loss And Much More
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69,52 zł |
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One Simple Baking Mix: 50 Fast Recipes for Healthier Cakes, Cookies, Treats and Main Dishes (Plus 24 Single Serve Treats)
ISBN: 9781932794243 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When we embarked on our heart healthy lifestyle, lowered our cholesterol, lost around 200 pounds (total between the three of us), one of the challenges we faced was finding healthy, fast, tasty baked goods. Who likes to come home to an empty kitchen, exhausted after work, only to find nothing to eat, no energy to create a full meal... it's frustrating. That's why I developed a healthy mix that's super easy to create (clean up is a snap) as well as 50 recipes plus 24 single serving recipes for those times when you really don't want an entire batch of cookies enticing you in... When we embarked on our heart healthy lifestyle, lowered our cholesterol, lost around 200 pounds (total between the three of us), one of the challe... |
cena:
52,99 zł |
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How To Cook Healthy In A Hurry #2: More Than 35 New Quick and Easy Recipes
ISBN: 9781493713691 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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46,28 zł |
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Paleo Diet Cookbook: Eat Like a Caveman to Get In the Shape of Your Life, Including 30 Day Paleo Diet Plan and Paleo Recipes
ISBN: 9781494215033 / Angielski / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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73,23 zł |
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How To Cook Healthy In A Hurry: Volumes 1 and 2
ISBN: 9781490530123 / Angielski / Miękka / 226 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. BARGAIN: Save by buying both How To Cook Healthy books in one SIXTY THOUSAND DOWNLOADS CAN'T BE WRONG AREN'T YOU TIRED OF EATING BORING FOOD JUST BECAUSE IT'S GOOD FOR YOU? Together, How To Cook Healthy In A Hurry, Volumes 1 and 2, have received over sixty thousand downloads and are Kindle Best Sellers. Now you can have them all in one volume. Ninety quick and easy low fat recipes that are more than just good for you. Let a professional cook, caterer, and food writer reveal her secret tips and techniques to transforming artery-clogging, belly-fattening, disease-promoting food into healthful...
BARGAIN: Save by buying both How To Cook Healthy books in one SIXTY THOUSAND DOWNLOADS CAN'T BE WRONG AREN'T YOU TIRED OF EATING BORING FOOD JUST BEC...
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cena:
55,32 zł |
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70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book for a Sexy, Slimmer & Youthful You
ISBN: 9781628841190 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "70 Top Green Smoothie Recipe Book" is a text that gets right to the point. The reader gets to learn what smoothies are, the equipment required to make them as well as the best fruits and vegetables that can be used to make vegetables.
"70 Top Green Smoothie Recipe Book" is a text that gets right to the point. The reader gets to learn what smoothies are, the equipment required to mak...
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60,23 zł |
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Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months
ISBN: 9781409152071 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts. The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol. Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats...
Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts. The fact is that 60 per cent of Br...
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96,69 zł |
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Diet Cookbook: Healthy Dessert Recipes under 160 Calories: Naturally, Delicious Desserts That No One Will Believe They Are Low Fat &
ISBN: 9781495204500 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ** Amazon Bestseller **
The first complete bible of natural, mouth-watering guilt-free desserts "Fabulous recipes" - Grady Harp TOP 50 Amazon REVIEWER I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes... ** Amazon Bestseller **
The first complete bible of natural, mouth-watering guilt-free desserts "Fabulous recipes" - Grady Harp TOP 50 A... |
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122,05 zł |
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The Skinnytaste Cookbook: Light on Calories, Big on Flavor
ISBN: 9780385345620 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A New York Times Bestseller Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste. Gina Homolka is America's most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you'd swear are anything but. It only takes one look to see why people go crazy for Gina's food: cheesy, creamy Fettuccini...
A New York Times Bestseller Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut ...
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cena:
139,91 zł |
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Super Shred Diet Recipes: 50 Delicious Recipes To SHRED Fat Fast! Chicken, Beef, Seafood, Lamb and Vegetable Recipes
ISBN: 9781499117738 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What You Will Find In This Book Fifty delicious "super SHRED" diet recipes that will make the whole program seem even more amazing and easier to follow. The recipes are grouped in five categories according to their main ingredient. These include chicken, beef, lamb, seafood, and vegetables. Super SHRED diet plan is the next generation fast weight loss program designed by Dr. Ian Smith, a world-renowned physician, researcher, and bestselling author. SUPER SHRED diet plan allows you to quickly get in shape within weeks, without compromising the integrity of your body. The central component of...
What You Will Find In This Book Fifty delicious "super SHRED" diet recipes that will make the whole program seem even more amazing and easier to follo...
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cena:
31,59 zł |
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70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book for a Sexy, Slimmer & Youthful You (with Recipe Journal)
ISBN: 9781632875761 / Angielski / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 70 Top Green Smoothie Recipe Book has a wide library of diet friendly, healthy and weight loss promoting green smoothie recipes using super nutrients from leafy greens and fruits that you can enjoy. These healthy recipes will help you loose weight because they are packed with nutrients that can cleanse your body and improve it as well It also comes with a recipe journal if you have some green smoothie recipes of your own. Take these green smoothies recipes and be a sexy, slimmer and youthful you
The 70 Top Green Smoothie Recipe Book has a wide library of diet friendly, healthy and weight loss promoting green smoothie recipes using super nutrie...
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cena:
73,14 zł |
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Low Fat Recipes in 30 Minutes: A Low Fat Cookbook with Over 100 Quick & Easy Recipes
ISBN: 9781623155025 / Angielski / Twarda / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Create simple and satisfying low fat meals in under 30 minutes Low Fat Recipes in 30 Minutes will help you create low-fat versions of all your favorite comfort foods. With over 90 simple but mouthwatering low-fat recipes that can be made in 30 minutes or less, plus 10 more easy-to-make recipes for your slow cooker, this handy cookbook will take the stress out of planning meals that are low in fat, yet also flavorful and satisfying. Low Fat Recipes in 30 Minutes will also save you time and money in the kitchen, with an easy-to-follow 14-day low-fat meal plan, and quick tips to make...
Create simple and satisfying low fat meals in under 30 minutes Low Fat Recipes in 30 Minutes will help you create low-fat versions of all your favori...
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cena:
86,06 zł |
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Keep Juicing !: 120 Juice Recipes to Get Back into Shape
ISBN: 9781500634308 / Angielski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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40,64 zł |
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Cut the Carbs: 100 Recipes to Help You Ditch White Carbs and Feel Great
ISBN: 9781581572988 / Angielski / Twarda / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cut the Carbs is the result of the many ways Tori Haschka discovered to happily avoid white carbs, taking inspiration from all over the world. Since changing her diet, she has felt healthier and gained energy, her skin has improved and she has lost weight and kept it off. So if you want more energy or simply want to be more adventurous in the kitchen and plan a mean that isn't based on bread, potatoes, pasta, or rice, look no further.
Cut the Carbs is the result of the many ways Tori Haschka discovered to happily avoid white carbs, taking inspiration from all over the world...
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cena:
109,36 zł |
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