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Neris and India's Idiot-Proof Diet Cookbook
ISBN: 9780141034867 / Angielski / Miękka / 223 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'. Low-carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes Pudding ) Neris & India's Idiot-Proof Diet Cookbook is the least diety diet cookbook you've ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits...
In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipe...
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87,81 zł |
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The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans
ISBN: 9780471736288 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diet secrets of the rich, famous, and thin
Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample... Diet secrets of the rich, famous, and thin
Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hampton... |
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82,15 zł |
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Eating for Better Health
ISBN: 9780753519493 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jane Plant is known for her books that provide hope for women with breast cancernow she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problemsIn her book "Your Life in Your Hands" Jane Plant explained how she fought and overcame her breast cancer through a revolutionary new diet. Now she has written a bookin response to the hundreds of lettersshe received from people who had followed her diet and noticed improvements in their health in other ways. Some noticed their blood pressure lowered, others found their mood lightened, and some even saw...
Jane Plant is known for her books that provide hope for women with breast cancernow she and dietitian Gill Tidey show how eating the right foods can h...
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cena:
87,81 zł |
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The 1200-Calorie-a-Day Menu Cookbook
ISBN: 9780809236336 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day. Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie... Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy h... |
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56,48 zł |
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"So, What Do You Eat?": A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals
ISBN: 9780953622207 / Angielski / Spiral bound / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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76,83 zł |
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Neal's Yard Remedies Healing Foods: Eat Your Way to a Healthier Life
ISBN: 9781409324645 / Angielski / Twarda / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast.
Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 200 functional fo...
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109,78 zł |
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Cookin' With Coolio Five Star Meals at a 1 Star Price
ISBN: 9781439117613 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THERE'S ONLY ONE THING THAT COOLIO'S BEEN DOING LONGER THAN RAPPING: COOKING Coolio started making thirty-minute meals when he was ten years old and has since developed a whole new cuisine: Ghetto Gourmet. His recipes are built around solid comfort foods with a healthy twist that don't break the bank. Start your Ghetto Gourmet adventure with some "Soul Rolls," follow-up with "Finger-Lickin', Rib-Stickin', Fall-Off-the-Bone-and-into-Your-Mouth Chicken," and fi nish off with "Banana Ba-ba-ba-bread" sweetened with golden honey. Chapters such as "How to Become a Kitchen...
THERE'S ONLY ONE THING THAT COOLIO'S BEEN DOING LONGER THAN RAPPING: COOKING Coolio started making thirty-minute meals when he was ten y...
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108,11 zł |
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14 Day Detox Diet
ISBN: 9781780192406 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Offers recipes ranging from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each crammed with nutrients and cleansing properties. This book includes a detailed introduction that explains what toxins are, where they are found, and how they can be avoided.
Offers recipes ranging from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each cramm...
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cena:
30,79 zł |
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Wholefoods Kitchen
ISBN: 9781846818578 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Numerous studies have revealed the benefits of eating the right balance of natural foods such as fruits, vegetables, whole grains, nuts, seeds and beans. This book is a guide to these ingredients. With essential facts about healing qualities and nutritional value, it explains how each food boosts health, and the link between diet and health.
Numerous studies have revealed the benefits of eating the right balance of natural foods such as fruits, vegetables, whole grains, nuts, seeds and bea...
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41,07 zł |
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High Society Dinners: Dining in Tsarist Russia
ISBN: 9781903018989 / Angielski / Twarda / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. High Society Dinners offers extraordinary insight into the domestic arrangements of the Russian aristocracy, presenting nine months' worth of menus served in St Petersburg to the guests of Petr Durnovo (1835 - 1918), Adjutant-General of the Tsar's Imperial Suite, part of an important late-19th-century dynasty that included ministers and high officials. The menus themselves would be useful enough for what they reveal about culinary culture in Russia, but Yuri Lotman's commentary is invaluable, dissecting the dining rituals and the social circles of the participants. Durnovo's menus and guest...
High Society Dinners offers extraordinary insight into the domestic arrangements of the Russian aristocracy, presenting nine months' worth of menus se...
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231,23 zł |
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The Healthy Slow Cooker Cookbook
ISBN: 9781905862665 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working day. You can literally fill your slow cooker with your chosen ingredients, turn it on, and walk away for the day, returning to a flavour-filled dish. It's as simple as that. But as well as saving time and money you also want to make sure you eat healthily. In this book nutritionist Sarah Flower takes her favourite, tastiest, slow cooker recipes and gives them a healthy twist. You can now create thrifty, delicious and wholesome meals with the...
This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working...
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cena:
51,35 zł |
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Learn to Cook Wheat, Gluten and Dairy Free
ISBN: 9781906502508 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This title will help readers build their confidence in the kitchen. The recipes featured are smart, modern, international and anything but depriving by using alternative ingredients such as coconut milk and rice flour.
This title will help readers build their confidence in the kitchen. The recipes featured are smart, modern, international and anything but depriving b...
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77,04 zł |
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The Culinary Recipes of Medieval England
ISBN: 9781909248304 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. - An epitomy of all surviving English medieval recipes - The great advantage for students of medieval English cookery is that there is an identifiable corpus of evidence in the manuscripts that have survived to the present day. Although there may be some new discoveries, in general terms the corpus is relatively stable. The beauty of this book is that it addresses the corpus as a whole and abstracts from it paradigm recipes for every medieval dish that we know about. The book is organised by category of dish (Pottage; Meat Dishes; Poultry and Game Birds; Fish; Eggs and Dairy Dishes; Sauces...
- An epitomy of all surviving English medieval recipes - The great advantage for students of medieval English cookery is that there is an identifiable...
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179,84 zł |
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Never Trust A Skinny Chef. But Trust This Chef To Get You Skinny!: hCG Style Recipes
ISBN: 9781469967486 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cookbook with hCG Style Recipes to be used in conjunction with the hCG diet
Cookbook with hCG Style Recipes to be used in conjunction with the hCG diet
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cena:
99,89 zł |
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Home Run Cooking: Home Run Meals Cookbook Over 150 Recipes
ISBN: 9781490368535 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Overview: Whether you're a novice home cook or a seasoned professional, this book will give you all the tools you need to prepare hundreds of simple, healthful, and delicious meals. How did this book earn its name? Why, because each and every recipe is a home run Each one is a crowd-tested hit. Every recipe is easy to make, even if you've never cooked before The only ingredients required are usually inexpensive and easy to find. The meals are all healthful - just take a look at the nutrition analysis This book covers all four bases of home run cooking and will make healthful, tasty meals a...
Overview: Whether you're a novice home cook or a seasoned professional, this book will give you all the tools you need to prepare hundreds of simple, ...
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113,56 zł |
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Błonnik witalny ABC
ISBN: 9788393816804 / Polski / Miękka ze skrzydełka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dokuczają Ci wzdęcia, zaparcia, niestrawność? Dowiedz się, jak i dlaczego warto dbać o jelita.
W obecnym świecie gdzie dominuje, pośpiech, stres, zły sposób odżywiania, kluczowym tematem stają się dolegliwości układu trawiennego. Zawarte w materiale informacje, pozwolą spojrzeć na zagadnienia nie tylko z punktu widzenia dolegliwości, ale ułatwią zaobserwować problem jako całość układów, jakim poddany jest człowiek w otaczającym nas świecie. Zagadnienia zawarte w poradniku zostały wyjaśnione w prosty i praktyczny sposób, nie wgłębiając się w procesy... Dokuczają Ci wzdęcia, zaparcia, niestrawność? Dowiedz się, jak i dlaczego warto dbać o jelita.
W obecnym świecie gdzie dominuje, pośp... |
27,26 zł |
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Apple Cider Vinegar Recipes for Health
ISBN: 9781630221331 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Apple Cider Vinegar is a very basic household product but is gaining popularity nowadays already. Almost all households are making it a point to keep this vinegar in handy all the time. This is because of the wide range of uses and benefits that this vinegar is said to have. For those who want to lose weight, the apple cider vinegar has been proven to be potent for weight loss. For those who are more concerned about their physical appearance and beauty, this vinegar is also said to improve the appearance of the skin, the hair, face and teeth. In fact, for the household, this vinegar also...
Apple Cider Vinegar is a very basic household product but is gaining popularity nowadays already. Almost all households are making it a point to keep ...
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cena:
72,63 zł |
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Clean Eating Recipes: Clean Eating Diet Cookbook
ISBN: 9781630221546 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such as effective weight loss, increased energy, improved mental health, better sleep as well as healthier and better-looking skin and hair. These health benefits are achieved because you are eliminating toxins from the body by not consuming foods with...
Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals. A...
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48,41 zł |
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Juicing Recipes for Vitality and Health
ISBN: 9781630222055 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What you eat and drink can make or break your health and vitality that's why it is important to ensure that you are eating and drinking healthily. With this, juicing is one process that can help you ensure you are consuming the right and healthy foods and successfully absorbing their nutrients in your body. Juicing is the popular process of extracting the juice from fruits and veggies for drinking instead of eating them whole. Juicing is popular because it is very easy to do. With the use of equipment like juicer or blender, once can whip up a fresh and healthy juice drink already. Another...
What you eat and drink can make or break your health and vitality that's why it is important to ensure that you are eating and drinking healthily. Wit...
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cena:
72,63 zł |
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Dieta na dobry nastrój. Odżywianie mózgu
ISBN: 9788365565006 / Polski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Najnowszy bioporadnik podpowiada, jak aktywnie wpływać na własne zdrowie i samopoczucie. Oprócz fachowych informacji zawiera autorskie przepisy na potrawy, które pozwolą aktywować mózg i uwalniać endorfiny.
Wpływamy na własne zdrowie, gdy wybieramy miejsca, w których żyjemy, przedmioty, którymi na co dzień się otaczamy, i sposób, w jaki się odżywiamy. Autorka przekonuje, że możemy to robić świadomie: właściwie odżywiać mózg, czyli zdrowiej jeść, by szczęśliwiej żyć. Zdrowy styl życia i odpowiednio dobrane składniki żywności chronią przed depresją i... Najnowszy bioporadnik podpowiada, jak aktywnie wpływać na własne zdrowie i samopoczucie. Oprócz fachowych informacji zawiera autorskie przepisy na...
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23,50 zł |
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