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Die KH.F - Trennkost: - schlank und fit mit einer neuen Trennkost -
ISBN: 9783848259588 / Niemiecki / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Der Autor hat sich als Internist und Venenspezialist viele Jahre in eigener Praxis mit den Problemen der Gewichtsabnahme beschaftigt. Nach Auseinandersetzung mit den schulmedizinisch empfohlenen Ernahrungsformen und den meisten Modediaten ist daraus die Kohlenhydrat - Fett (KH.F) - Trennkost entstanden. Sie wurde in der Praxis erfolgreich getestet und ermoglicht muhelos und ohne grossere Einschrankungen eine Reduktion des Korpergewichtes
Der Autor hat sich als Internist und Venenspezialist viele Jahre in eigener Praxis mit den Problemen der Gewichtsabnahme beschaftigt. Nach Auseinander...
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cena:
72,22 zł |
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Zmień swoje życie z Ewą Chodakowską
ISBN: 9788360215999 / Polski / Miękka ze skrzydełka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pierwsza książka Ewy Chodakowskiej, najpopularniejszej polskiej trenerki personalnej, znanej z programu „Pytanie na śniadanie” TVP2, gdzie występuje jako „Trenerka całej Polski”. Jej unikalna metoda treningowa zrewolucjonizowała kobiecy fitness, a programy ćwiczeń wydane na płytach DVD w magazynie SHAPE, okazały się bestsellerami. W rok zdobyła ponad 150 tysięcy fanów na Facebooku, rejestrując 1,5 mln wizyt tygodniowo. Osoby ćwiczące wraz z nią, przechodzą szybką i niewiarygodną metamorfozę. Zaraża optymizmem i pasją oraz pomaga zmienić życie setkom...
Pierwsza książka Ewy Chodakowskiej, najpopularniejszej polskiej trenerki personalnej, znanej z programu „Pytanie na śniadanie” TVP2, gdzie wyst...
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37,05 zł |
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Eating Well to Fight Arthritis: 200 Easy Recipes and Practical Tips to Help Reduce Inflammation and Ease Symptoms
ISBN: 9780981564050 / Angielski / Miękka / 203 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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107,93 zł |
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Alkaline Foods Cookbook: Cooking for Health and Longevity, the Best in Vegetarian Cuisines Using Non-Hybrid and Alkaline Foods
ISBN: 9781479783533 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. I was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential goes up to about...
I was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist ...
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cena:
90,80 zł |
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Recipes for a Healthy Life
ISBN: 9781481155793 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. David and Heather Dunham are the owners of Redzone Peak Performance Fitness Center. Their mission is to improve the lives of others by introducing people to HEALTHIER LIFESTYLES and FITNESS By continually studying and implementing innovative fitness techniques, and by focusing on overall health of each individual, beginning on the inside out. They want to make permanent life changes for every being possible which is why they wrote Recipes for a Healthy Life. This is thought of as a 'healthy survival guide', that gives over 100 recipes to create a healthy lifestyle for yourself and those...
David and Heather Dunham are the owners of Redzone Peak Performance Fitness Center. Their mission is to improve the lives of others by introducing peo...
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cena:
136,23 zł |
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Cooking with Christ
ISBN: 9781625094117 / Angielski / Miękka / 342 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'COOKING with CHRIST' Features spiritual growth practices and biblical traditions; including teachings on Christian fellowship, the aspects of true spiritual living, the Biblical feasts and festivals; in providing a New Testament understanding of the Old Testament roots in our shared faith, with a focus on Jesus Christ as the Messiah and His Kingdom of Heaven on Earth. "Cooking with Christ" relates how we can improve our intimate relationship with God through prayer, worship, and other fellowship practices. Readers will gain an increased knowledge of the Holy Scriptures and grasp a better...
'COOKING with CHRIST' Features spiritual growth practices and biblical traditions; including teachings on Christian fellowship, the aspects of true sp...
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96,85 zł |
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Elite Health Coaching Seasonal Detox Guide: A Step-By-Step Guide to Cleansing Your Body Seasonally
ISBN: 9781482649550 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. During these seasonal detox programs, you will find yourself feeling more awake, lighter, and more aware of your body and your body's cravings. During the 7-day detox, you will avoid all processed foods, alcohol, refined sugars, refined flours, and more. You will focus on staying hydrated, eating clean, and curbing your sweet tooth with things like fruits and sweet vegetables. Detoxes are not meant for everyone, so please speak with your healthcare professional before starting any new diet or exercise program. It's recommended to do one seasonal detox every 3 months. This book includes a...
During these seasonal detox programs, you will find yourself feeling more awake, lighter, and more aware of your body and your body's cravings. During...
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cena:
68,09 zł |
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Well Fed 2: More Paleo Recipes for People Who Love to Eat
ISBN: 9780989487504 / Angielski / Miękka / 251 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the deliciously popular Well Fed -- by "The Clothes Make The Girl" blogger Melissa Joulwan -- and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas. Well Fed 2 proves that the Paleo diet -- too often defined by what you give up -- is really about what you gain: good health, a light heart, and memorable meals to share with the people you love.
Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the deliciously popular Well Fed -- by "The Clothes Make The Girl...
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cena:
107,93 zł |
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Angelic Healing Soups: (Hope in a Pot)
ISBN: 9781466337817 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "A bit of soup can do much in connecting our souls. "Angelic Healing Soups: Hope in a Pot" is a spiritual cookbook from Angel in Aspen, who spins a series of soups and soup-styled recipes to help us through the struggles of life. With charming photography and art throughout, "Angelic Healing Soups" is a creative spin on typical cookbooks, worth considering for followers of spirituality and lovers of soup." Carl Logan, Midwest Book Review Angelic Healing Soups was created and written by Angel, while perfected by two Faries and an Elf. Angelic Healing Soups approaches cooking from the...
"A bit of soup can do much in connecting our souls. "Angelic Healing Soups: Hope in a Pot" is a spiritual cookbook from Angel in Aspen, who spins a se...
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cena:
113,33 zł |
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How To Cook Healthy Recipes: A Beginner's Guide To Kitchen Basics For Healthy, Natural Meals At Home
ISBN: 9781480230033 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How To Cook Healthy Recipes is a book designed for people who want to take advantage of the many health benefits of home-cooked meals, but who aren't comfortable enough in the kitchen to pull it off.
Many of us lead busy lives, and at the end of the day the temptation to save time by eating prepared foods can be overwhelming. Unfortunately, those prepared foods from restaurants as well as grocery stores are more than likely loaded down with undesirable food additives. Remember that food additives?like artificial colors and flavorings, texture enhancers, and stabilizers?are put into... How To Cook Healthy Recipes is a book designed for people who want to take advantage of the many health benefits of home-cooked meals, but who aren't ...
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cena:
36,03 zł |
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Conscious Dinner Parties: A Girlfriend's Guide to 9 Transformational Gatherings
ISBN: 9781452575575 / Angielski / Twarda / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A profound shift in consciousness is occurring--one girlfriend at a time Conscious Dinner Parties ... A Girlfriend's Guide to 9 Transformational Gatherings is written for conscious females of all ages who love to learn, grow and spend time in their kitchens. This riveting keepsake inspires women to cook healthy, gourmet dishes with loads of excitement. It's the perfect gift. Nine influential dining experiences are innocent teaching tools for personal transformation and spiritual growth. The first seven dinner parties are carefully designed. The last two events are an invitation for... A profound shift in consciousness is occurring--one girlfriend at a time Conscious Dinner Parties ... A Girlfriend's Guide to 9 Transformationa... |
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149,24 zł |
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Conscious Dinner Parties: A Girlfriend's Guide to 9 Transformational Gatherings
ISBN: 9781452575599 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A profound shift in consciousness is occurring--one girlfriend at a time Conscious Dinner Parties ... A Girlfriend's Guide to 9 Transformational Gatherings is written for conscious females of all ages who love to learn, grow and spend time in their kitchens. This riveting keepsake inspires women to cook healthy, gourmet dishes with loads of excitement. It's the perfect gift. Nine influential dining experiences are innocent teaching tools for personal transformation and spiritual growth. The first seven dinner parties are carefully designed. The last two events are an invitation for... A profound shift in consciousness is occurring--one girlfriend at a time Conscious Dinner Parties ... A Girlfriend's Guide to 9 Transformationa... |
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61,72 zł |
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The Juice Master's Ultimate Fast Food : Discover the Power of Raw Juice
ISBN: 9780007156795 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fast food junkies, enslaved by the drug food industrial giants, are experiencing a slow food health crisis. Fast food slowly clogs up your arteries, fills your bloodstream with poisons, overworks every organ in the body, speeds up the ageing process and quite simply starves the cells in your body to death.
Fast food junkies, enslaved by the drug food industrial giants, are experiencing a slow food health crisis. Fast food slowly clogs up your arteries, f...
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cena:
86,48 zł |
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Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life
ISBN: 9780007169665 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Freshly jacketed massmarket edition of this bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist Jeannette Ewin.
Freshly jacketed massmarket edition of this bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguer...
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cena:
51,35 zł |
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The Juiceman's Power of Juicing: Delicious Juice Recipes for Energy, Health, Weight Loss, and Relief from Scores of Common Ailments
ISBN: 9780061153709 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices. The Juiceman(R)'s Power of Juicing shows how you can use fresh juice combinations to improve your health. Simple, flavorful recipes for drinks such as Grape-Pineapple Punch, Carrot-Cantaloupe Coolers, and Pear-Apple Cocktails can help you lose weight, overcome fatigue, reduce your risk of many serious diseases, and relieve scores of common ailments. The Juiceman(R)'s Power of Juicing is the... The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices.... |
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77,83 zł |
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Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
ISBN: 9780061767937 / Angielski / Spiralna / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs,... It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedu... |
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66,76 zł |
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Dr Atkins New Diet Cookbook : Mouthwatering meals for one of the world's most effective diets
ISBN: 9780091889463 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more.
Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget countin...
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cena:
87,81 zł |
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The Japan Diet: The secret to effective and lasting weight loss
ISBN: 9780091917043 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.
Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the found...
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cena:
66,76 zł |
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Eating for Two: The complete guide to nutrition during pregnancy and beyond
ISBN: 9780091938796 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Guides you through each stage of your pregnancy and offers tips and advice on what to eat and avoid. This title includes coverage that ranges from the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn.
Guides you through each stage of your pregnancy and offers tips and advice on what to eat and avoid. This title includes coverage that ranges from the...
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77,04 zł |
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You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller
ISBN: 9780141029764 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.
Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking ...
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cena:
66,76 zł |
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