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Vegetarian: Vegetarian Delicious Cookbook Filled With Quick & Easy, Low Carb, Clean Eating, Healthy, Nutritious, Meal Plans, and R
ISBN: 9781530073009 / Angielski / Miękka / 606 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want To Become Healthier? Checkout what you'll find in this Vegetarian Cookbook: - Breakfast Vegetarian Diet - Quick and Easy Healthy Lunch Recipes - Delicious Vegetarian Slow Cooker Dinners - Simple Vegetarian Snacks for Beginners - Best Vegetarian Desserts - 9-Week Healthy FAST & SIMPLE Vegetarian Meal Plan - Delicious Vegan Smoothies - Vegan Packed Nutrition Salads - Vegan Soups That Detox and Cleanse - Vegan High Energized Protein Snacks - Vegan Fresh Baking Dishes - Vegan Lunch and Dinner Recipes - Baked Lasagna Rolls - Sun-dried tomatoes, Spinach, and Tofu Quiche - Potato Gnocchi -...
Want To Become Healthier? Checkout what you'll find in this Vegetarian Cookbook: - Breakfast Vegetarian Diet - Quick and Easy Healthy Lunch Recipes - ...
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133,40 |
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The Dash Diet Cook Book: The Secrets To Speedy Weight Loss, Lower Blood Pressure and Diabetes Prevention
ISBN: 9781530003181 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Getting healthy and achieving a speedy weight loss and loving life is only a read away Understanding what it takes to live a healthy lifestyle, eat right, achieve your goal weight and love your life shouldn't be so complicated. Your time is very valuable and the last thing you and I need is not to tackle a 300 page book on how to get your weight, health, and life on track. If you're like most folks, you just want the facts in bite-sized, easy to understand pieces that you can apply to your life today that being the case, I'm determined to share what I have learned in an easy,...
Getting healthy and achieving a speedy weight loss and loving life is only a read away Understanding what it takes to live a healthy lifestyle, eat r...
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cena:
35,73 |
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The Functional Foodie: 50 Powerhouse Ingredients Go Gourmet
ISBN: 9781681628011 / Angielski / Twarda / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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111,56 |
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The Freedom Diet Cookbook
ISBN: 9781681626871 / Angielski / Spiral bound / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The Freedom Diet Cookbook" is the companion book to Dr. Jessica Black's "The Freedom Diet" and contains over 100 new recipes to include during the sixty day "The Freedom Diet" program and beyond. Recipes with nutritional information include breakfast foods, snacks, desserts, appetizers, entrees, soups, and beverages. "The Freedom Diet Cookbook" is an indespensable resource for following Dr. Black's plan for a happier, healthier and skinnier you.
"The Freedom Diet Cookbook" is the companion book to Dr. Jessica Black's "The Freedom Diet" and contains over 100 new recipes to include during the si...
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cena:
123,12 |
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Olives to Lychees: Everyday Mediter-asian Spa Cuisine Volume 2
ISBN: 9781504341691 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes... away from stressful distractions and concerns... Imagine a place where you can "retreat" and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling "heavy and cluttered" to "light and clear..". Imagine this blissful time out allowing you to nurture, nourish and replenish the whole YOU -- mind, body, spirit -- so you can re-enter your world of regular activities with renewed energy... Wouldn't that feel like... Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes... away from stressful distrac... |
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150,10 |
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Detoks cukrowy
ISBN: 9788379931507 / Polski / Miękka ze skrzydełka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Filippa Salomonsson jest trenerką holistycznego modelu zdrowia dla kobiet. Odniosła sukces, który zawdzięcza zarówno stylowi odżywiania, treningom i samoświadomość, jak również pozytywnym relacjom z innymi ludźmi. Urodziła się w Göteborgu, dorastała w Miami. Prowadziła własną agencję PR w Nowym Jorku. Od kilku lat mieszka i pracuje w Sztokholmie. Prowadzi popularnego bloga Raw Clarity w Wellness. Stworzyła własną markę soków Raw Clarity Cleanse ze sklepem w Sztokholmie. Jako trenerka zdrowia prowadzi wykłady oraz udziela osobistych porad.
Od lat stosujesz... Filippa Salomonsson jest trenerką holistycznego modelu zdrowia dla kobiet. Odniosła sukces, który zawdzięcza zarówno stylowi odżywiania, trening...
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cena:
39,90 |
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Eat Less CRAP, Eat More FOOD: A Paleo Crockpot Cookbook
ISBN: 9781530062010 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It's the new way to eat that has been around for 100,000 years. It's not complicated. It's an invitation to change your diet from mostly processed, refined carbohydrates to whole foods, protein, carbohydrates from fruits and vegetables, and good fats. By taking charge of the fuel you put in your body, you will lower your blood sugars, lower your blood pressure and lose weight among many other benefits.
It's the new way to eat that has been around for 100,000 years. It's not complicated. It's an invitation to change your diet from mostly processed, re...
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cena:
40,26 |
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Your Body's Wisdom: An Ancient Diet For Modern Times
ISBN: 9781530488193 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This ancient diet for modern times describes simple, easy and affordable foods for health, including over 100 recipes for less than $10 a day. Author, cook and mother of four, Carol Willmont, shares her 43+ years of experience cooking for her family. You too can be the boss of your own health and that of your family.
This ancient diet for modern times describes simple, easy and affordable foods for health, including over 100 recipes for less than $10 a day. Author,...
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cena:
56,65 |
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The Anti-Inflammatory Diet: "everything You Need to Know" Guide, Including Recipes! Get Rid of Inflammation and Joint Pain Now!
ISBN: 9781517405939 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anti-Inflammatory Diet - Lose Weight and Reduce Inflammation NOW A guide to the anti-inflammatory diet that will help you feel healthy again, lose excess weight and take control of your life today Millions of people suffer from illnesses in which the underlying cause is inflammation. The anti-inflammatory diet is unique in that it can counteract inflammation and help people overcome serious diseases. This book teaches you what the anti-inflammatory diet is and why it is vital that people follow it in order to regain their health. You will also get delicious, healthy anti-inflammatory diet...
Anti-Inflammatory Diet - Lose Weight and Reduce Inflammation NOW A guide to the anti-inflammatory diet that will help you feel healthy again, lose ex...
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cena:
36,37 |
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Mediterranean Diet: A Comprehensive Mediterranean Diet Guide with Mouth Watering Recipes!
ISBN: 9781518847639 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LIVE THE HEART HEALTHY LIFESTYLE - START THE MEDITERRANEAN DIET TODAY A must-have cookbook for the chef in your family Special price - GET YOUR COPY TODAY "Are you sick of carrying around those extra pounds? Feeling Sluggish? Tired? Overweight? Do you have high blood pressure or cholesterol?" Well this book may be just for you So what is the Mediterranean Diet? Its a heart-healthy diet that is a healthy eating plan based on typical foods and recipes of Mediterranean-style cooking. Not only is this diet very healthy for you, it is also very delicious. If you're looking for a heart-healthy...
LIVE THE HEART HEALTHY LIFESTYLE - START THE MEDITERRANEAN DIET TODAY A must-have cookbook for the chef in your family Special price - GET YOUR COPY T...
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cena:
32,25 |
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Classic Comfort Food Recipes for folks with Kidney Disease: Top 15 American Classic Comfort Foods with Renal Recipes
ISBN: 9781523748013 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyone has their own idea of what comfort food is; usually these foods have their roots in our childhoods, bringing back good memories of simpler times... like a hug, a warm blanket or snuggling up with your puppy. Food that makes you feel good-that's what Comfort Classics are all about. And whether your idea of real comfort food is a fragrant beef stew or chicken pot pie, creamed potatoes or a warm rice pudding, the classics here - all modified to suit people with kidney disease on a renal diet - are the perfect way to get and give comfort
Everyone has their own idea of what comfort food is; usually these foods have their roots in our childhoods, bringing back good memories of simpler ti...
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cena:
80,72 |
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Offer the Best: : Cooking to Please Your Family, Your Friends, and Your Fitness Coach
ISBN: 9781523402908 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Offer the Best" is a cookbook of delicious recipes that will guide you through a program of eating for a lifetime Based on thousands of hours of research, study, and kitchen testing, this remarkable resource provides over two hundred nutritious and delicious meals that will please family, friends, and fitness coaches alike. Focusing on nine recommended food groups, authors Craig Ryan, CPT-FNS, and Amy Ryan show you how to OFFER the BEST with a diet full of: . Oatmeal and other whole grains . Fruits and berries . Fish and fish oils . Extra virgin olive oil and other... "Offer the Best" is a cookbook of delicious recipes that will guide you through a program of eating for a lifetime Based on thousands of hours ... |
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72,63 |
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Manage your MICROBIOMES: Over 100 gut friendly recipes. The micriobiome diet made easy. Heal your GUT - Lose Weight.
ISBN: 9780993168338 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In an increasingly processed society gut dysfunction is now a serious obstacle to optimized health - the food we eat and the toxins we allow into our bodies are literally creating havoc for your gut biomes and your longer term health. Your gut biome is fundamental in supporting your body to heal - our constrained and highly processed diets, alongside overuse of pharmaceutical medications are your gut biome's worst nightmare. A dysfunctional gut can be linked to an array of diseases - contributing to exhaustion, mood swings, food intolerances, chronic pain and an abundance of allergies. MANAGE...
In an increasingly processed society gut dysfunction is now a serious obstacle to optimized health - the food we eat and the toxins we allow into our ...
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cena:
36,37 |
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Gourmet Nutritional Therapy Cookbook: superfood recipes free from wheat, dairy, egg & yeast
ISBN: 9781450522342 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With her creative use of superfoods and alternative ingredients, leading nutrition expert Linda Lazarides makes it easy as well as delicious to improve your health through nutrition. All recipes are suitable for people with common food intolerances: wheat, cow's milk, egg, yeast, and are also free from red meat, harmful fats and added sugar. Most are gluten and soy free. Many of the recipes are also suitable for vegetarians or vegans. Includes lots of useful facts about superfoods with special health-giving properties.
With her creative use of superfoods and alternative ingredients, leading nutrition expert Linda Lazarides makes it easy as well as delicious to improv...
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cena:
64,53 |
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The Cultured Club: Fabulously Funky Fermentation Recipes
ISBN: 9780717171149 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. It has been shown to promote digestive ease for people suffering with inflammatory disorders, help manage sugar and carb cravings, decrease incidence of allergies and sensitivities and generally boost the immune system and contribute to an overall sense of well-being.
Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, in The Cultured Club fermentation advocate Dearbhla Reynolds shows... Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. It has been shown to promote digestive ease fo... |
cena:
145,89 |
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The Little Green Spoon: Deliciously Healthy Home-Cooking to Share and Enjoy
ISBN: 9781785032769 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Includes over 100 healthy everyday recipes that don't compromise on anything, least of all taste. This book aims to make mealtimes as simple as possible, and has marked every dish with vegan, paleo, gluten-free and dairy-free symbols so that you can easily identify the perfect food to suit the way you choose to eat.
Includes over 100 healthy everyday recipes that don't compromise on anything, least of all taste. This book aims to make mealtimes as simple as possib...
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cena:
103,11 |
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26 Grains
ISBN: 9781910931035 / Angielski / Twarda / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic breakfast porridges, through lunchtime salad bowls to nourishing dinners. Taking inspiration from Nordic cooking and the Danish ethos of hygge, Alex creates delicious, simple dishes which are both satisfying and healthy.
With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic breakfast porridges, through lunchtime salad bo...
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cena:
130,84 |
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Nourishing Fats: Why We Need Animal Fats for Health and Happiness
ISBN: 9781455592555 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats.
In the style of her beloved cult classics NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts... Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISH...
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cena:
96,30 |
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Packed: Lunch Hacks to Squeeze More Nutrients Into Your Day
ISBN: 9781848993150 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying...
The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward p...
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cena:
66,97 |
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The 21 Day Slushie & Juice Fast
ISBN: 9780997537130 / Angielski / Twarda / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with slush and juicing recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live... This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want t... |
cena:
90,59 |
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