My 90 day journey from the time I was diagnosed with Type 2 diabetes to the time I completely reversed it. This book contains my story, opinions of medical professionals, and some meal ideas to help you beat diabetes.
My 90 day journey from the time I was diagnosed with Type 2 diabetes to the time I completely reversed it. This book contains my story, opinions of me...
It's the new way to eat that has been around for 100,000 years. It's not complicated. It's an invitation to change your diet from mostly processed, refined carbohydrates to whole foods, protein, carbohydrates from fruits and vegetables, and good fats. By taking charge of the fuel you put in your body, you will lower your blood sugars, lower your blood pressure and lose weight among many other benefits.
It's the new way to eat that has been around for 100,000 years. It's not complicated. It's an invitation to change your diet from mostly processed, re...
