"Offer the Best" is a cookbook of delicious recipes that will guide you through a program of eating for a lifetime

Based on thousands of hours of research, study, and kitchen testing, this remarkable resource provides over two hundred nutritious and delicious meals that will please family, friends, and fitness coaches alike.

Focusing on nine recommended food groups, authors Craig Ryan, CPT-FNS, and Amy Ryan show you how to OFFER the BEST with a diet full of:

. Oatmeal and other whole grains

. Fruits and berries

. Fish and fish oils

. Extra virgin olive oil and other...