Kategoria BISAC: Cooking >> Health & Healing - General

- Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies.- - Colleen Beener, G-PACT Operations Director and Gastroparesis Advocate

While diet alone cannot cure Gastroparesis, carefully managing what you eat can help control your symptoms. The Gastroparesis Cookbook incorporates healthy, whole foods into Gastroparesis-friendly recipes, alongside tips and supportive stories from people managing Gastroparesis.

Managing your meals with Gastroparesis is tasty and easy, with:

• Over 100...

Not everyone knows that besides whipping up perfect pastries, beautiful breads, soulful sorbets and a limitless smorgasbord of other delectable recipes, the Thermomix is also a master at making skincare products. It's design and function are perfectly suitable for creating creams, lotions, balms and all sorts of other items that would take 10 times the time and effort without this impressive machine.

Just as it does in the culinary sense, the Thermomix negates a whole cupboardful of gadgets that once were required tools of the trade for anyone wanting to make skincare products at...

When you have a greater connection to your food, you have more power to control your health and your environment. The step-by-step approach for this book was developed over years of experience in macrobiotic counseling and teaching by the authors, and is most helpful in achieving a lasting, health-supportive lifestyle.

This exciting collaboration between globally acclaimed macrobiotic teacher Michio Kushi and one of his senior students (and daughter-in-law) Gabriele Kushi will guide and support you as you learn to skillfully employ many techniques to help you enjoy all the...

"As parts of my childhood memories returned, I tried to make sense of it all. There were many pieces of the puzzle that started to come together as I retraced my steps. It started to make sense why I experienced high levels of anxiety, panic attacks, felt unsafe, and wanted to lock my bedroom door at night."

Abused as a child, Marisa Russo feared commitment and fell into a lifestyle of poor choices and negativity. Finally able to reclaim her true identity in her forties, she made it her life's work to help others in the same predicament. Having founded Forensic Healing, Marisa's...

Whether you have to cut gluten out of your diet or just feel better when you do, rediscover the joy of cooking with over 120 tasty, feel-good recipes that everyone will enjoy.

When chef Gearoid Lynch was diagnosed with coeliac disease, the pleasure of cooking was briefly taken from him. Refusing to let the diagnosis limit his enjoyment of food, he created a variety of delicious, gluten-free adaptations of everyday dishes, which he shares in this book.

As well as tempting breakfasts, lunches, dinners and desserts, such as Buttermilk...

Now in its second edition Tune up, tone up and rev up with an inspired but easy-to-follow twelve-week healthy eating plan that unlocks the remarkable power of superfoods, and high-intensity exercises, for all fitness levels. Bewildered by ACai berries and confused by kefir? The growing trend for embracing the nutritional force of so-called superfoods has left many of us unsure where to start -and what to eat. Whether you're looking to lose weight or embrace a healthier lifestyle, smart nutrition and increased levels of activity are essential to reach long-term goals and experience the...

This monograph examines Swahili plant subsistence and food production patterns through the analysis of macrobotanical remains from four archaeological sites on Pemba Island, Tanzania, dating to A.D. 700-1600. Specifically towns and villages are compared before and during the emergence of stonetowns, settlements characterized by stone/coral household and ritual architecture, which have been described as urban, based on their roles as economic, political, and religious centers along the eastern African coast. Swahili stonetowns are hypothesized to have exerted political control over the...