Too often, conventional medicine fails to detect illness--especially when it first begins and is easiest to cure. But Oriental diagnosis, an ancient holistic system of knowledge, can often discover physical problems even before they arise. Now Your Body Never Lies helps you both understand and use this natural, noninvasive approach to restoring good health.
Your Body Never Lies starts by explaining the principles of Oriental medicine. It then shows you how to detect and understand health problems simply by looking at the mouth, lips,...
Too often, conventional medicine fails to detect illness--especially when it first begins and is easiest to cure. But Oriental diagnosis, an ancien...
Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Do-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.
Do-In techniques are a series of motions designed to harmonize body systems. The Do-In Way details the fundamental aspects of this...
Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it h...
It is simple in its approach and powerful in its effect--a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body's healing power. It is a philosophy of healing rooted in centuries-old traditions. In the past, these traditions were passed from generation to generation by word of mouth. Today, the macrobiotic movement embodies these dietary principles of natural healing. Michio Kushi, a leading figure in this movement, has spent his life teaching thousands of people the...
It is simple in its approach and powerful in its effect--a diet of natural foods and the use of non-invasive home remedies made from natural food p...
A quick glance in the mirror can tell you much about your health. The shape of your face alone reveals a great deal. Your posture, skin tone, facial structures, and handwriting can tell you even more. They all reflect the vitality of your constitution at birth, the quality of your diet, and the strengths and weaknesses of your internal organs. Your Face Never Lies will lead you beyond the narrow limits of western medicine. Much more than a tool for helping those who are ill, the ancient skill described by macrobiotics expert Michio Kushi, will help you to better understand...
A quick glance in the mirror can tell you much about your health. The shape of your face alone reveals a great deal. Your posture, skin tone, facial s...
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in...
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. ...
In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide. With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance...
In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strength...
Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research, Michio Kushi and Alex Jack present a dietary program that can be implemented safely and simply at home, at a fraction of the cost of usual meals and medical care. This completely revised and updated twentyfifth anniversary edition includes:
- Broader dietary guidelines and new recipes
- New research on the twenty most frequent types of...
Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention a...
When you have a greater connection to your food, you have more power to control your health and your environment. The step-by-step approach for this book was developed over years of experience in macrobiotic counseling and teaching by the authors, and is most helpful in achieving a lasting, health-supportive lifestyle.
This exciting collaboration between globally acclaimed macrobiotic teacher Michio Kushi and one of his senior students (and daughter-in-law) Gabriele Kushi will guide and support you as you learn to skillfully employ many techniques to help you enjoy all the...
When you have a greater connection to your food, you have more power to control your health and your environment. The step-by-step approach for thi...
No matter where we live or what language we speak, food is an essential factor that shapes the way we think, feel, act, and respond to one another. In this milestone book, Michio Kushi presents his vision for building world peace through a sane way of eating.
As the leader of the modern-day international macrobiotic movement, Michio has taught, lectured, written, and worked steadily to achieve his view of the future--a world in which all people can live in harmony with nature and with one another. In 1987, he launched his One Peaceful World society, a worldwide educational...
No matter where we live or what language we speak, food is an essential factor that shapes the way we think, feel, act, and respond to one another....
