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The 2 Day a Week Diet Cookbook
ISBN: 9780990632108 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An amazing new weight-loss plan is taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five. The regime helps you stay on track and lets you conveniently adjust your weight-loss plan to accommodate splurges, holidays, and other diet busters. And best of all, studies have shown you can actually shed more pounds dieting only two days instead of depriving yourself all week. The strategy calls for cutting back calories to 500 (600 for guys) on two nonconsecutive days each week. Which is a simple matter with...
An amazing new weight-loss plan is taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and e...
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84,59 |
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Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting
ISBN: 9781633831674 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting features the eating clean diet and the intermittent fasting diet plan. The eating clean foods and intermittent fasting benefits help you to become healthier through a dieting lifestyle change. The choices from the good nutrition foods found on the intermittent fasting and eating clean menu will help create a healthier you. The Nutrition Plan book features these sections: Eating Clean Diet, 5 Day Sample Meal Plan, Eating Clean Diet Breakfast Recipes, Eating Clean Diet Appetizers, Snacks, and Dessert Recipes,...
The Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting features the eating clean diet and the intermittent fasting diet...
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40,57 |
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101 Skinny Meals in Minutes: The Fast Weight Loss Cookbook
ISBN: 9781936828401 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells.
You can eat all the delicious mouth watering foods youve always wanted - from pizza to cheese soups, desserts, pasta and more when you learn to properly prepare and smart-proportion them. This book shows you how - even on a strict budget. Here are some of the categories covered: BEEF DISHES - BREADS AND MUFFINS - CASSEROLES - DESSERTS - EGG DISHES - FISH AND SEAFOOD - MEXICAN DISHES - PASTA - PIZZA - POULTRY SALADS AND DRESSINGS - SAUCES... 101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells. <...
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cena:
103,14 |
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The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet
ISBN: 9781909855519 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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43,11 |
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Clean Eating: A Guide to Health and Wellness (LARGE PRINT): Clean Eating Recipes for the Entire Family
ISBN: 9781631876653 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Clean Eating: A Guide to Health and Wellness" is a book that focuses on what the lifestyle of clean eating entails, what the long term benefits are, and how an individual can make the transition to the diet. It may be a bit challenging for many to understand, as they choose to eat without paying attention to labels or making note of whether or not the fruits and vegetables they purchase are organic. In the long run they end up regretting the choices they made as they ended up doing more harm than good. The key here is to pay attention to what you buy and to buy what the body will thrive on.
"Clean Eating: A Guide to Health and Wellness" is a book that focuses on what the lifestyle of clean eating entails, what the long term benefits are, ...
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34,52 |
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Simple Clean Eating: Clean Diet Recipes for Real Kitchens
ISBN: 9781500991579 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Simple Clean Eating: Clean Eating Recipes for Real Kitchens How can I eat the foods I love without gaining weight? Looking for recipes that use fresh garden ingredients? Looking for great tasting recipes without the salt, sugar and preservatives? Packaged foods upset my stomach and are too salty-how can I cook with fresh, seasonal alternatives? While clean eating may seem like the latest trend in dieting, it is the way most people ate before the industrial age and the advent of processed, sugary, processed foods. Clean eating is essentially removing preserved, process foods from your diet,...
Simple Clean Eating: Clean Eating Recipes for Real Kitchens How can I eat the foods I love without gaining weight? Looking for recipes that use fresh ...
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cena:
52,56 |
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Meals that Heal: Stop Start Eating and Grain Free Goodness
ISBN: 9781633831636 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Meals that Heal: Stop Start Eating and Grain Free Goodness Food can be medicine, especially if you suffer from problems with grains or other artifacts of the modern food production system. This book focuses on helping you choose meals that heal your body instead of heavily-processed, grain-heavy meals that hurt. It will also help you adjust the frequency with which you eat, mimicking a more natural way of consuming food. You'll feel better and you'll learn a lot about meal planning to lose weight, too. Even if you need to make meals on a budget, these recipes will work for you. There are...
Meals that Heal: Stop Start Eating and Grain Free Goodness Food can be medicine, especially if you suffer from problems with grains or other artifacts...
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cena:
39,71 |
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OBS&C L&L Weight Management and Exercises
ISBN: 9781502879059 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Weight management food sport food and exercises
Weight management food sport food and exercises
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cena:
178,03 |
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Ensalada Vigorizante: Mi Receta Favorita
ISBN: 9781503308800 / Hiszpański / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esta receta es el sueno de cualquier persona que desee alimentarse bien, de manera facil, rapida, y economica, ya que su preparacion se basa en la combinacion de importantes vegetales, condimentos, y oligoelementos naturales que le ayudaran a reponer vitaminas y minerales a su organismo, a fortalecer su sistema renal y cardiovascular, a controlar el estrenimiento, por su bajo contenido en calorias y alto contenido en fibras y acidos grasos omega 3 y 6 es un alimento perfecto para ayudar a combatir la obesidad ya que le permite saciar el hambre a la vez que tiene un efecto diuretico. Atrevase...
Esta receta es el sueno de cualquier persona que desee alimentarse bien, de manera facil, rapida, y economica, ya que su preparacion se basa en la com...
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cena:
49,08 |
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36 Juicing Recipes: for Weight loss, Detox and Healthy Living
ISBN: 9781505248937 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 36 Juicing Recipes cookbook provides you with 36 delicious smoothie recipes to help you lose weight, detox and contribute to healthy living The recipes in this cookbook are full of proteins, super foods and antioxidants from fresh fruits and vegetables. Juicing is a great way to get all the nutrients that your body needs to stay healthy and lose the weight that you have wanted. Since it is sometimes difficult to consume all of the fruits and vegetables that are needed in order to keep your body working at its optimal efficiency, juicing can often be a great alternative. Try smoothies for a...
36 Juicing Recipes cookbook provides you with 36 delicious smoothie recipes to help you lose weight, detox and contribute to healthy living The recip...
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52,40 |
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Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
ISBN: 9781623366032 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many others have. Bulletproof: The Cookbook picks up where... In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight lo... |
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125,80 |
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Amazing Paleo: : Quick, Simple And Delicious Recipes For Breakfast, Lunch, and Din
ISBN: 9781505656374 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many people find it hard to eat healthy when they are in a rush. They rush in the morning and end up going to McDonald's. They rush in the afternoon and end up going through another drive thru. They rush even in the evening and pick up something unhealthy for dinner. In a rush....so busy...no time to cook. Are you one of these people? If you are, it's okay to be busy, but it's not okay to skip meals or poison of your body with processed foods. Skipping meals and eating fast food can result in inadequate nutrition and altered metabolism. Jennifer Edlund has a way for you eat on time despite...
Many people find it hard to eat healthy when they are in a rush. They rush in the morning and end up going to McDonald's. They rush in the afternoon a...
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cena:
56,65 |
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14 Days Your Way!
ISBN: 9781505757460 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You need this powerful book if you are seeking better health. You must read this book if you are indeed looking for a tool that is going to help jump start healthier cooking ideas as well as a healthier eating plan. This book will provide you with the keys and strategies to improve your health in 14 ways. Inside you will find recipes, the secret power packed nutrients found in nuts, fruits and vegetables, amazing tips regarding keeping fresh foods fresh longer, healthy herbs, money saving food ideas and how to stretch meals. Also, label reading, portion sizes, organic verses non-organic and...
You need this powerful book if you are seeking better health. You must read this book if you are indeed looking for a tool that is going to help jump ...
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cena:
40,43 |
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Clean Food Diet: Clean Eating + 50 Natural Recipes for Healthy Living
ISBN: 9789659233113 / Angielski / Twarda / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Would you like to improve your health and boost your immune system? You can do it with clean food diet Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes Not in a month or two, but now Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder...
Would you like to improve your health and boost your immune system? You can do it with clean food diet Clean eating improves your health, it boosts y...
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cena:
86,32 |
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Energizing Salad: Feel 100% Healthy
ISBN: 9781506135380 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This recipe is the dream of anyone who wants to eat well, easy, fast, and economical, since its preparation is based on the combination of major vegetables, spices, and natural trace elements that will help replenish vitamins and minerals to your body, strengthen your kidney and cardiovascular system. Energizing Salad is low in calories, has a high quantity of fiber and omega 3 and 6, being a perfect food to help you to fight obesity because it has a wonderful diuretic effect. From now you can improve and control your constipation too. Dare to try this delicious energizing salad: It will not...
This recipe is the dream of anyone who wants to eat well, easy, fast, and economical, since its preparation is based on the combination of major veget...
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40,43 |
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Bible Diet, An Apple a Day 2: Soups, Salads and More
ISBN: 9781507669464 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At the moment, 2/3 of Americans over the age of 20 are obese. In UK, the government is considering declaring obesity as a disability. The above statistics are very scary yet intriguing. There are 7.1 million deaths worldwide resulting from heart disease. That is greater than the population of some countries. A few years back 7.9 million deaths were due to cancer. In a few years it is estimated that cancer will claim 11million lives per year. In the year 2031, 336 million people worldwide will be diabetic. The above statistics are very scary yet intriguing. It has aroused my curiosity so much...
At the moment, 2/3 of Americans over the age of 20 are obese. In UK, the government is considering declaring obesity as a disability. The above statis...
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cena:
56,45 |
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The Chicken Soup Diet: Lose Up To 7 Pounds in 7 Days!
ISBN: 9781507725658 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you're ready to lose weight fast and drop up to 7 pounds in 7 days then the Chicken Soup Diet book is ready to show you how. The cabbage soup diet does't stand a chance With our tasty recipes and the step-by-step plan in this book you'll be sure to shed excess pounds while eating healthy, wholesome foods that will keep you feeling full. Ready to lose weight? Scroll up and GRAB YOUR COPY NOW
If you're ready to lose weight fast and drop up to 7 pounds in 7 days then the Chicken Soup Diet book is ready to show you how. The cabbage soup diet ...
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cena:
44,38 |
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23 Healthy and Crazy Good Slow Cooker Recipes Meals: For those willing to lead a Healthy Weight Lifestyle without the Paleo Regime Commitment
ISBN: 9781508421689 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 23 Healthy and Crazy Good Slow Cooker Recipes Meals that can be prepared in 30 minutes or less Do you need an easy way to cook meals that are healthy but don't take a masters in nutrition to figure out? Don't have enough hours in the day to prepare healthy but crazy good meals that don't leave you feeling wanting more? Are you tired of the Paleo fad and all these new dieting regimens that have to many strict rules to even remember? While a paleolithic diet has been shown to be a very effective way for losing weight, spending time in... 23 Healthy and Crazy Good Slow Cooker Recipes Meals that can be prepared in 30 minutes or less Do you need an easy way to cook mea... |
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56,61 |
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Apple Cider Vinegar Recipes: 45 Apple Cider Vinegar Recipes for Weight Loss!
ISBN: 9781508477501 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
28,29 |
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Paleo Diet: Delicious Paleolithic Recipes For Ultimate Health And Weight Loss
ISBN: 9781508477754 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
29,86 |
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