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Concussions and Our Kids: America's Leading Expert on How to Protect Young Athletes and Keep Sports Safe
ISBN: 9780544102231 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. See the movie "Concussion." But first read the classic book from the acclaimed concussion doctor who's changing how America thinks about safety in youth sports.
This is an important, cutting-edge work by the premier specialist in his field. If you watch sports, or if you have a young athlete in your family, you need to read this book. Dan Shaughnessy, author of The Curse of the Bambino From Washington to Quebec, from offices at the NFL to the New York Times, from the NHL players union to the soccer fields of Anytown, U.S.A., people are talking about concussions.... See the movie "Concussion." But first read the classic book from the acclaimed concussion doctor who's changing how America thinks about safety in ...
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cena:
72,98 zł |
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Solo Training 2: The Martial Artist's Guide to Building the Core
ISBN: 9781594394904 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,51 zł |
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Faster Stronger Wiser: Jump Training
ISBN: 9781492984092 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jump training is not just about having a 40 inch vertical. It's about being able to explode into the air quickly as well as being as being able to take off from a far distance. Most jump programs are 3-10 weeks and they require an organized amount of rest days and off time. This book is going to show you how to gain 2-3 inches on your vertical leap in 8 days. This routine is strenuous but it will help you develop all the muscles used to jump higher fast. Most programs are created for off season use. This program is designed to be used during the season to help you get a quick boost on your...
Jump training is not just about having a 40 inch vertical. It's about being able to explode into the air quickly as well as being as being able to tak...
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cena:
40,31 zł |
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Bim for Construction Health and Safety
ISBN: 9781859465288 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is BIM and how does it affect the health and safety professional? How are BIM technologies used on a practical level? What opportunities are there for the use of BIM in the health and safety arena? This concise and practical guide aims to answer all these questions and more. The health and safety role is evolving towards collaboration, structured data and sharing of information as BIM - the incarnation of these sensibilities - increasingly underpins construction practice. As the industry begins to see how these two topics can and should intersect... What is BIM and how does it affect the health and safety professional? How are BIM technologies used on a practical level? ... |
cena:
155,77 zł |
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The Ultimate Survival Medicine Guide: Emergency Preparedness for Any Disaster
ISBN: 9781629147703 / Angielski / Miękka / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Survival Medicine Guide: Emergency Preparedness for any Disaster is the new abridged version of the bestselling book The Survival Medicine Handbook. This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren't available due to a disaster. This book is written by America's top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way....
The Ultimate Survival Medicine Guide: Emergency Preparedness for any Disaster is the new abridged version of the bestselling book The Su...
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cena:
76,82 zł |
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Fight Like a Physicist: The Incredible Science Behind Martial Arts
ISBN: 9781594393389 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. WINNER -- SPORTS -- USA Best Books Award 2015 Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work. In addition to breaking down the principles behind the punches, Dr. Thalken, a computational physicist with a long history of martial arts across various styles, applies the...
WINNER -- SPORTS -- USA Best Books Award 2015 Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial ar...
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cena:
65,14 zł |
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Fuel Your Ride: Complete Performance Nutrition for Cyclists
ISBN: 9781623366193 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Athletes know that proper nutrition is important, but finding the right balance can be complicated. Fuel Your Ride is a comprehensive guide to performance nutrition for cyclists and provides all the tools you need to customize a unique nutrition plan to achieve maximum performance. This book teaches riders everything from what to eat on race day to avoid the dreaded bonk to how to lose weight while consuming enough nutrients and power hard training rides. Fuel Your Ride combines the expert advice of numerous nutritionists, coaches, and professional cyclists to present a... Athletes know that proper nutrition is important, but finding the right balance can be complicated. Fuel Your Ride is a comprehensive guide ... |
cena:
103,76 zł |
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Wilderness Survival, 3rd Edition
ISBN: 9781493017348 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,94 zł |
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Junior Seau: The Life and Death of a Football Icon
ISBN: 9780544811898 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Few people knew Junior Seau like Jim Trotter . . . he took a sports book and artistically crafted it into a lyrical narrative about dreams, love, and, ultimately, heart-wrenching loss."--Lars Anderson, author of The All Americans
"Leave it to Jim Trotter, who knew Junior Seau better than anyone in our business, to capture his competitive essence and personal demons equally well. I had so many questions about why Seau's life ended the way it did. Jim answered them with depth and compassion in this thorough and important book."--Peter King, editor in chief,... "Few people knew Junior Seau like Jim Trotter . . . he took a sports book and artistically crafted it into a lyrical narrative about dreams, love, ...
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cena:
61,30 zł |
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Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique
ISBN: 9781594394966 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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Vertical Aid: Essential Wilderness Medicine for Climbers, Trekkers, and Mountaineers
ISBN: 9781581574449 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A climbing medicine and wilderness first aid guidebook from a team of proven experts
A climbing medicine and wilderness first aid guidebook from a team of proven experts
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cena:
87,06 zł |
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A Guide for Licensed Handgun Carry in Texas
ISBN: 9780944372265 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Handbook used in conjunction with Texas Gun Pros License to Carry a Handgun Course and Advanced Carry Course in the State of Texas.
Handbook used in conjunction with Texas Gun Pros License to Carry a Handgun Course and Advanced Carry Course in the State of Texas.
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cena:
47,30 zł |
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Surviving the Unexpected: Fall safety training for horse riders
ISBN: 9780994639738 / Angielski / Twarda / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you know what to do if you fall from your horse? In Surviving the Unexpected, Lindsay Nylund provides a practical guide to fall safety training for riders of all disciplines--professional, amateur, young and old. Lindsay, a former Olympic gymnast and coach of many national champions, has qualifications in fitness, training, physical education and human resource management. The techniques and skills have been developed in consultation with doctors, scientists and industry professionals and refined by training conducted with over 400 riders across... Do you know what to do if you fall from your horse? In Surviving the Unexpected, Lindsay Nylund provides a practic... |
cena:
144,11 zł |
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Surviving the Unexpected: Fall safety training for horse riders
ISBN: 9780994639707 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you know what to do if you fall from your horse? In Surviving the Unexpected, Lindsay Nylund provides a practical guide to fall safety training for riders of all disciplines--professional, amateur, young and old. Lindsay, a former Olympic gymnast and coach of many national champions, has qualifications in fitness, training, physical education and human resource management. The techniques and skills have been developed in consultation with doctors, scientists and industry professionals and refined by training conducted with over 400 riders across... Do you know what to do if you fall from your horse? In Surviving the Unexpected, Lindsay Nylund provides a practic... |
cena:
86,47 zł |
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Performance Nutrition
ISBN: 9781785002229 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Starting with the end in mind, each chapter in this book takes the reader from the science through to the practical application, making the science of sports nutrition accessible. It shows how nutrition can be used to reduce the risk of injury and illness for athletes, maximize strength gains in the gym, adapt effectively to endurance training, minimize the negative effects of concurrent training, improve competition performance (whether for soccer or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.
Starting with the end in mind, each chapter in this book takes the reader from the science through to the practical application, making the science of...
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cena:
85,71 zł |
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The Complete Guide to Sports Nutrition: 8th edition
ISBN: 9781472924209 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. Anita Bean once again succeeds in demystifying the sports person's diet in her inimitable clear and concise style. Alongside the theory, The Complete Guide to Sports Nutrition is packed with practical advice--suggested menus, recipes, and eating plans relevant to all training programs. Written by one of the most respected sports nutritionists, this fully updated and revised edition provides the latest research and information to help you succeed.... The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. Anita Bean on... |
cena:
97,30 zł |
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New Hope for Concussions TBI & PTSD
ISBN: 9780995250109 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you, or someone you love, have had a concussion, whiplash or brain injury - this book is for you. Dr. Larry Komer and Joan Chandler Komer offer new hope to those with brain injuries. Millions of people of all ages experience concussions. Many others have a more serious event known as a traumatic brain injury. Battlefield injuries often include concussions or a TBI. These brain injuries can lead to a complex condition known as PTSD that can alter a person's life, family and community. PTSD is a serious condition that often is difficult to treat. 73% of sufferers of PTSD also have TBI....
If you, or someone you love, have had a concussion, whiplash or brain injury - this book is for you. Dr. Larry Komer and Joan Chandler Komer offer new...
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cena:
50,44 zł |
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Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know
ISBN: 9781635651836 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Inspired by one of the most popular RunnersWorld.com stories ever, RW How to Make Yourself Poop is a fun, humorous reference guide for any runner trying to improve their running performance?
Inspired by one of the most popular RunnersWorld.com stories ever, RW How to Make Yourself Poop is a fun, humorous reference guide for any runner tryi...
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cena:
61,45 zł |
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Intent: A Practical Approach to Applied Sport Science for Athletic Development
ISBN: 9781946702098 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
145,22 zł |
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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters
ISBN: 9781538747780 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
84,50 zł |