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Hadrian's Wall Path: Easy-to-use folding map and essential information, with custom itinerary planning for walkers, trekkers, fastpackers and trail runners
ISBN: 9781839810312 / Angielski / Mapa, składana / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 138-kilometre Hadrian’s Wall Path traces a grey line along Great Whin Sill, the dolerite ridge chosen by the Romans for their historic wall. The route, one of Britain’s most popular National Trails, is dotted with milecastles and forts, and attracts trail runners and walkers all year round due to its sweeping views. Beginning in Newcastle, the trail passes through rolling grassy paths and grey-green crags to reach Bowness-on-Solway on the Cumbrian Coast. Hadrian’s Wall Path appeals to people who have different levels of experience and travel at all speeds, and this Vertebrate...
The 138-kilometre Hadrian’s Wall Path traces a grey line along Great Whin Sill, the dolerite ridge chosen by the Romans for their historic wall. The...
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cena:
75,95 zł |
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Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
ISBN: 9781734030105 / Angielski / Miękka / 346 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,87 zł |
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Never Leave the Dog Behind: Our love of dogs and mountains
ISBN: 9781839810381 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,68 zł |
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Eat Like a Pig, Run Like a Horse: How Food Fights Hijacked Our Health and the New Science of Exercise
ISBN: 9781643138350 / Angielski / Twarda / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There is no magic pill. There is no perfect diet. Could it be that our underlying assumption—that what we’re eating is making us fat and sick—is just plain wrong? To address the rapid rise of “lifestyle diseases” like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo’s Eat Like a Pig, Run Like a Horse looks not just to data-driven science,...
There is no magic pill. There is no perfect diet. Could it be that our underlying assumption—that what we’re eating is making us fat and sic...
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cena:
101,59 zł |
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Blueprint
ISBN: 9780008487041 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,15 zł |
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
ISBN: 9780744034899 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
99,21 zł |
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Essential Parkour Training: Basic Parkour Strength and Movement
ISBN: 9781925979619 / Angielski / Twarda / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,12 zł |
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Meal Prep Cookbook for Runners: Healthy Meals to Prepare, Grab, and Go
ISBN: 9781648763427 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,69 zł |
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Brooks Running: Memoir
ISBN: 9781637460702 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,26 zł |
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Ultimate Guide to Trail Running: Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, and Safety
ISBN: 9781493066759 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,39 zł |
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The Landy Era: From Nowhere to the Top of the World
ISBN: 9781877096938 / Angielski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,62 zł |
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Francis Benali: The Autobiography: Shortlisted for THE SUNDAY TIMES Sports Book Awards 2022
ISBN: 9781472986825 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,83 zł |
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The Running Body: A Memoir
ISBN: 9781637680544 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,74 zł |
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More Fuel You: Understanding your body & how to fuel your adventures
ISBN: 9781839810824 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us? More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks at fuelling needs for sporting participation, training and competition, and analyses some popular diet options, including low-carbohydrate, vegan and intermittent fasting. But this is not just...
What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or ent...
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cena:
75,95 zł |
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How to Train for an Ultramarathon in 2 Weeks
ISBN: 9798218034412 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,69 zł |
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Brooks Running: Memoir
ISBN: 9781637460979 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
189,35 zł |
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Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
ISBN: 9781891011122 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,14 zł |
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Hope Fights Back: Fifty Marathons and a Life or Death Race Against ALS
ISBN: 9781639364770 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. The incredible story of a young woman living with ALS, who defies all odds by finishing fifty marathons and, in turn, inspires people to “go on, be brave.” Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way. Inspired by Jon Blais, famous...
The incredible story of a young woman living with ALS, who defies all odds by finishing fifty marathons and, in turn, inspires people to “go on, be ...
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cena:
111,75 zł |
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Middle Distance: A Graphic Memoir
ISBN: 9781914224157 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,15 zł |
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Choose Strong: The Choice That Changes Everything
ISBN: 9798887597072 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,06 zł |
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