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La guia definitiva - Entrenar con pesas para artes marciales
ISBN: 9781619842410 / Hiszpański / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "La guia definitiva, Entrenar con pesas para artes marciales es la guia de entrenamiento mas completa y actualizada especifica para deportes en el mundo hoy en dia. Contiene descripciones y fotografias de casi 100 de los ejercicios mas efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas especificos para artes marciales que puede usar a lo largo de todo el ano para mejorar su desempeno y obtener resultados. Este libro es el recurso mas informativo y completo para desarrollar sus musculos,...
"La guia definitiva, Entrenar con pesas para artes marciales es la guia de entrenamiento mas completa y actualizada especifica para deportes en el mun...
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cena:
67,65 |
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The Virtual Ninja Manifesto: Fighting Games, Martial Arts and Gamic Orientalism
ISBN: 9781783489817 / Angielski / Twarda / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Draws on the traditions of the martial arts to ask whether playing violent videogames actually transform gamers into better people.
Draws on the traditions of the martial arts to ask whether playing violent videogames actually transform gamers into better people.
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cena:
510,07 |
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The Virtual Ninja Manifesto: Fighting Games, Martial Arts and Gamic Orientalism
ISBN: 9781783489824 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Draws on the traditions of the martial arts to ask whether playing violent videogames actually transform gamers into better people.
Draws on the traditions of the martial arts to ask whether playing violent videogames actually transform gamers into better people.
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cena:
174,88 |
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Advanced Longsword: Form and Function
ISBN: 9789527157077 / Angielski / Twarda / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book builds on the foundation laid in The Medieval Longsword, and teaches you how to train Fiore dei Liberi's Art of Arms, as shown in his 1410 manuscript ll Fior di Battaglia. Renowned swordsman and author Guy Windsor explains three of the longsword forms that are used every day in The School of European Swordsmanship: - The Cutting Drill - The Farfalla di Ferro - THe Longsword Syllabus Form. Each form is explained step by step and application by application, with abundant photographs and images from Fiore's manuscript. Guy takes you through each step first as a pair drill, then as part...
This book builds on the foundation laid in The Medieval Longsword, and teaches you how to train Fiore dei Liberi's Art of Arms, as shown in his 1410 m...
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cena:
234,10 |
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Judo: An Introductory Guide for Beginners
ISBN: 9781633870017 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Displaying the most impressive throws, compelling armbars, dominant pins, and decisive chokes, judo is a particularly powerful sport and martial art that can bring opponents into submission in highly effective ways. With determination and perseverance, such tremendous power could be yours. Designed with safety considerations in mind, judo allows people of all ages to be involved in a long-term fitness activity with opportunities for continuous improvement. Judo is a way of life that promotes physical and mental harmony, encourages the development of self-confidence and leadership... Displaying the most impressive throws, compelling armbars, dominant pins, and decisive chokes, judo is a particularly powerful sport and martial ar... |
cena:
56,97 |
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RECETAS De BATIDOS De PROTEINAS VEGANOS MMA: Incluye 50 Recetas de Batidos, para Desarrollar un cuerpo FUERTE y SALUDABLE de Dentro a Fuera
ISBN: 9781530236732 / Hiszpański / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,23 |
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Advanced Longsword: Form and Function
ISBN: 9789527157060 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book builds on the foundation laid in The Medieval Longsword, and teaches you how to train Fiore dei Liberi's Art of Arms, as shown in his 1410 manuscript ll Fior di Battaglia. Renowned swordsman and author Guy Windsor explains three of the longsword forms that are used every day in The School of European Swordsmanship: - The Cutting Drill - The Farfalla di Ferro - THe Longsword Syllabus Form. Each form is explained step by step and application by application, with abundant photographs and images from Fiore's manuscript. Guy takes you through each step first as a pair drill, then as part...
This book builds on the foundation laid in The Medieval Longsword, and teaches you how to train Fiore dei Liberi's Art of Arms, as shown in his 1410 m...
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cena:
144,70 |
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Ninja Warrior: 10 Ninjas That Changed History
ISBN: 9781629173139 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ninjas have been protecting Japan in the shadows for hundreds of years. No warrior has ever operated with such honor and skill. Ninjas have been protecting Japan in the shadows for hundreds of years. No warrior has ever operated with such honor and skill. Ninjas have been protecting Japan in the shadows for hundreds of years. No warrior has ever operated with such honor and skill. Ninjas have been pr... |
cena:
37,97 |
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Black Belt Thinking
ISBN: 9781910406427 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Black Belt who is calm in a crisis, who knows their potential and how to achieve it. A Black Belt who knows who they are, and who is comfortable with others because they know and understand themselves. This book is about the Black Belt that is within you. Feeling stuck? Feeling there is something missing? Black Belt Thinking will help you to: Increase your awareness and understanding of who you are Connect fully with yourself and others Know what 'failure' is and know why you will never fail Learn how to carry on, even when things seem too tough Use the power of humility to achieve...
A Black Belt who is calm in a crisis, who knows their potential and how to achieve it. A Black Belt who knows who they are, and who is comfortable wit...
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cena:
83,01 |
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Thom Harinck: Godfather of Muay Thai Kickboxing in the West
ISBN: 9789492371072 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Memoirs of Thom Harinck, Kickboxing and Muay Thai Legend
Celebrity kickboxing coach of countless national and international champions and mastermind behind three K-1 championships. Thom Harinck trained world champions such as Peter Aerts, Branko Cikatic, Gilbert Ballantine, Badr Hari and Hesdy Gerges, and has coached masses of students in his dojos in Amsterdam, Brazil and Japan. Harinck invented his own style of fighting: Chakuriki, which is a unique mix of techniques from kyokushin karate, judo, boxing, jujutsu and wrestling. In Thom Harinck, Godfather of Muay Thai... Memoirs of Thom Harinck, Kickboxing and Muay Thai Legend
Celebrity kickboxing coach of countless national and international champions and mas... |
cena:
106,22 |
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60 JOURS Pour VOTRE ULTIME MMA: Un Guide COMPLET de Formation et de Nutrition pour Devenir Plus Fort, Plus Rapide et Puissant
ISBN: 9781534975255 / Francuski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 60 Jours pour votre Ultime MMA est le Meilleur livre pour ameliorer votre vitesse, force, confiance et nutrition en seulement deux mois. Avec des journees d'entrainements detaillees chaque jour, vous vous sentirez mieux. Toute personne peut devenir le meilleur, il faut beaucoup de travail acharne et de devouement, et un bon programme d'entrainement. Ce guide est complet avec un noyau dur les echauffements, entrainements, exercices specifiques du corps, les abdominaux, la periode de repos et des conseils pour votre meilleur performance en MMA. La nutrition fait partie de tout programme...
60 Jours pour votre Ultime MMA est le Meilleur livre pour ameliorer votre vitesse, force, confiance et nutrition en seulement deux mois. Avec des jour...
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cena:
80,22 |
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60 TAGE BIS Zu IHREN BESTEN CRICKET ERGEBNISSEN: EIN VOLLSTANDIGES Krafttraining und Ernahrungsplan um Starker, Schneller und Selbstsicherer zu werden
ISBN: 9781534885127 / Niemiecki / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 60 TAGE BIS ZU IHREM BESTEN CRICKET ist das beste Buch um Ihre Geschwindigkeit, Starke, Selbstsicherheit und Ernahrung in nur zwei Monaten zu verbessern. Dieser Krafttraining Guide umfasst komplette Ubungen zum Aufwarmen, korperspezifische Ubungen, plyometrische Ubungen, Bauchmuskeltraining, Abkuhlungen und Tipps fur Ihr bisher bestes Cricket. Die Ernahrung ist ein groer Teil jedes Trainingsprogramms, denken Sie daran, wenn Sie glauben, Sie sind mit dem Training fertig, dann wenigstens bis dahin nicht, bis Sie einige Nahrstoffe im Korper abgelegt haben. Sie finden darin ein ganzes Kapitel mit...
60 TAGE BIS ZU IHREM BESTEN CRICKET ist das beste Buch um Ihre Geschwindigkeit, Starke, Selbstsicherheit und Ernahrung in nur zwei Monaten zu verbesse...
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cena:
77,83 |
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60 TAGE BIS Zu IHREM BESTEN RUGBY: EIN KOMPLETTES Krafttraining und Ernahrungsplan um Starker, Schneller und Fitter zu werden
ISBN: 9781534881457 / Niemiecki / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,03 |
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60 TAGE BIS Zu IHREM BESTEN FUSSBALL: EINE KOMPLETTE Krafttraining und Ernahrungsplan um Starker, Schneller und Fitter zu Werden
ISBN: 9781534766273 / Niemiecki / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,18 |
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The Art of Fencing: or the Use of the Small Sword
ISBN: 9781530898077 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. L'Abbat's treatise on the art of fencing, translated into English by Andrew Mahon.
L'Abbat's treatise on the art of fencing, translated into English by Andrew Mahon.
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cena:
39,87 |
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60 TAGE BIS Zu IHREM ULTIMATIVEN MMA: EIN KOMPLETTES Krafttraining und Ernahrungsplan um Starker, Schneller und Kraftiger zu werden
ISBN: 9781534832008 / Niemiecki / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,21 |
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Försvara dig!: Enkelt och effektivt självförsvar för tjejer och killar i alla åldrar
ISBN: 9789176991251 / Szwedzki / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
105,77 |
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Systema Health: 25 Practises For A Lifetime Of Health, Fitness and Wellbeing
ISBN: 9781911473268 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Systema Health 25 Practises for a lifetime of Health, Fitness and Wellbeing
25 easy to understand and apply practises, for a lifetime of health, mobility, fitness and well-being.
The purpose of this book, is to provide a guide for students and teachers, to enhance their training and teaching.
It provides 25 health practises to improve your breathing, relaxation, overall movement and posture, to enhance and compliment your study of Systema.
If you do not practise... Systema Health 25 Practises for a lifetime of Health, Fitness and Wellbeing
25 eas... |
cena:
92,25 |
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Legacy: Through the Eyes of the Warrior
ISBN: 9781937884178 / Angielski / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LEGACY: Through the Eyes of the Warrior is the autobiography of Sifu Al Dacascos, a martial arts legend. This highly anticipated, compelling book takes the reader on an amazing journey through the action-packed life of one of martial arts most respected masters, Sifu Al Dacascos. Sifu Al's journey will have you hooked from the very first chapter, as he takes you on a trip through his fascinating and intriguing life. This is one autobiography that you will not want to put down - it is A TRUE PAGE-TURNER It is an inspirational story of a boy from the Hawaiian territory that became a...
LEGACY: Through the Eyes of the Warrior is the autobiography of Sifu Al Dacascos, a martial arts legend. This highly anticipated, compelling book take...
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cena:
71,72 |
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Martial Arts Instructional Guide: With Zen Philosophies
ISBN: 9781537417943 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a great guide that introduces people to martial arts and teaches things such as zen philosophies and some history and educational values.
This is a great guide that introduces people to martial arts and teaches things such as zen philosophies and some history and educational values.
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cena:
46,78 |
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