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The Dark Side of Karate: The Story of Tonie Harris Gatlin
ISBN: 9781410717665 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
51,79 |
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Herding the Moo
ISBN: 9781412085144 / Angielski / Miękka / 324 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. True accounts of earning a black belt in one of the most notorious martial art cults in the U.S. from beginning as a white belt, progressing through the ranks until reaching instructor. Joe Smith describes what it was like to train, earn rank and finally leave organizations known as Chung Moo Quan (later Chung Moo Doe and now called Oom Yung Doe).
Through additional observations of friends and colleagues over the years, Joe provides accounts of the training methods, practices and forms as well as the cult dogma, and reveals the cult has continued to evolve post federal investigations and... True accounts of earning a black belt in one of the most notorious martial art cults in the U.S. from beginning as a white belt, progressing through t...
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cena:
91,04 |
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The Iron Circle : The True Life Story of Dominiquie Vandenberg
ISBN: 9781566252263 / Angielski / Twarda / 305 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What does it mean to be a warrior? What does it take to be the best? What must a man do to endure life's injustice, confront his own demons and prevail? Dominiquie Vandenberg could have been one of the highest ranked martial artists in the world. He could have been an Olympic wrestling champion, or earned a small fortune promoting his own line of sports merchandise. But all Vandenberg cared about was fighting all out with no holds barred, and when at sixteen years old he discovered Kunto, a Japanese all-out fighting style, Vandenberg left his home and family for training on Okinawa....
What does it mean to be a warrior? What does it take to be the best? What must a man do to endure life's injustice, confront his own demons and prevai...
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cena:
125,24 |
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Forza the Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves
ISBN: 9781569754788 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First the author teaches basic sword movements: thrusts, slices etc. Although she keeps it fun, she draws on her years of martial arts training to teach the true movements that combine balance, focus and precised muscle control. Then the author explains the benefits of each movement and her sword fighting program as a whole. In part three of the book she brings it all together showing how to string movements together into a heart-pounding, full-throttle workout.
First the author teaches basic sword movements: thrusts, slices etc. Although she keeps it fun, she draws on her years of martial arts training to tea...
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cena:
64,43 |
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Invincible Warrior
ISBN: 9781570623943 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Invincible Warrior " tells the fascinating story of the life of Morihei Ueshiba (1883-1969), whose quest for the true meaning of warriorship lead to the creation of the martial art called Aikido, "The Art of Peace." Ueshiba--whose name means "abundant peace"--is considered by many to be one of the greatest martial artists who ever lived. His documented ability to disarm any attacker, throw a dozen men simultaneously, and down and pin opponents without touching them has accorded his life legendary status.
"Invincible Warrior " presents the real story behind Morihei's achievement,... "Invincible Warrior " tells the fascinating story of the life of Morihei Ueshiba (1883-1969), whose quest for the true meaning of warriorship lead to ...
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cena:
113,84 |
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The "Everything" Krav Maga for Fitness Book
ISBN: 9781598694246 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Starting with the history and origins of Krav Maga, through to the fitness wave that has swept the US, this book includes step-by-step instructions and photographs, demonstrating: how to find the right instructor; using the best equipment; the health benefit of building a strong "core"; and practicing the correct techniques for warming up.
Starting with the history and origins of Krav Maga, through to the fitness wave that has swept the US, this book includes step-by-step instructions an...
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cena:
75,98 |
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Shotokan Karate: Unravelling the Kata
ISBN: 9781861268730 / Angielski / Miękka / 159 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many of the kata performed today in Shotokan Karate were created centuries ago by the pioneering karate masters as a means of practicing and remembering the myriad of basic techniques that made up their style. The kata are of vital significance as they provide a vehicle for understanding and developing skill in performing these techniques.
Many of the kata performed today in Shotokan Karate were created centuries ago by the pioneering karate masters as a means of practicing and rememberi...
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cena:
76,65 |
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Tai Chi Walking: A Low-Impact Path to Better Health
ISBN: 9781886969230 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage.
Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage.
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cena:
72,03 |
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Mind/Body Fitness: Focus, Preparation, Performance
ISBN: 9781886969872 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fulfill your potential with practices ranging from Eastern disciplines such as martial arts and yoga, and Western methods, including visualization and stress-reduction. These strategies for success are presented by a martial arts champion. 14 illustrations.
Fulfill your potential with practices ranging from Eastern disciplines such as martial arts and yoga, and Western methods, including visualization and...
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cena:
60,63 |
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Cardiokickboxing Elite: For Sport, for Fitness, for Self-Defense
ISBN: 9781886969926 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be more than just an aerobic workout, but as a real sport and a real means of self-defense. Let's be honest. You're not going to learn anything just punching and kicking the air. In fact, you could hurt yourself. You have to learn what impact resistance and hitting moving targets are all about. Learn the safe, authentic and effective way to punch, block and kick, using real equipment and real bag work. Acquire real Kickboxing and self-defense skills while getting into the cardiovascular shape...
Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be more than just an aerobic workout, but as a r...
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cena:
75,83 |
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Giron Escrima: Memories of a Bladed Warrior
ISBN: 9781933901114 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Due largely to its effectiveness, Escrima is one of the world's most popular martial arts systems. Grandmaster Leo M. Giron designed this method to overcome a larger and stronger opponent in life-or-death encounters. Girons Escrima contains many ingenious exercises and strategies while remaining the essence of simplicity. Girons Escrima knowledge has been in great demand by thousands of Escrima, Arnis, and Kali students from all over the worldand now for the first time, the original work of Grandmaster Giron is brought to the public with the most comprehensive information ever published in an...
Due largely to its effectiveness, Escrima is one of the world's most popular martial arts systems. Grandmaster Leo M. Giron designed this method to ov...
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cena:
179,60 |
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Making A Champion In The Right Time For Gold: Championship Judo
ISBN: 9781434300836 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
232,90 |
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Tai Chi Chuan and the Code of Life: Revealing the Deeper Mysteries of China's Ancient Art for Health and Harmony (Revised Edition)
ISBN: 9781848190016 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi Chuan and Chi Kung, he highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, and shows how they are all linked. This enables the beginner or the experienced Tai...
In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of ...
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cena:
117,56 |
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Iceman: My Fighting Life
ISBN: 9780451225405 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -The New York Times bestseller from the baddest man on the planet--with photos and a brand new chapter.
Chuck Liddell is the face of the Ultimate Fighting Championship, and superstar of Mixed Martial Arts -- the fastest growing sport in America. In 1998, he won his first Mixed Martial Arts fight, soon after joining the UFC to become the #1 ranked light-heavyweight contender in the world. He is a walking lethal weapon. Here, for the first time, is the story of Chuck Liddell inside and outside the Octagon--from his childhood in the poor section of Santa Barbara to the... -The New York Times bestseller from the baddest man on the planet--with photos and a brand new chapter.
Chuck Liddell is the face of... |
cena:
91,22 |
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To Know a Warrior
ISBN: 9781597551564 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Does the Bible teach about martial arts? Should a Christian ever fight? If God is a "God of love," why are wars so common? These questions and more are addressed in To Know a Warrior, a deep and complex look into the history of fighting in the Bible and the nature of God and man. Since Adam and Eve were expelled from the Garden, the world has been afflicted with violence. The war between good and evil continues to rage, and the battles are not always spiritual. Christian warriors are called by God to fight on the side of good, and it is the obligation of the Church to train them. Christian...
Does the Bible teach about martial arts? Should a Christian ever fight? If God is a "God of love," why are wars so common? These questions and more ar...
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cena:
57,02 |
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The Text Book of Boxing: The Deluxe Edition
ISBN: 9780973769821 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,43 |
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Militarism, Hunting, Imperialism: 'Blooding' the Martial Male
ISBN: 9780415429559 / Angielski / Twarda / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The late Victorian and Edwardian officer class viewed hunting and big game hunting in particular, as a sound preparation for imperial warfare. For the imperial officer in the making, the 'blooding' hunting ritual was a visible 'hallmark' of stirling martial masculinity. Sir Henry Newbolt, the period poet of subaltern self-sacrifice, typically considered hunting as essential for the creation of a 'masculine sporting spirit' necessary for the consolidation and extension of the empire. Hunting was seen as a manifestation of Darwinian masculinity that maintained a pre-ordained hierarchical... The late Victorian and Edwardian officer class viewed hunting and big game hunting in particular, as a sound preparation for imperial warfare. For ... |
cena:
704,38 |
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Master Golf...and You Master Life Itself: (or How I Cured my Yips...Yeah, You Heard Me)
ISBN: 9781434398093 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book shares a simple putting technique the author discovered that cured his putting yips and also offers some helpful tips for avid golfers and beginners on how to lower their scores and improve their game. The book is written to help two groups of golfers: 1. Golfers who suffer from the yips. 2. Avid golfers and beginners who want to improve their game. For you golfers who are currently suffering from some form of the yips, I hope my putting technique will be as effective for you as it has been for me. I discovered this technique in 2006 and I am still putting "yip-free" today and...
This book shares a simple putting technique the author discovered that cured his putting yips and also offers some helpful tips for avid golfers and b...
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cena:
73,79 |
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T'ai-Chi for Geniuses: A Practice Companion for the Genius in Everyone
ISBN: 9781440111914 / Angielski / Miękka / 284 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,63 |
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Regards from the Dragon Seattle
ISBN: 9781933901459 / Angielski / Miękka / 305 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
179,60 |
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