» książki » Sports & Recreation - Bodybuilding & Weightlifting
topmenu
 |
Strengthening the Lower Body: (Original Version, Restored)
ISBN: 9781468015300 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,48 |
 |
Life and Growth - Let Your Mind be a Force: (Original Version, Restored)
ISBN: 9781468028782 / Angielski / Miękka / 28 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,48 |
 |
Weight Lifting: (Original Version, Restored)
ISBN: 9781470045418 / Angielski / Miękka / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,41 |
 |
Bob Hoffman's Simplified System of Barbell Training: (Original Version, Restored)
ISBN: 9781475015942 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Bob Hoffman had an ordinary beginning physically, he proved his interest in and knowledge of athletics in winning well over 500 athletic trophies, he has proved his knowledge of body building by reaching the top of the physical training world, he's the world's leading physical director, the author of a dozen popular books, editor of "Strength and Health" magazine, the world's leading physical training magazine. When you follow one of his courses you can be sure that you follow the best instruction which can be had. Bob is your instructor, your counsellor. With your effort, using York...
"Bob Hoffman had an ordinary beginning physically, he proved his interest in and knowledge of athletics in winning well over 500 athletic trophies, he...
|
cena:
45,48 |
 |
Developing the Grip and Forearm
ISBN: 9781475127102 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Let the strong man remember that 'a chain is as strong as its weakest link.' ... Often I have been very surprised to find that weight lifters with world-famed names have been possessed of very ordinary grip power. I imagine it was the realization of this which led me, even in my very early days, to deliberately develop my gripping power, feeling I would more or less have the field to myself if I could gain a huge forearm with gripping power in proportion. And it may be encouraging to the beginner who happens to have a light skeleton, i.e. small wrists and hands, etc., to know that whatever...
"Let the strong man remember that 'a chain is as strong as its weakest link.' ... Often I have been very surprised to find that weight lifters with wo...
|
cena:
45,48 |
 |
Anabolic Bible
ISBN: 9781500620271 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New,2nd edition.Anabolic Bible is the book which fully covers all aspects of bodybuilding in terms of nutrition, supplementation and doping.Anabolic bible is book written for everyone who wants to know more about anabolic steroids and all other legal and illegal medications used by athletes worldwide. When compared to first edition it is significantly improved and updated, offering new and better explanation of important facts from previous edition. It contains detailed description of over 270 chemical compounds and every data relevant to athletes and scientists.This book is literally made...
New,2nd edition.Anabolic Bible is the book which fully covers all aspects of bodybuilding in terms of nutrition, supplementation and doping.Anabolic b...
|
cena:
202,27 |
 |
Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts. . . from Beginner to Gold Medal
ISBN: 9781612434452 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world's most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts, assistance movements, and training techniques used by these high-level athletes to help you build explosive strength, power, and speed. By following the programs, exercises, and instructions in Ultimate Olympic Weightlifting, you learn how to: - Develop Full-Body Strength
- Perfect Your Barbell Lifting Form -... ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world's most powerful athletes showcase ...
|
cena:
69,17 |
 |
101 Fascinating Facts about Anabolic Steroids in Bodybuilding
ISBN: 9781507721582 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There are no complicated chemical structures or complex explanations here, just some basic facts and figures, in layman's terms, on what sorts of steroids are used in bodybuilding today and how bodybuilders use them, including the most commonly used steroids on the market, how they are used and in what quantities, as well as Post Steroid Therapy, Human Growth Hormone, Mechano Growth Factor, IGF1, insulin, growth hormone releasing peptides and examples of various stacks and cycles. Also profiled is Sanabolicum; the most talked about anabolic steroid on the planet. If you are going to use...
There are no complicated chemical structures or complex explanations here, just some basic facts and figures, in layman's terms, on what sorts of ster...
|
cena:
30,35 |
 |
185 Pasti per Bodybuilding e Frullati per Farti Sembrare Incredibile: Crea un corpo scolpito ed asciutto in meta del tempo!
ISBN: 9781507749548 / Włoski / Miękka / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 185 Pasti per Bodybuilding e Frullati per farti sembrare incredibile ti aiutera ad assumere una maggiore quantita di proteine nella tua dieta e contemporaneamente ridurre I grassi, in modo da creare un fisico asciutto e scolpito. Le ricette di frullati e di pasti, assieme al calendario, ti aiuteranno ad aumentare la massa muscolare ed a tagliare i grassi in modo accelerato e anche organizzato per schedulare tutto cio che mangi e quando lo mangi. Assicurati di sapere cosa stai mangiando per preparartelo da solo o avere qualcuno che lo prepara per te. Questo libro ti aiutera a: - Aumentare la...
185 Pasti per Bodybuilding e Frullati per farti sembrare incredibile ti aiutera ad assumere una maggiore quantita di proteine nella tua dieta e contem...
|
cena:
100,95 |
 |
Mastering The Squat: : Achieving Your Maximum Strength and Power
ISBN: 9781505456868 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author of this book, Richard Schuller, has a career spanning 60 years of weight lifting, 25 of them as a national/international competitive powerlifter. He's loaded this book with information critical to lifters who want to maximize their strength and power. Becoming an advanced or elite lifter requires perfect technique, all steps of which are covered in this book. He includes subjects often overlooked by the inexperienced lifter: planning for workouts, how to keep useful records, overtraining, recovering between sessions, and maintaining a winning mental approach. Advanced lifters...
The author of this book, Richard Schuller, has a career spanning 60 years of weight lifting, 25 of them as a national/international competitive powerl...
|
cena:
60,57 |
 |
Paleo WEIGHT TRAINING Diet: Achieve the Ultimate Body You Dream of
ISBN: 9781507881156 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
 |
Training for Hypertrophy - Muscle Growth
ISBN: 9781507894460 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
28,29 |
 |
PALEODIETA Per il SOLLEVAMENTO PESI: Raggiungi il corpo perfetto che sogni
ISBN: 9781508559566 / Włoski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tra un anno non ti pentirai di avere intrapreso in questo viaggio. I cambiamenti richiedono tempo e talvolta non e facile vedere la trasformazione in atto da un giorno all'altro. Ma quando guardi indietro nel tempo capisci quanto tutti quei piccoli miglioramenti hanno contribuito a divenire incredibile. Inizia oggi, il te stesso del futuro ti ringraziera. Paleodieta per il sollevamento pesi e il libro piu completo in circolazione per tutti gli atleti che cercano risultati migliori attraverso la nutrizione. Con la perfetta combinazione di conoscenza, ricette e programmi alimentari unici, sarai...
Tra un anno non ti pentirai di avere intrapreso in questo viaggio. I cambiamenti richiedono tempo e talvolta non e facile vedere la trasformazione in ...
|
cena:
79,31 |
 |
Crossfit Journal
ISBN: 9781681273389 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,61 |
 |
Crossfit Workout Journal
ISBN: 9781681273396 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,61 |
| |
The X Man: The Ultimate Man's Decathlon
ISBN: 9781461091332 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TEN EVENTS TO FIND THE TOP ATHLETE IN THE UNIVERSE (A PROPOSITION FOR A NEW WORLD COMPETITION) Ricardo Ruiz has been the owner of a gym, an athlete and a power-lifter for years as well as a writer. He knows deeply the special world in "the brotherhood of iron." From his deep personal experiences he has conjured up and formulated the ultimate athletic test, a new kind of Decathlon, The X Man. An athletic test so well rounded as to bring out all the aspects of excellence in the human body- speed, agility, endurance, strength and raw power. The X Man is written with the same direct clarity and...
TEN EVENTS TO FIND THE TOP ATHLETE IN THE UNIVERSE (A PROPOSITION FOR A NEW WORLD COMPETITION) Ricardo Ruiz has been the owner of a gym, an athlete an...
|
cena:
44,51 |
 |
Muscle Power
ISBN: 9781461102694 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A guide to building muscle strength and size. This book gives you all the training information and supporting dietary and resting information so you get the most out of your gains.
A guide to building muscle strength and size. This book gives you all the training information and supporting dietary and resting information so you g...
|
cena:
24,28 |
 |
The X Man: The Ultimate Man's Decathlon With Complete Point Tables 1000-0 points
ISBN: 9781463528553 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TEN EVENTS TO FIND THE TOP ATHLETE IN THE UNIVERSE A PROPOSITION FOR A NEW WORLD COMPETITION Ricardo Ruiz has been the owner of a gym, an athlete and a power-lifter for years as well as a writer. He knows deeply the special world in "the brotherhood of iron." From his deep personal experiences he has conjured up and formulated the ultimate athletic test, a new kind of Decathlon, The X Man. An athletic test so well rounded as to bring out all the aspects of excellence in the human body- speed, agility, endurance, strength and raw power. The X Man is written with the same direct clarity and...
TEN EVENTS TO FIND THE TOP ATHLETE IN THE UNIVERSE A PROPOSITION FOR A NEW WORLD COMPETITION Ricardo Ruiz has been the owner of a gym, an athlete and ...
|
cena:
68,79 |
 |
Faster Stronger Wiser: Body Weight Blast
ISBN: 9781508654520 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Master your body. The greatest bodybuilding tool ever created is the human body. You can work all areas of your body with body weight training, and in this workout program you will go from basic calisthenic exercises to advanced exercises that will test your strength, endurance, stability and power. This is a full body workout program that will challenge you to develop all areas of your body. This workout program has three phases that span over the course of three weeks. In phase one you will work on some basic body weight exercise to create a solid base of strength to build on. Phase two...
Master your body. The greatest bodybuilding tool ever created is the human body. You can work all areas of your body with body weight training, and in...
|
cena:
72,79 |
 |
The Protocol: The Best Supplements for Building Muscle Mass, How to Use Them & W
ISBN: 9781508689768 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Best selling Amazon author, 16-year professional Personal Trainer & Men's Health Coach Arnold Sturtz on the Protocol: "If you ever wanted a single text that cut out all the fluff and hype about how to build muscle with natural supplementation; wanted to get a lean, rock hard physique naturally; or wanted to know the most effective supplement regimen to add to your weight training or bodybuilding routine so as to put on the most muscle mass as quickly as possible without gaining body fat, then this book is exactly what you've been looking for: The Protocol: The Best Supplements for Building...
Best selling Amazon author, 16-year professional Personal Trainer & Men's Health Coach Arnold Sturtz on the Protocol: "If you ever wanted a single tex...
|
cena:
36,30 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
