Kategoria BISAC: Self-Help >> Self-Management - Anger Management (see also Family & Relationships - Anger

Imagine a world with much less destructive anger and hostility. People would be happier and their relationships would be healthier. There would be less fear, less crime, and more goodwill toward others.

Impossible dream? Not anymore. Don't Be So Angry is a must-read for anyone who struggles with out-of-control anger and is now ready to do something about it. In this highly instructive and often gently humorous book, Dr. Walker offers the gold standard for controlling your excessive anger and defusing the anger of others, which, in the past, may have only resulted in...

Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger.

Dr. Golden draws on both compassion-focused therapy--a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in compassion and self-compassion--and theories of emotional intelligence. He teaches readers to recognize, sit with, and move beyond...

Is it time to start feeling better? Do you want to get rid of anger, stress, and anxiety?

If so, then ANGER MANAGEMENT: How To Let Go Of Anger & Live A Fulfilling Life - Stress Free, Anxiety Relief & Inner Peace is the book for you You'll find out the 3 Most Common Sources of Anger and how to manage them appropriately

ANGER MANAGEMENT: How To Let Go Of Anger & Live A Fulfilling Life - Stress Free, Anxiety Relief & Inner Peace is available for Order Now.

"How do you cope when anger becomes out of control?"

If you feel...

-Aaron's experience treating anger is second to none.-
- Dr. Nathan R. Hydes, PhD; US Navy Psychologist

A Modern, No-nonsense Anger Management Workbook Written Specifically for Men

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by...

Emotions are invisible, taken for granted and dismissed much of the time a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More important, each of us has them all the time.

In Goodbye, Hurt & Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional...