ilość książek w kategorii: 684
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The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
ISBN: 9780060741044 / Angielski / Twarda / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author of "The Dance of Deception" moves readers away from silence and ineffective fighting and blame as she explains how relationship patterns operate and how to change one's own steps in the dance.
The author of "The Dance of Deception" moves readers away from silence and ineffective fighting and blame as she explains how relationship patterns op...
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cena:
61,54 zł |
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Healthy Anger: How to Help Children and Teens Manage Their Anger
ISBN: 9780195304503 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger without being overwhelmed by it? How can we deal with their anger before it leads to depression, isolation, or even violence? In Healthy Anger, Bernard Golden draws upon more than twenty years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. Golden has developed a set of skills that parents, teachers, and counselors can use to show...
How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger withou...
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cena:
196,06 zł |
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Creative Anger: Putting That Powerful Emotion to Good Use
ISBN: 9780275998745 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stabilizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into... We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violenc... |
cena:
232,52 zł |
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Honor Your Anger: How Transforming Your Anger Style Can Change Your Life
ISBN: 9780471668534 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how."
--Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology "A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways." --Virginia Williams, Ph.D., coauthor of Anger Kills and... Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, an...
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cena:
69,58 zł |
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Breaking Ill-Eagle Speed Limits: Soaring Above Life's Surprises
ISBN: 9780595455102 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No matter what is going on in your life, with the exception of injury, health problems, or the death of a loved one (that is the one and only exception), you have the ability to be in control of your emotions, you have the ability to be stress free, you have the ability to feel the way you want to feel moment to moment.
Our biggest problem, as human beings, is that we think with our "duck" in the Duck Blind at times when it would be in our best interest to call up our Eagle's Nest. Whenever you are worried or angry, and you life is not on the line, your thinking is irrational and... No matter what is going on in your life, with the exception of injury, health problems, or the death of a loved one (that is the one and only exceptio...
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cena:
57,27 zł |
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Restraining Rage: The Ideology of Anger Control in Classical Antiquity
ISBN: 9780674013865 / Angielski / Miękka / 480 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The angry emotions, and the problems they presented, were an ancient Greek preoccupation from Homer to late antiquity. From the first lines of the Iliad to the church fathers of the fourth century A.D., the control or elimination of rage was an obsessive concern. From the Greek world it passed to the Romans. Drawing on a wide range of ancient texts, and on recent work in anthropology and psychology, Restraining Rage explains the rise and persistence of this concern. W. V. Harris shows that the discourse of anger-control was of crucial importance in several different... The angry emotions, and the problems they presented, were an ancient Greek preoccupation from Homer to late antiquity. From the first lines of the ... |
cena:
236,21 zł |
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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
ISBN: 9780787968809 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how...
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we ma...
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cena:
70,25 zł |
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Becoming the Kind Father: A Son's Journey
ISBN: 9780865715820 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle. In Becoming the Kind Father, Calvin Sandborn aims to break that... The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express ... |
cena:
82,07 zł |
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The Pathways to Peace Anger Management Workbook
ISBN: 9780897934176 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities.
Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in... This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence preven...
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cena:
122,96 zł |
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Rage: A Step-By-Step Guide to Overcoming Explosive Anger
ISBN: 9781572244627 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Potter-Efron places the responsibility for controlling rage squarely on the shoulders of the angry individual. There is no room in this dangerous situation for "whys" and "becauses." Instead, readers get a no-nonsense approach to getting rage under control once and for all.
Potter-Efron places the responsibility for controlling rage squarely on the shoulders of the angry individual. There is no room in this dangerous situ...
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cena:
81,90 zł |
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Pissed Off: On Women and Anger: Finding Forgiveness on the Other Side of the Finger
ISBN: 9781580051620 / Angielski / Miękka / 225 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Often accused of being overly emotional and mad, Spike Gillespie offers up a lifetime's worth of anger that all women can relate to. Two parts anger and one part forgiveness, Pissed Off is a book about Gillespie's lifetime of anger and the inevitable fallouts that ensued, which she uses, along with other women's stories, to describe the positive and negative influences of anger in women's lives. Gillespie's portraits depict anger that stems from interpersonal relationships toward coworkers, offspring, parents, and strangers. Her stories and observations are simultaneously funny and...
Often accused of being overly emotional and mad, Spike Gillespie offers up a lifetime's worth of anger that all women can relate to. Two parts anger a...
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cena:
132,69 zł |
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The Anger Cure: A Step-By-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life
ISBN: 9781591201991 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers ...
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cena:
73,69 zł |
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In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing Your Fr
ISBN: 9781594866258 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this life-changing book now available in paperback the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking research to show readers how to deal with the stresses in their lives that often cause them to lose control. Working equally well for "hot reactors," who tend to blow up when things don't go their way, and "cool reactors," who are more likely to repress their emotions, the easy-to-follow 8-week program will help anyone to cope effectively with a variety of difficult circumstances, from volatile situations at home and at work to smaller annoyances... In this life-changing book now available in paperback the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking res... |
cena:
61,37 zł |
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No More Anger!: Be Your Own Anger Management Coach: Cognitive Behavioural Therapy
ISBN: 9781855754300 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communities. This book is based on the most successful treatment of anger to date: Cognitive Behavioral Therapy (CBT).
Utilizing her academic prowess with an informal and conversational tone and easy-to-follow format, Gladeana McMahon, a respected Coach and Cognitive Behavioral Therapist with over twenty-five years of experience, aims to help people coach themselves out of feelings of aggression and irritation. No More Anger... Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communiti...
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cena:
112,97 zł |
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The Healing Power of Anger: The Unexpected Path to Love and Fulfillment
ISBN: 9781931044820 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Conventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a revolutionary way -- as the natural energy created to heal one's emotional injuries. In "The Healing Power of Anger," Rifkin explains how to identify dysfunctional uses of anger so that readers can "unbend" it and become empowered and self-nurturing. To do so, he explains his Stop, Drop, and Roll system, which he's used with clients for more than 20 years. In addition, Rifkin explores the childhood roots of anger, the spectrum of angry...
Conventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a...
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cena:
82,72 zł |
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Choosing to Forgive Workbook
ISBN: 9780785282556 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, rejection, and manipulation.
Perhaps there have been times you've felt stuck in bitterness, discouragement or cynicism. Maybe you've asked -How can I forgive when I hurt as badly as I do?-or you've had moments when you thought you'd truly forgiven, only to have anger return. You may have been taught that anger is bad, that Christians can't be angry or that nothing good ever results from anger. From the authors who brought you the... There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, reje...
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cena:
65,65 zł |
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Healing Rage: Women Making Inner Peace Possible
ISBN: 9781592404063 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman?from counselors and their patients to those who may not realize that rage is at...
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions ...
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cena:
61,58 zł |
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Anger Management Skills for Children Teens
ISBN: 9781881165231 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is designed to help children in the age range 14-18 who may feel frustrated or overwhelmed with the complexities of relationship, school, family life, finding or losing a friend through location, death or violence. This book is helpful for students dealing with feelings of anger or rage for no apparent reason to the outside observer.
This book is designed to help children in the age range 14-18 who may feel frustrated or overwhelmed with the complexities of relationship, school, fa...
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cena:
50,35 zł |
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Anger Management Skills for Children Middle School
ISBN: 9781881165248 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is designed to help children in the 6-8th grades, ages 11-13. It addresses bullying peer pressure and the anger that occurs from teasing, name calling etc.
This book is designed to help children in the 6-8th grades, ages 11-13. It addresses bullying peer pressure and the anger that occurs from teasing, na...
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cena:
50,35 zł |
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Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing
ISBN: 9780978778170 / Angielski / Twarda / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep...
Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this stor...
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cena:
102,43 zł |