The Instant-Series Presents "Instant Forgiveness" How to Forgive Someone Who Harmed You to Let Go of Emotional Baggage Dragging You Down Instantly
Remember all those people have who have ever upset, offended, or harmed you, whether it was physically or emotionally, and you just can't seen to let it go. This could have been a random stranger, past relationship, or even worse...you live and have to interact around them everyday like at home or work.
This unwillingness to let things go is not only controlling you, but eating you up alive deep down inside -...

The Instant-Series Presents "Instant Calmness" How to Calm Down and Stay Calm in Any Tough Situation Instantly
Pressure, stress, tension, uneasiness, worries, etc. - you name it. Ugh, can you just feel the burdens of work piling up, the responsibilities at home mounting up, and all the other countless things you have to do?
Welcome to your 21st century modern lifestyle - where everything is moving at faster pace with all the noises, distractions, and disruptions causing you to lose focus, get overwhelmed, and break down, wanting to scream at the top of...

The Instant-Series Presents "Instant Public Speaking" How to Prepare and Deliver a Speech in 24 Hours or Less Instantly
So you have to prepare for a speech, huh? Even worse...you have to do it by tomorrow, and you haven't even started?
Ah the humanity You have to choose your speech topic, come up with your presentation ideas, then write your speech and rehearse your performance to make absolutely sure it's impeccable in front of all those people who will be looking and judging you - and you have to do all of these by the next day.
Can you...

The Instant-Series Presents "Instant Communication Skills" How to Improve Communications Skills Instantly
Are you having trouble being heard or problem being misunderstood?
Nowadays, it's more mandatory than ever to have good communication skill
Do you find it hard to talk to people, or when you do, you don't know exactly what to say and can't get the words out, not speaking very well, causing you frustrations?
If you lack communication skills, you will have a hard time conveying your message, meeting people, and being taken seriously at work, home,...

The Instant-Series Presents "Instant Confidence" How to Be Confidence Instantly
Are you somebody who simply lacks confidence and have no self-esteem, always worrying about what other people think of you, or how you're coming across to others?
Confidence is the power to getting anything and accomplishing everything you want. Without it, you will find yourself in a lonely, dark depressive place that hinders you in life and whatever you do will be much more difficult than it should.
You'll always question and doubt yourself, feel vulnerable as a victim, be...

The Instant-Series Presents "Instant Energy" How to Get More Energy Instantly
Are you feeling tired all the time? Do you find that you do not have enough energy to make it through your days, not to mention when was the last time you had a good night sleep?
We are all busy, trying to get by in life and make a living to provide and support ourselves and families, so we have to be able to keep our energy and strength
Perhaps you have to work all the time, then manage your home life all requiring excessive energy, or you're always drained by all the studies you have...

The Instant-Series Presents "Instant Memory" How to Improve Memory Instantly
We all have those days...
You know, when you forget...where you placed your keys; when is your spouse's anniversary and now he/she is mad at you; when is your doctor's appointment; when to send important documents to your boss or clients; what time is your meeting; what are you supposed to be looking for in a room you walked into; what is somebody's name you just meet and forget and are now perceived as rude...and the list goes on and on.
To have a life of...

The Instant-Series Presents "Instant Focus" How to Get and Stay Focused at what You're Doing Instantly
How often do you have this happen?

You are supposed to be doing something, yet are continuously getting distracted by every tiny thing that comes your way and never get anything done.

You are supposed to be paying attention to something or someone, yet are drifting off to la la land and when you do return to reality, missed what just happened or said.

You are supposed to be working or studying, yet are constantly logging onto...

The Instant-Series Presents "Instant Goals" How to Set Goals and Achieve Them Instantly
When you die...what do you want people to remember you by? What do you want to leave with your families and friends? What do you want to be your legacy to the world?
Let's be honest, you don't want to be unimportant as just another person who could have done more and live life to the fullest and given back to it.
We all have dreams and aspirations we want to accomplish, rather that is to have the big house, fancy cars, huge cash in our bank account, land that dream job, or,...

The Instant-Series Presents "Instant Connection" How to Build Rapport with Anyone Instantly
Remember the last time you met somebody you really liked, you got along with, and you wanted to connect with, but they wouldn't budge or, worse, distance away from you, didn't want anything to do with you?
Whether that was a potential friend, member of the opposite sex, crucial client, valuable network, or important boss...that hurt, didn't it? Or at least made you felt rejected and unworthy.
Look, just because they turned you down doesn't make you less...