» książki  » Self-Help - Self-Management - Anger Management (see also Family & Relationships - Anger
Kategoria BISAC: Self-Help >> Self-Management - Anger Management (see also Family & Relationships - Anger
ilość książek w kategorii: 753
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Life's Ingredients
ISBN: 9781512386868 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mathilda is constantly on the lookout for any tool and formula to live a carefree life. The enterprising 59-year-old founds their personal support group and disguises it for the members as gourmet coterie. She speaks plainly with self-mocking wink and she learns more about herself than she could ever imagine. The topics in this debut are perfect for self-reflexive readers who have no fear of looking in the mirror.
Mathilda is constantly on the lookout for any tool and formula to live a carefree life. The enterprising 59-year-old founds their personal support gro...
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cena:
35,72 |
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Angry Mind: Finding Peace in Your Life
ISBN: 9781514681411 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,87 |
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The Angerholics Handbook: A Step by Step Method for Dealing with Anger Issues
ISBN: 9781478758099 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Angerholics Handbook: A Step-by-Step Method for Dealing with Anger Issues Have you ever yelled at another driver? Swore at your loved ones? Clenched your fists in a meeting, imagining steam coming from your ears? Maybe even used your fists on the pillow, the wall, maybe even another person? Have you ever done more than one of those things in a week? In a day? You re not alone, even though you may feel like you are. The Angerholics Handbook offers a friendly, nonjudgmental method for people just trying to effectively navigate through the stresses of everyday life. And hey, that s everyone....
The Angerholics Handbook: A Step-by-Step Method for Dealing with Anger Issues Have you ever yelled at another driver? Swore at your loved ones? Clench...
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cena:
46,62 |
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Serce człowieka
ISBN: 9788379980628 / Polski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. W książce Fromm zajmuje się tematyką przemocy, bardzo szeroko rozumianego narcyzmu - zarówno indywidualnego, jak i zbiorowego, tendencjami nekrofilnymi ujmowanymi jako dążenie do chaosu, destrukcji i śmierci, a także orientacją, którą nazywa symbiozą kazirodczą. Ale co najważniejsze, proponuje także drogi wyjścia lub przynajmniej zminimalinowania tych aspektów ludzkiej psychiki.
W książce Fromm zajmuje się tematyką przemocy, bardzo szeroko rozumianego narcyzmu - zarówno indywidualnego, jak i zbiorowego, tendencjami nekrof...
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cena:
21,00 |
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Deepen Love and Happiness with Healthy Anger: A guide to Owning and Expressing our Feelings
ISBN: 9780991450459 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We all experience various degrees of Love and Happiness. But when you are ready to deepen those experiences, you will need this book. We have designed this writing to maximize getting you to Deeper Love and Happiness through understanding anger in a very different way. Anger is not our enemy. Anger is the front line defense to hurt feelings. Within these pages, you will be directed through a formula for Healthy Anger, the Steps of Discovery, the Five Steps of Finding Anger Issues, and, seeing the Six Steps to Forgiving in a unique perspective. These processes take us... We all experience various degrees of Love and Happiness. But when you are ready to deepen those experiences, you will need this book. We ha... |
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91,04 |
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Overcoming Passive-Aggression, Revised Edition: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
ISBN: 9780738219189 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin offer a clear definition of passive aggression and show readers not only how to end the behavior but also how to avoid falling victim to other people s hidden anger. This revised and updated edition offers essential guidance for dealing with problems in the workplace and at school; avoiding the pitfalls...
Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal thei...
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cena:
75,98 |
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Anger: How to Live with and Without It
ISBN: 9780806538112 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With a New Foreword by Raymond A. DiGiuseppe, Ph.D.
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it--and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how. Presented... With a New Foreword by Raymond A. DiGiuseppe, Ph.D.
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Anger. It's o... |
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60,82 |
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The Art of Not Giving a Fuck: A Callous Adult Coloring Book of Disregard
ISBN: 9781533360304 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A fun sweary coloring book unlike any other The Art of Not Giving a Fuck is a unique collection of 20 uncensored adult curse word coloring pages for you to use "swearapy" and color all the f*cks you don't give It is also a perfect gift for your foul-mouthed friends or family. Each coloring page is one-sided so you don't have to worry about ruining the back side of your coloring pages if you use markers or other wet mediums. There is a variety of original, completely hand-drawn original designs and sayings from simple and easy to intricate and challenging for all skill levels or to suit your...
A fun sweary coloring book unlike any other The Art of Not Giving a Fuck is a unique collection of 20 uncensored adult curse word coloring pages for ...
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cena:
23,91 |
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Blame Changer: understanding domestic violence
ISBN: 9780992539467 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Blame Changer by psychologist Carmel O'Brien, former head of Clinical Services at Victoria's Doncare, provides straight forward answers to common questions and aims to debunk pervasive myths around what Prime Minister Malcolm Turnbull last year called "one of Australia's greatest shames" domestic violence. But Blame Changer is much more than the definitive rebuttal of some of society's most damaging, ill-informed and pervasive attitudes about domestic violence. It sounds a clarion call for a change in the way we talk - at the dinner table, on social media and in national conversation at... Blame Changer by psychologist Carmel O'Brien, former head of Clinical Services at Victoria's Doncare, provides straight forward answers to common q... |
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106,22 |
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How to Fight
ISBN: 9781941529867 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering,...
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Esse...
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41,62 |
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De-Escalate: How to Calm an Angry Person in 90 Seconds or Less
ISBN: 9781582706559 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll. We live in an increasingly divided world and most of us have encountered our fair share of aggressive people and difficult confrontations. Fortunately, we now have the tools to become peacemakers and transform emotionally volatile situations and hurt feelings to calm, non-aggressive ones. Tested on prison inmates, De-Escalate offers a new set...
Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and acces...
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cena:
72,18 |
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Forgiveness: The Healing Power Of Forgiveness: Discover How To Use The Power Of Forgiveness To Truly Live A Much Happier, Productiv
ISBN: 9781640480285 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again? Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you. Don't let old grudges and negative memories ruin your valuable time on this planet. The longer we harbor hostility in our hearts,... Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy agai... |
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49,37 |
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Forgiveness: The Healing Power Of Forgiveness: Discover How To Use The Power Of Forgiveness To Truly Live A Much Happier, Productiv
ISBN: 9781640481534 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again? Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you. Don't let old grudges and negative memories ruin your valuable time on this planet. The longer we harbor hostility in our hearts,... Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy agai... |
cena:
53,17 |
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Forgiveness: The Healing Power Of Forgiveness: Discover How To Use The Power Of Forgiveness To Truly Live A Much Happier, Productiv
ISBN: 9781640482784 / Angielski / Twarda / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again? Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you. Don't let old grudges and negative memories ruin your valuable time on this planet. The longer we harbor hostility in our hearts,... Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy agai... |
cena:
87,38 |
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Forgiveness: The Healing Power Of Forgiveness: Discover How To Use The Power Of Forgiveness To Truly Live A Much Happier, Productiv
ISBN: 9781640484030 / Angielski / Twarda / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again? Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you. Don't let old grudges and negative memories ruin your valuable time on this planet. The longer we harbor hostility in our hearts,... Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy agai... |
cena:
91,18 |
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Cosmic Wizard: A Journey from Outer Rage to Inner Sage
ISBN: 9781945252259 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jeff Anthony spent many years repeating what he learned from his family - anger, resentment, blame, and frustration. These led him to despair, depression, and living a very unsatisfying life. He constantly changed jobs, directions, and even moved to a foreign country. He was fortunate to have held on to his wife and kids through it all - his one source of stability in an otherwise downward-spiraling existence. This honest and brave memoir of personal discovery tells how Anthony became his own hero by conquering his self-sabotage, accepting life for what it is, and turning his struggles with...
Jeff Anthony spent many years repeating what he learned from his family - anger, resentment, blame, and frustration. These led him to despair, depress...
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cena:
63,64 |
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Anger Anonymous: The Big Book on Anger Addiction
ISBN: 9781942891413 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper? -Does your anger frighten you so much that you feel compelled to suppress it? -Does your life feel unmanageable because of your anger? -Does your preoccupation with the unfairness of life and being wronged interfere with your happiness? -Do you feel hopeless about fi nding a cure for your temper? If you answer "yes" to these questions, you may be addicted to your anger. It acts like a drug that stimulates you, energizes you, and causes you to act... When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper? -Does your anger frig... |
cena:
113,84 |
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Umysł terrorysty
ISBN: 9788361097617 / Polski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Co siedzi w głowie terrorysty?
Serwisy informacyjne regularnie donoszą o wybuchach bomb, zamachach samobójczych i ciężarówkach taranujących przechodniów na ulicach. Prezenterzy wyjaśniają, kto stoi za kolejnymi atakami, podając niewiele mówiące nazwy: Al-Kaida, Hamas, Boko Haram, ISIS… Kim są terroryści dokonujący kolejnych aktów barbarzyństwa? Czym się kierują? Skąd bierze się islamski ekstremizm? Tass Saada wie z własnego doświadczenia, co prowadzi człowieka do tak drastycznych działań. Urodził się w Strefie Gazy, dorastał w Arabii Saudyjskiej i w Katarze.... Co siedzi w głowie terrorysty?
Serwisy informacyjne regularnie donoszą o wybuchach bomb, zamachach samobójczych i ciężarówkach taranujących... |
32,81 |
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U Mad?: U can stop being angry at God, others, and yourself once and for all.
ISBN: 9781943361441 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,97 |
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Anger Management: Taking Control Of Your Anger Before It Controls You
ISBN: 9781981620081 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,86 |
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