With a New Foreword by Raymond A. DiGiuseppe, Ph.D.

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it--and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
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