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The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method
ISBN: 9781405916387 / Angielski / Miękka / 480 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. "It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach...a stunning success". (Sun). "I was exhilarated by a new sense of freedom". (Independent). "His skill is in removing...
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: ...
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cena:
75,98 zł |
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Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love
ISBN: 9781484808955 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Help Yourself or Someone You Love Quit Smoking the T'ai Chi Way is a 3-stage program (pre-Quitting, Quitting, and post-Quitting) for the unready, the stubborn, and the scared. Emphasis is on severing the smoker's emotional link with tobacco by preparing the unready, persuading the stubborn, and calming the fears of the apprehensive. T'ai Chi is a very old Chinese method of reducing stress and maintaining health. Now the magic and mystery of this ancient art can be used to help the 45 million American smokers overcome their addiction to this paralyzing habit. The program has more exercises and...
Help Yourself or Someone You Love Quit Smoking the T'ai Chi Way is a 3-stage program (pre-Quitting, Quitting, and post-Quitting) for the unready, the ...
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cena:
59,15 zł |
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Smoking: Why to Quit How to Quit How to Keep Your Kids From Smoking
ISBN: 9781484083383 / Angielski / Miękka / 350 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now, a fact-filled new book gives smokers of any age the information, instruction, and inspiration they need to clear dangerous tobacco smoke from their lives and the lives of those around them. Smoking: Why to Quit, How to Quit, How to Keep Your Kids From Smoking is an indispensable resource that not only focuses on how to quit, but provides a wealth of compelling data on the many reasons to quit now and forever. The book includes a foreword by celebrated actor Jack Klugman, a former smoker who battled and survived cancer caused by his smoking. The work of medical writer Muriel L. Crawford,...
Now, a fact-filled new book gives smokers of any age the information, instruction, and inspiration they need to clear dangerous tobacco smoke from the...
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cena:
58,97 zł |
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Smoking cigars for your health
ISBN: 9781490416281 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A little pocket guide of why Smoking Cigars for your health is the new "healthy" option for any busy lifestyle. It is really just Quit/Stop smoking satire written by a lover of smoking and fine cigars.
A little pocket guide of why Smoking Cigars for your health is the new "healthy" option for any busy lifestyle. It is really just Quit/Stop smoking sa...
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cena:
27,28 zł |
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Quit Smoking Today Without Gaining Weight
ISBN: 9780593055366 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you want to quit smoking, but worry that you'll gain weight? This book and the accompanying CD presents a conditioning system which helps you retrain your mind and body so that you no longer need cigarettes and actually feel better without them.
Do you want to quit smoking, but worry that you'll gain weight? This book and the accompanying CD presents a conditioning system which helps you retra...
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cena:
86,11 zł |
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A Little Book of Tobacco: Activities to Explore Smoking Issues with Young People
ISBN: 9781849053051 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For many young people, smoking is everywhere - people on television and in films smoke, their parents might smoke, and many of their friends will probably smoke. If everyone else is doing it, why shouldn't they? This resource is packed with activities that inform young people about the facts and help them to think and talk about all the issues related to smoking so that they can make positive, informed choices. The activities consider how smoking can affect health, addiction, how to cope with peer pressure, smoking and the media, young people's attitudes to smoking, and smoking and society....
For many young people, smoking is everywhere - people on television and in films smoke, their parents might smoke, and many of their friends will prob...
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cena:
81,85 zł |
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Vaping With The Zombines: A Five-Year Doomsday Nicotine Plan
ISBN: 9781532941542 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
50,04 zł |
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Surviving the Habit: A Nicotine Addict's Guide to Quitting Smoking
ISBN: 9781483687858 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,15 zł |
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Surviving the Habit: A Nicotine Addict's Guide to Quitting Smoking
ISBN: 9781483687865 / Angielski / Twarda / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
163,86 zł |
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The Smart & Easy Guide To Quitting Smoking: How To Quit Smoking Today & Succeed With Smoking Cessation Aids, Products, Supplements, Hypnosis, Natural
ISBN: 9781492891925 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,49 zł |
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Smokeless: An Introductory Guide To The Pleasures Of Vaping
ISBN: 9781492984412 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Smokeless: An Introductory Guide To The Pleasures Of Vaping is an informative, often irreverent, guide to the world of electronic cigarettes, the fastest growing form of tobacco harm reduction in the world today. This guide is provided in an easy-to-read, casual style that makes technical concepts accessible and familiar, but author John Castle doesn't stop there. Technical information is interspersed with the writer's own first-hand experience -- sometimes triumphant, sometimes embarrassing -- from his own journey through the world of electronic cigarettes. Finally, he provides a glimpse...
Smokeless: An Introductory Guide To The Pleasures Of Vaping is an informative, often irreverent, guide to the world of electronic cigarettes, the fast...
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cena:
59,15 zł |
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I Want to Stop Smoking...So Help Me God!: A Christian-Based Approach to Use When Quitting
ISBN: 9780989007818 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The purpose of I WANT TO QUIT SMOKING, SO HELP ME GOD, is to assist smokers using a Christian-based approach. Judy Murphy Simpson, having worked with thousands of smokers, has found that including Christian principles and concepts into the quitting process greatly increases a smoker's opportunity for success. Key messages in the book include: Letting go of past failures Accepting responsibility Developing a positive attitude The vast majority of smokers are physically, mentally and emotionally addicted to cigarettes. They feel better when they have a cigarette. But, nicotine is like a slap in...
The purpose of I WANT TO QUIT SMOKING, SO HELP ME GOD, is to assist smokers using a Christian-based approach. Judy Murphy Simpson, having worked with ...
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cena:
69,34 zł |
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Arretez de fumer grace a la loi de l'attraction
ISBN: 9781492189084 / Francuski / Miękka / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. En 2007, a la suite de la mort de mon pere due a un cancer cause par la cigarette, j'ai decide d'arreter de fumer. Je fumais alors facilement 2 paquets par jour. J'avais commence a l'age de 17 ans et cela faisait pres de vingt ans que j'etais accro. La mort de mon pere a ete un choc. Le voir se desintegrer rapidement devant mes yeux m'a fait tres mal. J'ai ete traumatise par le fait que l'homme que je croyais si fort etait devenu en l'espace de quelques courts mois, un etre chetif, sans aucune energie, ne pouvant plus parler. Je me rappelle tout au long de mes annees de fumeuse comme j'etais...
En 2007, a la suite de la mort de mon pere due a un cancer cause par la cigarette, j'ai decide d'arreter de fumer. Je fumais alors facilement 2 paquet...
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cena:
59,15 zł |
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You Can Quit: The Self-Guided Quitting Tobacco Workbook
ISBN: 9781492759645 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This workbook is designed for the tobacco user who is having a hard time quitting. It's possible you've tried and failed many times. If you follow the steps in this workbook your chances of quitting tobacco will rise. Written in a lively, user-friendly tone, You Can Quit will guide you through the steps of quitting your favorite nicotine delivery system. It is geared toward those people who use tobacco and nicotine delivery systems in any form, including chewing tobacco and electronic cigarettes. You will find lots of questions to answer, helpful forms and ways to celebrate your...
This workbook is designed for the tobacco user who is having a hard time quitting. It's possible you've tried and failed many times. If you follow the...
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cena:
113,61 zł |
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CONQUER The HABIT: How to become cigarette free!
ISBN: 9781494976873 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Conquer The Habit - The overwhelming majority of books on how to quit smoking are based on the theory that nicotine is the primary cause of cigarette addiction. This book approaches cigarette smoking as a learned habit based upon criteria other than nicotine. You will learn how to erase this habit to become totally free of cigarettes as if you never smoked. Those agonizing withdrawal symptoms are minimized making quitting much easier. No patches-no gum-no drugs-no hypnosis. Understanding the habit is the secret.
Conquer The Habit - The overwhelming majority of books on how to quit smoking are based on the theory that nicotine is the primary cause of cigarette ...
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cena:
34,15 zł |
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Smoke No More: Learn to Stop Smoking and Live A Healthy Life
ISBN: 9781490424217 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. By purchasing this booklet you have proven to yourself that you are ready to stop smoking, the easy way. Read this booklet as directed and smoking will become a thing of the past in a very, very, short time.
By purchasing this booklet you have proven to yourself that you are ready to stop smoking, the easy way. Read this booklet as directed and smoking wil...
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cena:
31,83 zł |
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No Time For Smoking: Throw Away Your Cigarettes Forever One Hour at a Time
ISBN: 9781482579291 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Unlike any other book you've read on quitting smoking, this one actually outlines, step by step, day by day how to change your habits, to eliminate smoking from your everyday routine. "No Time For Smoking - Throw Away Your Cigarettes Forever One Hour at a Time " is a stop smoking program written by Donna Yedziniak, a former therapist and former 3-4 pack a day chain smoker. It is the method Donna used when other ways to quit smoking, like "cold turkey," did not work. It's a very easy plan and doesn't involve spending any extra money. If you have tried to quit smoking many times in the past...
Unlike any other book you've read on quitting smoking, this one actually outlines, step by step, day by day how to change your habits, to eliminate sm...
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cena:
36,34 zł |
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Stop Smoking: How To Quit Smoking Forever!
ISBN: 9781497454668 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Smoking is a habit which many people around the world struggle with. Despite the serious health dangers involved, years go by with this nasty recreational drug, eating away at their lungs as well as their savings. What was once a bit of fun, is now an addiction. Don't let another minute of this happen to you. Learn the valuable tips and advice you need to take control of your life and stop smoking forever
Smoking is a habit which many people around the world struggle with. Despite the serious health dangers involved, years go by with this nasty recreati...
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cena:
45,49 zł |
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Smokeless: An Introductory Guide To The Pleasures Of Vaping
ISBN: 9781499137125 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Smokeless: An Introductory Guide To The Pleasures Of Vaping is an informative, often irreverent, guide to the world of electronic cigarettes, the fastest growing form of tobacco harm reduction in the world today. The 2nd Edition features updated and corrected technical information and all-new recommendations to help you get started in your journey into a healthier, more enjoyable alternative to smoking.
Smokeless: An Introductory Guide To The Pleasures Of Vaping is an informative, often irreverent, guide to the world of electronic cigarettes, the fast...
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cena:
68,25 zł |
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Goodbye Smoking Welcome Health: (Quit smoking, Stop smoking, Smoking quitting)
ISBN: 9781499510713 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,29 zł |
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