Quit Smoking Today Without Gaining Weight

ISBN-13: 9780593055366 / Angielski / Miękka / 2007 / 144 str.

Paul McKenna

Opis

Do you want to quit smoking, but worry that you'll gain weight? This book and the accompanying CD presents a conditioning system which helps you retrain your mind and body so that you no longer need cigarettes and actually feel better without them.

O autorze

Paul McKenna, Ph.D. is a behavioral scientist, hypnotist and author. He was named by the Sunday Times as one of the world's leading modern gurus alongside Nelson Mandela and the Dalai Lama. He is one of the world's bestselling authors, having sold over ten million books in thirty-five countries. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, leading business achievers, royalty and people who have been labelled 'incurable'. Over the past thirty years, Paul McKenna has helped millions of people successfully lose weight, overcome insomnia, control stress, quit smoking and increase their self-confidence. His TV shows have been seen by hundreds of millions of people in forty-two countries around the world. He has consistently astounded his audiences and patients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, or clearing up deep-seated issues in a matter of minutes.