Do you want to quit smoking, but worry that you'll gain weight? This book and the accompanying CD presents a conditioning system which helps you retrain your mind and body so that you no longer need cigarettes and actually feel better without them.
Do you want to quit smoking, but worry that you'll gain weight? This book and the accompanying CD presents a conditioning system which helps you retra...
This book contains cutting edge psychological techniques that will automatically create feelings of calm alertnes for the reader to access whenever they choose. Together with the CD it works as a complete system to improve overall quality of life.
This book contains cutting edge psychological techniques that will automatically create feelings of calm alertnes for the reader to access whenever th...
Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your diet and lose weight permanently.
Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your d...
Over our lifetimes, one in five of us will at some point suffer from depression. Paul McKenna shows how to reprogramme your mind to help overcome destructive thought patterns, get back on your feet and get on with your life.
Over our lifetimes, one in five of us will at some point suffer from depression. Paul McKenna shows how to reprogramme your mind to help overcome dest...
What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar.
What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have bee...
DO YOU WANT TO LOSE WEIGHT? HAVE YOU TRIED DIETS AND FAILED? DO YOU WANT A COMPLETELY NEW APPROACH? A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. Paul McKenna’s Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. HOW DOES IT WORK? Along with the book, the system contains a free audio hypnosis session and video download instructions to provide complete support for physical and psychological...
DO YOU WANT TO LOSE WEIGHT? HAVE YOU TRIED DIETS AND FAILED? DO YOU WANT A COMPLETELY NEW APPROACH? A Gastric Band is a radical, surgical operation...
Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach - one that can guide you towards an all-round...
Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challen...