Freedom From Anxiety

ISBN-13: 9781802795509 / Angielski / Miękka / 2023 / 208 str.

Paul McKenna

Opis

In his follow-up to the bestseller Positivity, world-leading hypnotist and NLP expert Paul McKenna shows you how to beat anxiety for good. Includes FREE downloadable hypnotic audio exercises that make mastering anxiety even easier.

You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.

O autorze

Over the past 20 years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress and increase self-confidence. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers and royalty. He consistently astounds his audiences and clients by proving how small changes in people's lives can yield huge results. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.