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Escape from Nicotine Country: How to Sto
ISBN: 9781573927512 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A 30-year smoker, Christopher gave up cigarettes in 1993, after a gradual period of withdrawal, exercise, and proper diet. While not weighed down with overused shock statistics or religious undertones, Christopher empowers the individual through motivational chapters.
A 30-year smoker, Christopher gave up cigarettes in 1993, after a gradual period of withdrawal, exercise, and proper diet. While not weighed down with...
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cena:
99,70 zł |
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Tobacco Use and Ethnicity
ISBN: 9780789037992 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No further information has been provided for this title.
No further information has been provided for this title.
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cena:
803,99 zł |
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Tobacco Use and Ethnicity
ISBN: 9780789038005 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No further information has been provided for this title.
No further information has been provided for this title.
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cena:
295,61 zł |
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E Facile Smettere Di Fumare Se Sai Come Farlo
ISBN: 9788890123306 / Włoski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,98 zł |
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On Gratitude: The Journey: A Photo Recovery Book Part 8
ISBN: 9781606937556 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. On Gratitude is the adventures of a schizophrenic recovering from tobacco who, ironically, is a chemical dependency counselor. This photo recovery book playfully works with recovery issues like unemployment, thinking errors, and addiction and shows that gratitude and humor, despite a psychiatric disability, are important in challenging the addictive logic of coyote, a powerful representation of addiction that can pull the rug out from underneath you when you are least expecting it. Jean uses a coyote stuffed animal with clients to represent the addictive beliefs and logic coyote represents to...
On Gratitude is the adventures of a schizophrenic recovering from tobacco who, ironically, is a chemical dependency counselor. This photo recovery boo...
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cena:
73,50 zł |
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Stop Smoking with Release for Life
ISBN: 9780954484019 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How a Simple Idea Made Me Permanently Free and a Better, Healthier and Fitter Person Release for Life will enable you to have that idea to stop smoking easily and permanently for yourself. Do you want to be able to stop smoking easily so that you can be fit & healthy? Do you want to stay stopped with NO cravings for the rest of your life so you are permanently free from the slavery? Do you want to know without doubt when the right time to quit is for you? Do you want to feel clean, avoid cancer and early death while also saving lots of money to spend on whatever you wish . . . Do the cravings...
How a Simple Idea Made Me Permanently Free and a Better, Healthier and Fitter Person Release for Life will enable you to have that idea to stop smokin...
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cena:
68,30 zł |
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The Forest Fire: A Hypnotic Fable About Returning To Your Original State of Being a Non-Smoker
ISBN: 9781456587581 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This hypnotic fable is for encouraging a person to stop smoking and return to their natural, original state of being a non-smoker. It tells the tale of a group of good friends who go camping in the woods, and it does not turn out like they planned.
This hypnotic fable is for encouraging a person to stop smoking and return to their natural, original state of being a non-smoker. It tells the tale o...
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cena:
24,50 zł |
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Quitnic: A New Dawn Rising: A Quit Smoking Guide
ISBN: 9780620569996 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. IF YOU NEED TO QUIT SMOKING DO NOT LET YOURSELF BE OVERWHELMED You are probably not ready to quit smoking and you are probably fearful of what lies ahead. Do not fear. You do not need to quit smoking just yet. However, what you do need to do is to start preparing yourself for the day when you will ultimately quit. Read this book and I will show you how to equip yourself with the necessary knowledge, skills, tools, courage, motivation and mind-set to quit smoking and to remain free. I battled nicotine addiction for some fifty years. The book contains a comprehensive but concise discussion of...
IF YOU NEED TO QUIT SMOKING DO NOT LET YOURSELF BE OVERWHELMED You are probably not ready to quit smoking and you are probably fearful of what lies ah...
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cena:
26,87 zł |
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Smoking is Dangerous! Transform Your Life Now!
ISBN: 9781491059814 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. So, you want to quit smoking? But you are afraid? Maybe in the past you have quit smoking, only to return to smoking once again. Feeling frustrated with the failed attempts to quit smoking? Does withdrawal symptoms keep you from quitting? That was me ten years ago, when I finally put together a program that worked for me. There is an easier way than to quit "Cold Turkey." You don't have to suffer with intense withdrawal symptoms. After spending several years counseling individuals with addiction and my extensive experience with behavioral therapies this program was developed to help me to...
So, you want to quit smoking? But you are afraid? Maybe in the past you have quit smoking, only to return to smoking once again. Feeling frustrated wi...
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cena:
24,50 zł |
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The Winning Way to Quit Smoking
ISBN: 9781468038569 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Firstly, congratulations for deciding to take positive action and move forward with The WINNING WAY Method. There are 3 Zones which you will enter to slowly and systematically become a non-smoker: THE CUTTING DOWN ZONE 8 WEEKS, THE QUIT ZERO ZONE 16 WEEKS & THE PERMANENT QUIT ZONE where you reach your final destination. Over the years I have had in-depth conversations with countless smokers who would dearly like to kick the habit, but are terrified that if they do, they will not be or feel themselves, and that it would be a quantum leap into the dark unknown for them. - This is particularly...
Firstly, congratulations for deciding to take positive action and move forward with The WINNING WAY Method. There are 3 Zones which you will enter to ...
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cena:
50,04 zł |
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Tobacco: Production, Uses & Health Implications
ISBN: 9781619425163 / Angielski / Twarda / 187 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this book, the authors present current research in the study of the production, uses and health implications of tobacco. Topics discussed in this compilation include the separation and determination of tobacco-specific n-nitrosamines; the health risks of smoking; the use of tobacco plants in scientific research; asthma and tobacco use; lowering the nitrate content of flue-cured tobacco; oral health effects and cessation strategies in tobacco use by adolescents and cultural barriers to treating tobacco dependence.
In this book, the authors present current research in the study of the production, uses and health implications of tobacco. Topics discussed in this c...
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cena:
736,50 zł |
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How I Quit Smoking In 31 Days After Smoking For 32 Years
ISBN: 9780965041140 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No hype. No fluff. No nonsense. No patches. No gimmicks. Just a simple, proven plan for people who want to quit smoking - for good In this short, easy-to-read book, the author describes in detail how he quit smoking in 31 days after smoking for 32 years. After following this common sense plan he has remained smoke-free for more than 20 years He says anyone can quit smoking if they follow this simple plan. Seniors and others who may struggle with small print will enjoy reading the text of this book. The larger, 14 point font was selected, along with 1.5 line spacing. This makes for easy...
No hype. No fluff. No nonsense. No patches. No gimmicks. Just a simple, proven plan for people who want to quit smoking - for good In this short, eas...
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cena:
36,89 zł |
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Grieving for a Smoke
ISBN: 9781572587977 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "How much do I miss cigarettes? How much do I miss cigarettes, you ask? Oh, I dont know if you can believe this. I dont know if you can understand this. But if you had a friend that you really loved, that you really, really, really loved, and that friend died, thats how much I miss cigarettes."
Smoking has been called the hardest habit/addiction to break. Many smokers who try to quit on their own fail, and most who attend a smoking cessation program go back to smoking shortly thereafter. Then there are others who are drawn back to smoking many years after quitting. Why? Grieving for a Smoke... "How much do I miss cigarettes? How much do I miss cigarettes, you ask? Oh, I dont know if you can believe this. I dont know if you can understand thi...
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cena:
87,18 zł |
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Grieving for a Smoke
ISBN: 9781572587984 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "How much do I miss cigarettes? How much do I miss cigarettes, you ask? Oh, I dont know if you can believe this. I dont know if you can understand this. But if you had a friend that you really loved, that you really, really, really loved, and that friend died, thats how much I miss cigarettes."
Smoking has been called the hardest habit/addiction to break. Many smokers who try to quit on their own fail, and most who attend a smoking cessation program go back to smoking shortly thereafter. Then there are others who are drawn back to smoking many years after quitting. Why? ... "How much do I miss cigarettes? How much do I miss cigarettes, you ask? Oh, I dont know if you can believe this. I dont know if you can understand thi...
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cena:
111,47 zł |
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Cigarette Smoke/ Tobacco Rob Me No More: God Perspective.
ISBN: 9781478378617 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cigarette Smoke/ Tobacco Rob Me No More, is a truly heart felt crisis, that is geared to help you as an individual to get through your cigarette addiction.
Cigarette Smoke/ Tobacco Rob Me No More, is a truly heart felt crisis, that is geared to help you as an individual to get through your cigarette addic...
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cena:
27,28 zł |
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How to Stop Smoking in 15 Easy Years: A Slacker's Guide to Final Freedom
ISBN: 9781938651021 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A radically new approach to stopping smoking from one of America's top stop-smoking gurus. This book reveals secrets learned from twenty years of workiing face to face with every type of smoker. The author shows clearly what works, what doesn't, and why. In his easy, light-hearted style he shows the reader a simple, practical and totally natural way to quit, without quit dates, white knuckles or mind-altering drugs. The hidden causes of addiction are revealed with humor, insight and a breakthrough "slacker" approach to disassociating from tobacco. Includes brief, honest examples of the pro's...
A radically new approach to stopping smoking from one of America's top stop-smoking gurus. This book reveals secrets learned from twenty years of work...
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cena:
58,97 zł |
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Sí Se Puede Dejar de Fumar: Técnicas Psicológicas Para Ayudarte a Ti Mismo
ISBN: 9786077723899 / Hiszpański / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
38,99 zł |
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No More Chew!
ISBN: 9781469921853 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you someone who started chewing tobacco a long time ago for various reasons and now find yourself hopelessly addicted and unable to stop? Have you told yourself that you were going to quit when you turned 25. . . or when you started that new job. . .or when you moved in with your girlfriend. . . or when your child was born. . . Do you live with the fear of going to the dentist? Do you live under the constant pressure of worrying about your health? Are you dealing with feelings of shame, weakness, and a general feeling of your life being out of control because you can't quit chewing...
Are you someone who started chewing tobacco a long time ago for various reasons and now find yourself hopelessly addicted and unable to stop? Have you...
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cena:
68,25 zł |
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Fresh Air Friends: Stay away from secondhand smoke
ISBN: 9781475208856 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hop along with Fresca and Fresco frogs as they learn about fresh air and stinky air. Together with their old friend Foochie the skunk and their new friends, Jasper and Clara they visit Dr. Gesundheit to learn about the dangers of second-hand smoke. Dr. Gesundheit helps the Fresh Air Friends to discover what they can do to keep themselves safe from second-hand smoke.
Hop along with Fresca and Fresco frogs as they learn about fresh air and stinky air. Together with their old friend Foochie the skunk and their new fr...
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cena:
45,54 zł |
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Rise from the Ashes: The Spiritual Path to a Smoke-Free Life
ISBN: 9781482060843 / Angielski / Miękka / 286 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the book RISE FROM THE ASHES, the reader is guided on a transformational journey from tobacco dependence to freedom. Whereas conventional smoking cessation programs speak of a 'three-link chain of addiction' consisting of psychological, physical and social components, this new unconventional book contends that there is a fourth missing link - 'the spiritual' - which must be addressed for true and lasting freedom to be found. Nicotine addiction (or any addiction for that matter) may be an indication that something is spiritually out-of-sync in a person's life. In this book, the spirituality...
In the book RISE FROM THE ASHES, the reader is guided on a transformational journey from tobacco dependence to freedom. Whereas conventional smoking c...
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cena:
68,25 zł |
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