Escape from Nicotine Country: How to Sto

ISBN-13: 9781573927512 / Angielski / Miękka / 1999 / 368 str.

James Christopher

Opis

A 30-year smoker, Christopher gave up cigarettes in 1993, after a gradual period of withdrawal, exercise, and proper diet. While not weighed down with overused shock statistics or religious undertones, Christopher empowers the individual through motivational chapters.