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Quick & Easy - Stop Smoking: My Experience as a 30 Year Hard Core Smoker
ISBN: 9780985446123 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the beginning, I was certain I could quit smoking any time I decided. Since I never tried, I was never proven wrong and never tested. Later, I allowed myself to believe that quitting would be very difficult - that I would gain weight, or that I would experience severe withdrawal issues. That belief justified me putting off the inevitable. Along the way, I took jabs at the problem - cutting down, hypnotism, injections and almost nicotine patches. Nothing worked and I became convinced that quitting was an insurmountable challenge. I was wrong. Was it simple to quit? You bet It was so...
In the beginning, I was certain I could quit smoking any time I decided. Since I never tried, I was never proven wrong and never tested. Later, I allo...
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32,14 zł |
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Quit Smoking in 17 Days,: if you truly wish to
ISBN: 9781508954088 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You are too intelligent to continue nursing this mindless habit. The title of this booklet is: "Quit Smoking in 17 Days, if you truly wish to." Of course it is that second part-if you truly wish to-that is really being tested. But, if you've admitted that you are addicted and you are clear thinking enough to want to quit, you have all that's required to break this miserable habit.
You are too intelligent to continue nursing this mindless habit. The title of this booklet is: "Quit Smoking in 17 Days, if you truly wish to." Of cou...
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29,88 zł |
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How To Quit Smoking For Life: No gum, patches, relapses or electronics
ISBN: 9781508841272 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Every smoker at some point has tried to quit. If you're reading this then that means you've probably failed in your attempt too Quitting and failing are both parts of the process of addiction. Every smoker is an addict and addiction needs to be understood if you want to quit for good. There are so many quitting aids on the market - gum, patches, vapour cigarettes etc. But they don't solve the addiction problem - they replace it. This is the most basic situation that most smokers face as they try to give up tobacco - and it is also the reason people fail. I should know I smoked for twenty...
Every smoker at some point has tried to quit. If you're reading this then that means you've probably failed in your attempt too Quitting and failing ...
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59,72 zł |
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Quit Smoking Using The Stretch Method
ISBN: 9781511549141 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A personal method I developed over 30 years time that helped me to finally quit smoking and should be of benefit to all those who find it difficult to quit as I did. I tried just about everything during my 35 smoking years trying to quit at different times and nothing worked but this no stress, no pressure method I developed that allows you to enjoy smoking to the very last puff. This book not only shows the method, step by step, but also tells the story of how I came to be introduced to tobacco, how it got its hold on me, and what I found out about the tie between habit, addiction, and...
A personal method I developed over 30 years time that helped me to finally quit smoking and should be of benefit to all those who find it difficult to...
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cena:
41,33 zł |
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How to Win at Quitting Smoking
ISBN: 9780990862901 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Unlike other books on the subject, "How to Win at Quitting Smoking" focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker's own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from personal experience, as well as over 20 years of clinical practice helping thousands become smoke-free.
Unlike other books on the subject, "How to Win at Quitting Smoking" focuses on the process of change instead of a single method. Proven evidence based...
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cena:
87,06 zł |
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How to Stop Smoking Without Killing Anyone
ISBN: 9780692369418 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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137,70 zł |
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The Social History of Smoking
ISBN: 9781512289213 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the first attempt to write the history of smoking in this country from the social point of view. There have been many books written about tobacco--F.W. Fairholt's "History of Tobacco," 1859, and the "Tobacco" (1857) of Andrew Steinmetz, are still valuable authorities--but hitherto no one has told the story of the fluctuations of fashion in respect of the practice of smoking.
This is the first attempt to write the history of smoking in this country from the social point of view. There have been many books written about toba...
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34,43 zł |
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Quit Smoking: Sheldon Mindfulness
ISBN: 9781847094193 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book explains how mindfulness can help you to kick the smoking habit and control your thoughts and emotions in a more balanced, accepting way.
This book explains how mindfulness can help you to kick the smoking habit and control your thoughts and emotions in a more balanced, accepting way.
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48,12 zł |
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Addiction to Smoking: Stop Smoking the Easy Way & Overcome Your Smoking Addiction For Life
ISBN: 9781514873816 / Angielski / Miękka / 28 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your Mind Has Always Been More Powerful Than Nicotine It's Time to Return to the Scene of the Crime
-Also Available as an Exclusive Audio Book- It's Time For the Truth You've undoubtedly seen many "ultimate cure" books promising to cure your addiction-yet here you are again Perhaps even lighting up as you read this... The truth is, this all began with your very "first" cigarette, and it can all end with the very last one-a lot sooner than you may think-but only if you finally address the problem the right way. Inside ADDICTION TO SMOKING You Learn: The... Your Mind Has Always Been More Powerful Than Nicotine It's Time to Return to the Scene of the Crime
-Also Available as an Exclusive Audio Book-... |
cena:
47,08 zł |
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Smoking: Quit with Whole Body Wellness! Comprehensive Advice on Preventing and Healing the Effects of Smoking
ISBN: 9781517417024 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Of Wanton Smoking and Tantalizing Health
Quit with Whole Body Wellness introduces an innovative and unrivaled approach to quit smoking-entirely different from the conventional ones. This approach is built around a health-centric goal: first you learn the best health solutions to adopt during smoking to keep yourself healthy and fit, and second you're shown the natural and healthy way to stop smoking. You can call it a Smokers' Health Guide. What happens actually that sick and tired of smoking you often search out the stop smoking material to help you quit. Even though a lot you find... Of Wanton Smoking and Tantalizing Health
Quit with Whole Body Wellness introduces an innovative and unrivaled approach to quit smoking-entirely di... |
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36,73 zł |
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The Quit Smoking Answer
ISBN: 9781490313245 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The Quit Smoking Answer" is structured in such a way that all readers follow a process of "cold turkey" cessation through a step-by-step system to become nicotine free. The system shared is quick, easy, and proven, regardless of a person's dependency on nicotine.
If you have ever thought, "wouldn't it be nice to quit smoking" then you've set the mood and you're ready to begin. It's easier to quit nicotine than you think J.W. Smith, a smoker for 40 years, wrote this book after ending his vicious cycle of numerous failed attempts to quit. His system for nicotine cessation evolved... "The Quit Smoking Answer" is structured in such a way that all readers follow a process of "cold turkey" cessation through a step-by-step system to be...
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cena:
91,95 zł |
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Stop Smoking with Allen Carr
ISBN: 9781785991462 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This revised and updated presentation of the bestselling Easyway method features an audio CD with Allen Carr himself reading a stop smoking session.The Easyway method really works. Allen Carr has sold over 15 million books and helped countless more to quit through his network of clinics. All of this through recommendation and word of mouth. His method removes the need for willpower, and people don't suffer pangs or weight gain.Allen Carr s books have sold over 15 million copies to date in more than 25 different languages and Stop Smoking Now is the newest presentation of the Easyway message,...
This revised and updated presentation of the bestselling Easyway method features an audio CD with Allen Carr himself reading a stop smoking session.Th...
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cena:
74,21 zł |
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Quit Smoking Now!: How To Stop Smoking In Simple Steps, Save Money And Become Healthy
ISBN: 9781507789520 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Quit Smoking Now Make 2017 the year you QUIT FOR LIFE
You're about to read the most valuable book of your life. You're about to read the most valuable book of your life. I understand that's a huge statement to make but here's why. Quitting smoking will provide you with health and longevity that you simply won't be able to achieve otherwise. There's a famous saying that I'm a fan of, "Health isn't everything, but without health everything else is nothing." Nobody wants to be the person who missed out on the final 20 years of their life due to a smoking related death.... Quit Smoking Now Make 2017 the year you QUIT FOR LIFE
You're about to read the most valuable book of your life. You're about ... |
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36,65 zł |
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Quitting Smoking Journey: Changing My Life, One Cigarette and Story at a Time: A motivating, educational book to help you quit, forever....
ISBN: 9781514233115 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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43,90 zł |
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Taming The Monkey: Freeing ourselves from the smoking habit
ISBN: 9781519515216 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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50,53 zł |
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7-Day Quit Smoking Challenge: Ways to Quit Smoking In 7 Days
ISBN: 9781519175144 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take Your "7-Day Quit Smoking Challenge" Ways to Quit Smoking In 7 Days
Why are you reading this? Because: - You have an insatiable desire for smoking and want to quit the nasty habit. - You want to have better youthful appearances and unstained teeth and nails. - You want to save extra money in your pocket that is going towards cigarettes. - You want your families and friends to avoid the danger of secondhand smoke. - You want to improve your overall health and lower risk of cancers and diseases. Over 42 million people smoke cigarettes in the US alone,... Take Your "7-Day Quit Smoking Challenge" Ways to Quit Smoking In 7 Days
Why are you reading this? Because: - You have an insatiable d... |
cena:
41,24 zł |
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The Smoker's Prayer: The Spiritual Healing of Tobacco Addiction with or without Chantix, Nicotine Patches, Hypnosis, Jail Time or Duct Tape
ISBN: 9781938651052 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ""Prayer simply means taking a moment to open up to the deeper reality here unfolding."" Smokers: Is tobacco addiction still hanging on? Maybe even in spite of Chantix. Nicotine Patches, hypnosis and years of trying to quit smoking? Think you don't have a prayer? Yes you do The Smoker's Prayer - The Spiritual Healing of Tobacco Addiction with or without Chantix, Nicotine Patches, Hypnosis, Jail Time or Duct Tape is the easiest, most light-hearted and most effective stop smoking method ever invented Guaranteed It was written not only for believers, (especially believers in Ekhart Tolle,...
""Prayer simply means taking a moment to open up to the deeper reality here unfolding."" Smokers: Is tobacco addiction still hanging on? Maybe even in...
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cena:
45,93 zł |
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Save Your Life and Drop the Cancer Sticks!: How I quit smoking in 3 weeks and So Can You!
ISBN: 9781530197743 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Save Your Life and Quit Smoking Today Download this book today for just $7.99 for a limited time, normally priced at $11.99 or get the Kindle copy Free if you buy the print version Do you want to add years to your life, well you can do this by droping the cancer sticks? The simple strategies in this book will help you gradually stop smoking. Skip all the gimmicks and fluff from other quit smoking products and finally learn what it actually takes to quit smoking for good. In this book, Sione will give you proven strategies that are tried and tested that helped him quit smoking in 3 weeks...
Save Your Life and Quit Smoking Today Download this book today for just $7.99 for a limited time, normally priced at $11.99 or get the Kindle copy Fr...
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cena:
36,73 zł |
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I Finally Quit...And So Can You: How to Gain Everything by Quitting
ISBN: 9781939989246 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever wanted to quit something? For more than two decades, David Ross, founder of I Finally Quit, Inc., struggled with addictions to cigarettes, alcohol, making excuses, and more. The loss of his income, fiance, friends, being homeless for five years, and nearly dying inspired him to put bad decisions in the past, and become known as David "the quitter" Ross. As you Read David's compelling story, you may wonder, "Could I do this, too?" "I Finally Quit...And So Can You" and the community website is about making better decisions and creating a safe, fun environment for people to gather;...
Have you ever wanted to quit something? For more than two decades, David Ross, founder of I Finally Quit, Inc., struggled with addictions to cigarette...
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cena:
67,90 zł |
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I Can't Smoke!: How to Stop Smoking-Forever
ISBN: 9781517279141 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
41,33 zł |
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