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Freedom From Cigarettes: 200 + Reflections To Support You As You Quit Smoking
ISBN: 9798373079020 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,49 zł |
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Asthma Diet Cookbook: Breath Easy and Deliciously with Asthma-Friendly Recipes for a Healthier You!
ISBN: 9798394447099 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,42 zł |
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Dejar de Fumar con ?xito y sin Sufrimiento: Claves y T?cnicas Pr?cticas para Dejar de Fumar para Siempre
ISBN: 9781960395542 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,26 zł |
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Tobacco Tales: From Leaf to Lungs
ISBN: 9788196880729 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
107,60 zł |
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How to Quit Smoking
ISBN: 9783818747770 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How to Quit Smoking is more than just a guide-it's designed to be your personal roadmap to a smoke-free life. This book is packed with practical tools and strategies to help you finally quit, offering not only the motivation you need but also real insights into the health benefits and financial savings waiting for you. It dives deep into the reasons behind nicotine addiction, exploring both the physical dependence and the psychological habits that make quitting so challenging. With this book, you'll find yourself better prepared to face and overcome these obstacles with a clear, supportive...
How to Quit Smoking is more than just a guide-it's designed to be your personal roadmap to a smoke-free life. This book is packed with practical tools...
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cena:
62,73 zł |
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Dance into the Light
ISBN: 9781927882832 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,70 zł |
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Breaking Free: Die Rauchfrei Revolution
ISBN: 9798223624356 / Niemiecki / Miękka / 332 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
120,48 zł |
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A Self Help Book for Mental Health After Addiction
ISBN: 9783819028496 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Self Help Book for Mental Health After Addiction shares simple, direct ways to handle stress, build better thinking patterns, and face intense feelings that often arise after quitting a harmful habit. It explains how to recognize triggers, protect emotional stability, and shape daily choices that support your well-being in the long run.Inside these pages, you will discover methods to manage worry, lower anger, and calm restlessness, using both quick fixes and deeper techniques. You will learn how to create safer habits at home, build supportive friendships, and speak honestly with the...
A Self Help Book for Mental Health After Addiction shares simple, direct ways to handle stress, build better thinking patterns, and face intense feeli...
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cena:
67,21 zł |
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Addiction, Chaos, Discipline: How to Stay Free from Addiction
ISBN: 9789153134206 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,52 zł |
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Smettere Di Fumare: Citisina può aiutarti a vincere la dipendenza dalla nicotina. Rimedio naturale efficace per la riduzione del craving. Migliora la tua salute ed elimina l'astinenza.
ISBN: 9798328866118 / Włoski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,87 zł |
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Adolescent Vaping and Cigarette Use
ISBN: 9788860272171 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
107,60 zł |
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Stepping to Reality
ISBN: 9781969506314 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,52 zł |
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I'll Quit Tomorrow: A Practical Guide to Alcoholism Treatment
ISBN: 9780062504333 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of... This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Instit... |
cena:
61,45 zł |
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The Fight Against Big Tobacco: The Movement, the State, and the Public's Health
ISBN: 9780202305974 / Angielski / Twarda / 273 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tobacco control leaders were extremely proud of the movement's achievements in the state of Minnesota. In sharing their perspectives and experiences with Mark Wolfson, they found a way of making sure that the story would get told. His training in social movements had given him an appreciation of the importance of understanding the social infrastructure on which movements are built, and Minnesota had built heavily on the infrastructure of health care and public health. What became apparent is that the struggle against the tobacco industry in Minnesota involved a close, collaborative... Tobacco control leaders were extremely proud of the movement's achievements in the state of Minnesota. In sharing their perspectives and experience... |
cena:
512,17 zł |
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The Fight Against Big Tobacco: The Movement, the State, and the Public's Health
ISBN: 9780202305981 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tobacco control leaders were extremely proud of the movement's achievements in the state of Minnesota. In sharing their perspectives and experiences with Mark Wolfson, they found a way of making sure that the story would get told. His training in social movements had given him an appreciation of the importance of understanding the social infrastructure on which movements are built, and Minnesota had built heavily on the infrastructure of health care and public health. What became apparent is that the struggle against the tobacco industry in Minnesota involved a close, collaborative... Tobacco control leaders were extremely proud of the movement's achievements in the state of Minnesota. In sharing their perspectives and experience... |
cena:
224,33 zł |
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Ashes to Ashes : The History of Smoking and Health
ISBN: 9789042003965 / Angielski / Twarda / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Future historians will wonder why, despite the risks, society persisted in its warm relationship with the cigarette; by the end of the century global consumption was still rising. The 1995 symposium at the Wellcome Institute for the History of Medicine not only examined tobacco's connection with health, but the varied attitudes towards smoking, which have included regarding it as 'manly', relaxing, fashionable - and decadent. A particular feature was a witness seminar attended not only by those who had made the initial discovery but by those with a crucial role in promoting public awareness...
Future historians will wonder why, despite the risks, society persisted in its warm relationship with the cigarette; by the end of the century global ...
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cena:
460,01 zł |
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The Cigarette Century: The Rise, Fall, and Deadly Persistence of the Product That Defined America
ISBN: 9780465070480 / Angielski / Miękka / 640 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From agriculture to big business, from medicine to politics, The Cigarette Century is the definitive account of how smoking came to be so deeply implicated in our culture, science, policy, and law. No product has been so heavily promoted or has become so deeply entrenched in American consciousness. The Cigarette Century shows in striking detail how one ephemeral (and largely useless) product came to play such a dominant role in so many aspects of our lives--and deaths.
From agriculture to big business, from medicine to politics, The Cigarette Century is the definitive account of how smoking came to be so deepl...
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cena:
128,36 zł |
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Breaking Addiction: A 7-Step Handbook for Ending Any Addiction
ISBN: 9780061987397 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -Dr. Dodes's approach runs directly counter to the paralyzing, but standard, message of 'powerlessness'--a mes-sage that reinforces the sense of helplessness that is at the root of addicts' life predicaments Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.---Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes's Breaking Addiction...
-Dr. Dodes's approach runs directly counter to the paralyzing, but standard, message of 'powerlessness'--a mes-sage that reinforces the sense of helpl...
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cena:
72,98 zł |
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How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
ISBN: 9780749909949 / Angielski / Miękka / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people...
This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sug...
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cena:
95,79 zł |
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How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself
ISBN: 9781444190168 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "How To Stop Smoking" offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever...
"How To Stop Smoking" offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former ...
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cena:
51,29 zł |