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The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in Your Personal and Professional Life
ISBN: 9780595456604 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,76 |
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Living with No Balance ... and Loving It!: A Simple Guide to Thriving in a Real World of Life and Work... Even as a Road Warrior
ISBN: 9780595476527 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
38,35 |
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Stress Management: How Not To Be The Richest Person In The Graveyard
ISBN: 9781512169690 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This stress management ebook gives you the confidence, knowledge and skills to not only manage stress but prevent it in the first place Using techniques around autogenics (head to toe relaxation) and anger management, this will give you all you need to reduce stress, relieve stress and deal with stress and anxiety. Relaxation is easy to talk about but hard to "do" when you are already stressed, so this ebook gives you the causes, consequences and pointers to identify your areas of stress, and then offers simple, easy to use techniques to reduce anxiety and tension that have been taught to...
This stress management ebook gives you the confidence, knowledge and skills to not only manage stress but prevent it in the first place Using techniq...
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cena:
22,18 |
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Stress and Adversity Over the Life Course: Trajectories and Turning Points
ISBN: 9780521550758 / Angielski / Twarda / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book attempts to map the influence of early stressful experiences on later life outcomes, studying the trajectories of stressors over the life course. It examines the ramifications of stressful events at key life course transition points, and explores the diversity of outcomes for individuals who have suffered through trauma. Finally, the book suggests new methods for study of stress and adversity through the life course, where issues of timing, ordering, and sequencing of stressors are crucial.
This book attempts to map the influence of early stressful experiences on later life outcomes, studying the trajectories of stressors over the life co...
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cena:
470,30 |
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Psychology of Stress
ISBN: 9781594542466 / Angielski / Twarda / 267 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stress is a physical response to an undesirable situation, and is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, "Without stress, there would be no life". This book deals with the complexity of this g
Stress is a physical response to an undesirable situation, and is an unavoidable consequence of life. As Hans Selye (who coined the term as it is curr...
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cena:
695,43 |
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Women & Stress Research
ISBN: 9781594546754 / Angielski / Twarda / 183 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stress has become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering that result fro
Stress has become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective...
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cena:
372,18 |
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Guide to Controlling Stress
ISBN: 9781560725503 / Angielski / Twarda / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing with stress. To begin with, it is important to develop an understanding in terms of what it is and how it can affect human beings. This book grapples successfully with the facts necessary to become your own stressologist. Topics include: what is stress; how we react to stress; causes and effects of stress; stress and emotional stability; developing a stress management lifestyle; rest, sleep and stress; reducing stress through exercise; reducing...
The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing w...
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cena:
298,97 |
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Public Enemy Number One -- Stress: A Practical Guide to the Effects of Stress & Nutrition on the Aging Process & Life Extension
ISBN: 9781560727521 / Angielski / Twarda / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
151,78 |
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Women & Stress
ISBN: 9781590339725 / Angielski / Twarda / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering that result from the illness. Women today are in a situation where both the monetary and human effects of stress take their toll as women face unprecedented pressures in accommodating the demands of home and career and personal family stresses that often result. In addition to this, while women are prone to the same stressors as men, they are...
Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financia...
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cena:
524,00 |
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Stress & its Impact on Society
ISBN: 9781594549649 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As documented by health and medical professionals and social and behavioural scientists, stress has a pervasive presence in our society. The effects of stress on both the individual and our culture have received much attention. This book presents the resea
As documented by health and medical professionals and social and behavioural scientists, stress has a pervasive presence in our society. The effects o...
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cena:
587,67 |
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Mental Health of College Students
ISBN: 9781604563948 / Angielski / Twarda / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. College students have always been subject to a massive input of stresses. Unsuccessful coping often results in anxiety, heavy drinking, depression and a host of other mental health problems. The ready availability of weapons has added a new dimension to th
College students have always been subject to a massive input of stresses. Unsuccessful coping often results in anxiety, heavy drinking, depression and...
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cena:
597,99 |
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Sources of Stress and Relief for African American Women
ISBN: 9780313361470 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. African American women are dying younger--and at a higher rate--than their white counterparts. Collins shows us how stress plays a role in many of the most common fatal diseases, including heart disease, hypertension, cancer, and diabetes. Studies worldwide have revealed the relationship of stress to disease, citing evidence that African American women may be wired for stress. Written from an afrocentric point of view, Collins's volume investigates sources of stress in the home and workplace. She reviews historical events that planted roots of stress for African American... African American women are dying younger--and at a higher rate--than their white counterparts. Collins shows us how stress plays a role in many of ... |
cena:
133,99 |
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Human Stress and the Environment: Health Aspects
ISBN: 9782881248511 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This volume is devoted to a study of the relationship between stress and health. The aim of this work is to present an account of this complex and difficult problem, without the sensationalism often associated with modern environmental remedies.
This volume is devoted to a study of the relationship between stress and health. The aim of this work is to present an account of this complex and dif...
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cena:
1959,09 |
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Stress And Health: A Reversal Theory Perspective
ISBN: 9781560324744 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.
First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.
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cena:
205,65 |
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Stress and Coping
ISBN: 9780898595642 / Angielski / Twarda / 374 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First published in 1985. Routledge is an imprint of Taylor & Francis, an informa company.
First published in 1985. Routledge is an imprint of Taylor & Francis, an informa company.
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cena:
181,17 |
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Stress and Coping in Infancy and Childhood
ISBN: 9780805809442 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The fourth volume based on the annual University of Miami symposia on stress and coping, this new addition to the series is the first to focus on developmental and clinical stressors during infancy and childhood. While developmental stressors such as early separation and stranger anxiety, novelty stress, and fear-evoked personal distress, arise during normal development, clinical stressors result from certain conditions that are relatively common in infancy and early childhood such as premature birth and respiratory disease. Various therapies are discussed -- for example, relaxation and...
The fourth volume based on the annual University of Miami symposia on stress and coping, this new addition to the series is the first to focus on deve...
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cena:
710,17 |
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Wisdom 2.0: The New Movement Toward Purposeful Engagement in Business and in Life
ISBN: 9780061651519 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Technology is not the answer. It is also not the problem. What matters instead? Awareness, Engagement, and Wisdom. Wisdom 2.0 addresses the challenge of our age: to not only live connected to one another through technology, but to do so in ways that are beneficial, effective, and useful. Technology is not the answer. It is also not the problem. What matters instead? Awareness, Engagement, and Wisdom. Wisdom 2.0 addres... |
cena:
61,61 |
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Psychology of Stress
ISBN: 9781604567373 / Angielski / Miękka / 267 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stress is a physical response to an undesirable situation. Mild stress can result from missing the bus, standing in a long line at the store or getting a parking ticket. Stress can also be severe. Divorce, family problems, an assault, or the death of a loved one, for example, can be devastating. This book deals with this good-bad phenomenon.
Stress is a physical response to an undesirable situation. Mild stress can result from missing the bus, standing in a long line at the store or gettin...
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cena:
206,17 |
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Overcoming Panic Disorder
ISBN: 9780809231027 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written exclusively by women for women, this practical and reassuring guide to understanding and treating an increasingly common ailment includes information on a wide variety of do-it-yourself therapies such as relaxation exercises, yoga, and self-hypnosi
Written exclusively by women for women, this practical and reassuring guide to understanding and treating an increasingly common ailment includes info...
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cena:
92,48 |
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Creative Humor at Work: Living the Humor Perspective
ISBN: 9780761843610 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creative Humor at Work: Living the Humor Perspective describes benefits and blocks to using humor and identifies areas where this has been an effective tool to ease stress and enhance communication.
Creative Humor at Work: Living the Humor Perspective describes benefits and blocks to using humor and identifies areas where this has been an effectiv...
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cena:
186,11 |
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