Overcoming Panic Disorder

ISBN-13: 9780809231027 / Angielski / Miękka / 1998 / 320 str.

Lorna Weinstock; Eleanor Gilman

Opis

Written exclusively by women for women, this practical and reassuring guide to understanding and treating an increasingly common ailment includes information on a wide variety of do-it-yourself therapies such as relaxation exercises, yoga, and self-hypnosi