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Monkey Capers Coloring Book
ISBN: 9781517470760 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have fun coloring these 27 playful monkeys either for stress relief or to brighten your day. I hope you enjoy them as much as I enjoyed creating them for you. You can use any type of medium to color these pictures. I do caution that if you use markers that you put a couple of blank pages under it as there is potential for them to bleed through to the picture on the next page. It is my hope that you are enjoying the coloring books that I have been publishing for you. I would love feedback from you letting me know how you like them.
Have fun coloring these 27 playful monkeys either for stress relief or to brighten your day. I hope you enjoy them as much as I enjoyed creating them ...
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cena:
41,02 |
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Color Like a Grown-up: A Coloring Book for Adults
ISBN: 9781517434076 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring is relaxing, no matter how old you are. Here's a collection of more than one hundred coloring pages with pictures that have been configured especially for adults by graphic designer Gavin Edward. These simple, soothing, stress-reducing images were designed to help ease your mind and relax your body. Enjoy coloring again.
Coloring is relaxing, no matter how old you are. Here's a collection of more than one hundred coloring pages with pictures that have been configured e...
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cena:
40,26 |
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Managing Stress at Work in a Week
ISBN: 9781473607859 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Understand stress fast, without cutting corners
The ability to manage stress is crucial to anyone who wants to advance their career. In this short, accessible book, Stephen Evans-Howe shares a lifetime of hard-earned wisdom and practical advice, giving you, in straightforward language, all the insight you need to understand and manage stress. The 'in a week' structure explains the essentials of stress at work over just 7 days: Sunday: Examine the common causes of stress from a work/organisational perspective and an individual level Monday: Understand the basic psychological and... Understand stress fast, without cutting corners
The ability to manage stress is crucial to anyone who wants to advance their career. In this short... |
cena:
56,66 |
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Best of Chill: The easy, stress-reducing coloring book for adults
ISBN: 9781517084790 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,49 |
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Living Beyond Burnout: Prevent Fatigue. Energise Your Life
ISBN: 9780994243324 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,07 |
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Healing Emotional Trauma: Practical Pathways to Decrease Anxiety, Anger & Lower Blood Pressure
ISBN: 9781504336284 / Angielski / Miękka / 284 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The human spirit is simultaneously fragile and resilient, and with Healing Emotional Trauma, Dr. Landry explores that delicate balance in great detail. The ability to rise above challenge is one that everyone needs to master, and this book offers compassionate, accessible, and approachable advice to inspire readers to do just that." -Helen F. Williams, APRN, ANP-BC, COHN-S, FAAOHN, Nurse Practitioner Manager- Boston University Occupational Health "The author's professional background serves her well in the writing and presentation of this material. She clearly knows of what... "The human spirit is simultaneously fragile and resilient, and with Healing Emotional Trauma, Dr. Landry explores that delicate balance in ... |
cena:
73,17 |
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Healing Emotional Trauma: Practical Pathways to Decrease Anxiety, Anger & Lower Blood Pressure
ISBN: 9781504336307 / Angielski / Twarda / 284 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The human spirit is simultaneously fragile and resilient, and with Healing Emotional Trauma, Dr. Landry explores that delicate balance in great detail. The ability to rise above challenge is one that everyone needs to master, and this book offers compassionate, accessible, and approachable advice to inspire readers to do just that." -Helen F. Williams, APRN, ANP-BC, COHN-S, FAAOHN, Nurse Practitioner Manager- Boston University Occupational Health "The author's professional background serves her well in the writing and presentation of this material. She clearly knows of what... "The human spirit is simultaneously fragile and resilient, and with Healing Emotional Trauma, Dr. Landry explores that delicate balance in ... |
cena:
138,54 |
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The Flourish Colouring Book: Art Therapy Mindfulness
ISBN: 9781517270483 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Flourish Colouring Book: Art Therapy Mindfulness An empowering & relaxing palette of colouring art therapy for grown-ups, with flourishing tips & inspirational quotes and affirmations. De-stress, chill-out and wind-down by colouring in this beautiful blend of pictures, patterns, quotations and affirmations. In The Flourish Colouring Book you'll find more than just pages of pretty patterns to colour in. In between the colouring pages, you'll discover actionable tips on how to flourish to achieve a sustainable level of well-being in your daily lives, step-by-step. A perfect blend of...
The Flourish Colouring Book: Art Therapy Mindfulness An empowering & relaxing palette of colouring art therapy for grown-ups, with flourishing tips & ...
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cena:
37,59 |
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Designs and Patterns: Calm Cool Coloring Book for Adults
ISBN: 9781517499297 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Start coloring and feel the stress of the day melt away into joyous well-being. Adult coloring books relieve stress and allow you to reconnect with your creative inner artist. Besides, it's fun Set out on a journey of discovery. Adult coloring books are the new, creative way to relax and unwind.
Start coloring and feel the stress of the day melt away into joyous well-being. Adult coloring books relieve stress and allow you to reconnect with... |
cena:
36,37 |
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A Promise Kept Inspirational Guide for Family Caregivers
ISBN: 9781517658724 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Respite care is a crucial factor in a caregiver's role of caring for loved ones. This self-help book offers practical suggestions to motivate caregivers to find respite care options in their day to remain healthy emotionally, physically, and spiritually. Readers are inspired to avoid burnout and reduce stress by reading, reciting, and 'riting. Did you know that reading only 6 minutes a day is enough to reduce the stress levels by more than two-thirds? The strategies of reciting positive words for personal strength and 'riting (writing) one's own stories inspire caregivers to stay strong and...
Respite care is a crucial factor in a caregiver's role of caring for loved ones. This self-help book offers practical suggestions to motivate caregive...
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cena:
44,47 |
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Suicidal Tendencies
ISBN: 9781517678838 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Suicide is not a choice. It is an end of choices. It is a permanent solution to a temporary problem. When you feel like you cannot cope any longer, just let go, but just for a little bit. This book will provide new insights on suicidal tendencies and provide rationale for choosing life.
Suicide is not a choice. It is an end of choices. It is a permanent solution to a temporary problem. When you feel like you cannot cope any longer, ju...
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cena:
36,37 |
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Mindfulness for Beginners: A 3-step Approach to Reduce Stress, Anxiety and Enjoy Your Life Now
ISBN: 9781517733209 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Overwhelmed, anxious, stress-out? A simple 3-step approach to mindfulness is the answer to help you reduce stress, anxiety and enjoy your life today Mindfulness for Beginners: A 3-Step Approach to Reduce Help, Anxiety and Enjoy Life Now helps you integrate mindfulness into your daily life without having to make sweeping lifestyle changes. You don't have to spend hours each day meditating in order to get the benefits of mindfulness. Small changes in your daily routine and thinking will add up to big results when it comes to creating the life that you want. It seems like...Overwhelmed, anxious, stress-out? A simple 3-step approach to mindfulness is the answer to help you reduce stress, anxiety and enjoy your life t... |
cena:
40,43 |
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Stress and Burnout - Protecting Yourself Against a Nervous Breakdown
ISBN: 9781517775575 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Introduction Chronic Fatigue Syndrome What Is a Burnout? Symptoms of Burnout Reasons for Burnout Wonder Woman (or Man) Tackling Negative Feelings Tips to Manage Potential Burnout Simplify Emotional Demands Slowing Things down Conclusion Author Bio Publisher Introduction Stress is definitely not accommodated to be modern phenomenon. Man has been suffering from tension and stress, often down the millenniums and ancient medical treatises have spoken about different ways of curing mental strain, stress and tension. If you did not have soothing lotions to apply on your forehead, in ancient times...
Introduction Chronic Fatigue Syndrome What Is a Burnout? Symptoms of Burnout Reasons for Burnout Wonder Woman (or Man) Tackling Negative Feelings Tip...
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cena:
52,56 |
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Pattern Coloring Book for Adults: Relax with this Calming, Stress Managment, Adult Coloring Book of Hand Drawn and Geometric Patterns
ISBN: 9781518614590 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. De-stress with this Pattern Coloring Book for Adults An adult coloring book of hand drawn patterns with a rustic feel...get it today at this fantastic low price Ready to relax and enjoy some coloring? This pattern coloring book for adults is perfect for those of you looking to escape the stress of day to day life and occupy your mind with something far more therapeutic.
This book contains a range of intricate and geometric patterns, all hand drawn by the author, with a rustic, rugged and natural feel. You won't find any straight or perfectly round, computer generated lines, which... De-stress with this Pattern Coloring Book for Adults An adult coloring book of hand drawn patterns with a rustic feel...get it today at this fantasti...
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cena:
37,02 |
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Coloring Pages Volume 1: Coloring for adults
ISBN: 9781518657528 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A beautiful collection of 25 adult coloring pages. Coloring is proven to help you de-stress, and these coloring pages are sure to provide hours of stress free enjoyment. Unplug and immerse yourself in something you can be truly proud of.
A beautiful collection of 25 adult coloring pages. Coloring is proven to help you de-stress, and these coloring pages are sure to provide hours of str...
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cena:
33,34 |
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Coloring Pages Volume 2: Coloring Books for Adults
ISBN: 9781518662102 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring is proven to help reduce stress. This book of adult coloring pages will provide you, your friends, family, and co-workers with hours of relaxation. Enjoy coloring 25 fun and interesting wild animals. Color something you can be proud of and absorb yourself in these intriguing coloring pages.
Coloring is proven to help reduce stress. This book of adult coloring pages will provide you, your friends, family, and co-workers with hours of relax...
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cena:
33,34 |
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Stress Less: Targeting the Physiological Roots of Stress
ISBN: 9781518666230 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Feeling stressed? If you're looking at Joey Lott's '"Stress Less," ' then chances are you've encountered stress at some point in your life. Who hasn't these days? The pace of modern life is frantic, and we all have plenty on our plates with work, relationships, children and more. The question is, what can we do about it? Is there a way we can work with our own bodies and our own imaginations to help de-stress ourselves, and can we do it without expensive therapy or damaging pharmaceuticals? The good news is that stress IS reversible, and Joey Lott can show you how. How can I... Feeling stressed? If you're looking at Joey Lott's '"Stress Less," ' then chances are you've encountered stress at some point in your life. Who ... |
cena:
36,37 |
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Coloring Pages Volume 3
ISBN: 9781518697913 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring is proven to help reduce stress. This book of adult coloring pages will provide you, your friends, family, and co-workers with hours of relaxation. Enjoy coloring 25 fun and interesting wild animals. Color something you can be proud of and absorb yourself in these intriguing coloring pages.
Coloring is proven to help reduce stress. This book of adult coloring pages will provide you, your friends, family, and co-workers with hours of relax...
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cena:
33,34 |
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Halloween Happenings Coloring Book: Left Handed Version
ISBN: 9781518712982 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book was created with the left handed colorist in mind. I hope you enjoy coloring the 29 Halloween images in this coloring book. You can use any type of medium to color these pictures. I do caution that if you use markers that you put a couple of blank pages under it as there is potential for them to bleed through to the picture on the next page.
This book was created with the left handed colorist in mind. I hope you enjoy coloring the 29 Halloween images in this coloring book. You can use any ...
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cena:
41,02 |
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Monkey Capers Coloring Book: Left Hand Version
ISBN: 9781518714177 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This coloring book was created with the Left Handed Colorist in mind. Have fun coloring these 27 playful monkeys either for stress relief or to brighten your day. I hope you enjoy them as much as I enjoyed creating them for you. You can use any type of medium to color these pictures. I do caution that if you use markers that you put a couple of blank pages under it as there is potential for them to bleed through to the picture on the next page. It is my hope that you are enjoying the coloring books that I have been publishing for you. I would love feedback from you letting me know how you...
This coloring book was created with the Left Handed Colorist in mind. Have fun coloring these 27 playful monkeys either for stress relief or to bright...
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cena:
41,02 |
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