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Finding Peace in an Out of Control World: A How to Book on Being at Peace Regardless of What Life Throws Your Way
ISBN: 9780615959900 / Angielski / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The ideas in this book can help you take back your power, connect with yourself, feel strong connections within, and recognize that everything has a purpose. Coming from that perspective, you will not only believe that everything will be okay, you'll also feel it and live it every day." Finally achieve the inner peace for which you've always searched with #1 bestselling author Cindy Nolte's inspirational new book, "Finding Peace in an Out of Control World." As daily life pummels us with its everyday stresses and unexpected obstacles, it is sometimes difficult to see a way out. But... "The ideas in this book can help you take back your power, connect with yourself, feel strong connections within, and recognize that everything has... |
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64,53 |
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Earn Save Spend Give: 4 things to do with your money and how to make it all work
ISBN: 9780615891125 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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60,69 |
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Eliminating Bad Habits: How to Get Rid of Those Bad Habits and Live a Fuller, Better Life
ISBN: 9781681279091 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bad habits are compulsive behaviors which have a negative effect on our lives. A book can help us realize bad habits in our lives, and learn methods to cope with them. For example, it might help one to determine what causes a relapse in bad habits which can be focused on rather than trying to eliminate the habit itself.
Bad habits are compulsive behaviors which have a negative effect on our lives. A book can help us realize bad habits in our lives, and learn methods t...
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57,76 |
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Learning to be a Confident Woman
ISBN: 9781456492700 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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48,55 |
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Healthy Ways To Relieve Stress: Smile With Yoga Poses, Acupressure and Stress Advice Tips!
ISBN: 9781507853382 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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68,74 |
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Instant Stress Relief: Instant Stress Relief Techniques to Help You Find Peace
ISBN: 9781508443117 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Instant "Stress Relief" Techniques to Help You Find Peace
Are You Feeling Stressed, Overwhelmed or Full Of Anxiety? Well You're Not Alone That's Why I Wrote "Instant Stress Relief" ....to Give You Real "Stress Relief Techniques" that Will Help You Lead a "Stress Free Life" Stress and anxiety can take over you life and leave you helpless and burned out .Worse yet...if you don't do something about your stress....it can eventually take over your life and dictate how you live Studies now show us that stress and anxiety contribute to at least 80 percent of all illnesses Over 19... Instant "Stress Relief" Techniques to Help You Find Peace
Are You Feeling Stressed, Overwhelmed or Full Of Anxiety? Well You're Not Alone That'... |
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36,37 |
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Mindfulness for Beginners: Mindfulness Meditations and Exercises to Beat Stress, Live in the Present Moment, and Be Happy
ISBN: 9781507892893 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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28,29 |
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Resilience: 29 Lessons for Coping Well
ISBN: 9781508549871 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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45,43 |
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Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
ISBN: 9780857086303 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Understand, overcome and break free from worry and anxiety
Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and wellbeing, your sleep and appetite, your social life, and your ability to concentrate. But it... Understand, overcome and break free from worry and anxiety
Bestselling personal development author, Gill Hasson is back and this time she's ... |
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65,42 |
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The Comparing Game: Escape The Comparing Paradigm, Embrace Your Own Uniqueness, Be Your True Self
ISBN: 9781508658870 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do You Always Compare Yourself To Others? ** Most bronze medalists are happier than silver medalists, because bronze medalists compare themselves with all the people who competed but won no medal at all, while the silver medalists compared themselves with the gold medal winners and tortured themselves with the belief that they could have won the gold medal. Our perception of the society around us is developed through our observation and understanding. We see, meet and communicate with hundreds of people through every phase of our life. We learn about other people and through these...
Do You Always Compare Yourself To Others? ** Most bronze medalists are happier than silver medalists, because bronze medalists compare themselv...
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40,43 |
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Psychological Stress
ISBN: 9781473908000 / Angielski / Twarda / 1056 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stress has been called the 'great modern disease' and it causes many negative effects for societies, organizations, and individuals. Stress may also be responsible for psychological disorders such as depression, anxiety, and burnout. Indeed, stress and its consequences have been described in the literature since the 19th-century with William James and Carl Lange's work.
This three-volume major work contains articles which trace the development of ideas around stress from the early twentieth century to the modern day, spanning the fields of psychology, applied mental health,... Stress has been called the 'great modern disease' and it causes many negative effects for societies, organizations, and individuals. Stress may also b...
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2571,30 |
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Stress Destroyers: Simple Techniques That Work
ISBN: 9781505990362 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Powerful, effective and easy to implement, Stress Destroyers - Simple Techniques That Work does exactly that - it provides over eighty methods to deal with both acute and chronic stress. Containing easy explanations and information geared to not weigh down the reader, but help them understand how to remove stress easily. Stress is an ever present part of our modern lives. For the majority of people it is an expected and accepted part of lifestyle and working practices. It doesn't seem to matter who you are whether you are the boss, a waiter, an engineer, an accountant, a chef or a teacher,...
Powerful, effective and easy to implement, Stress Destroyers - Simple Techniques That Work does exactly that - it provides over eighty methods to deal...
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52,56 |
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Simple Stress Management: Good Habits and Organizational Techniques to Free Yourself of Stress and Succeed in the Workplace
ISBN: 9781507550090 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sadly, it seems that the more development and progress the world attains, the more stressed and stupefied the mindset gets for most of us. It is essential to find ways to de-stress. Laughing with friends and rekindling our love of nature happen to be the most potent stress-relief modalities around. And they're both free. Believe it or not some stress is actually good stress. "Good Stress" comes in bursts, giving us instant energy, however, it doesn't normally last long. It can result from a happy impulse, joyful excitement, the anticipation of a thrill or even just awaiting the outcome of an...
Sadly, it seems that the more development and progress the world attains, the more stressed and stupefied the mindset gets for most of us. It is essen...
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28,29 |
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Work-Life Reset
ISBN: 9780983877219 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your computer slows down. Like, waaaaay down. It's bad. You have no choice but to reboot. Voila It purrs back to life. All you did was reset, but somehow the computer dumped its baggage, cleaned out its sludge, and is now acting like a new machine. Wouldn't it be great if you could do that for yourself? Make some decisions, dump your baggage, mark a turning point, and completely reset your life? You can. Whether you need a change in purpose, lifestyle, mindset, or heart, you have the ability to reset. You can reset your life balance, your health, your career, and your verve. A reset is not a...
Your computer slows down. Like, waaaaay down. It's bad. You have no choice but to reboot. Voila It purrs back to life. All you did was reset, but som...
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90,42 |
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See Life Different
ISBN: 9780986181900 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. All people, regardless of culture, age and upbringing have one thing in common. We all have the tendency to form patterns, habits and mindsets - and then stick to them. Whether or not it's the best or most true way to approach life, we get used to doing things a certain way; looking at things from the same angle. In doing so, we miss out on fresh ways to think and live. A few of these "basic building blocks of life" are common to all of us who inhabit this planet. We all deal with the same issues. This book is an exploration of seven of the most common and yet most important areas of our...
All people, regardless of culture, age and upbringing have one thing in common. We all have the tendency to form patterns, habits and mindsets - and t...
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52,56 |
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Remembering to Breathe: 5 Easy Exercises for Caregivers to Reclaim a Healthy Work-Life Balance
ISBN: 9780692402924 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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36,37 |
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Why We Are Wired To Worry And How Neuroscience Will Help You Fix it: Stop Stressing, Reduce Anxiety, Feel Happy, Finally!
ISBN: 9781508616276 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why do our brains seem obsessed with problems, both real and imagined? Believe it or not, it's not your fault-it's your default Sharie breaks this all down so you can finally understand why your brain loves worrying about problems and how you can stop and finally get off your Worry-Go-Round(TM) Your brain is programed to believe that impending doom is around every corner due to an outdated evolutionary trait that helped ancient humans survive. But in present day this program is not only obsolete but it is making us sick If you have ever been kept awake a... Why do our brains seem obsessed with problems, both real and imagined? Believe it or not, it's not your fault-it's your ... |
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72,63 |
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Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety
ISBN: 9780451472274 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A provocative and practical look at modern stress that offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives.
Here, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture of what is commonly referred to as the plague of modern life. Weaving together stories, research from science, history, philosophy and ancient faiths, and everyday exercises, she presents ten revolutionary principles that help us differentiate between destructive and constructive stress, and to master... A provocative and practical look at modern stress that offers an empowering new message: Stress can serve as a guide to living our happiest and hea...
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92,48 |
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Spiritual Sinkholes: A Practical Guide to Avoiding Compassion Fatigue
ISBN: 9781492324362 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many clergy experience a debilitating stress condition called Compassion Fatigue. Church leaders leave ministry for many reasons such as moral failure, financial stresses, marital problems, burnout, and Compassion Fatigue. Many of these outcomes are a direct result of a lack personal self care. This book will encourage the reader to realize that self-care is not selfish. Compassion Fatigue is not easily recognized, but its effects on ministry leaders are clearly visible. Church leaders are vulnerable to Compassion Fatigue through their care-giving role. Compassion Fatigue can be defined as...
Many clergy experience a debilitating stress condition called Compassion Fatigue. Church leaders leave ministry for many reasons such as moral failure...
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60,49 |
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How to Quit Mac and Cheese: A Guide to Eliminating Stress
ISBN: 9781507845769 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Become the pilot of your own life Do you control your life or does it really control you? We constantly live on auto-pilot; everything we do and think is automatic. This makes us victims of our own stress, because our habits, culture, and thinking constantly embrace stress, and we are never given a chance to consider something different. How to Quit Mac & Cheese turns the issue of stress on its head. It teaches you everything you need to quit being a passenger in your life and become the pilot. As you go through the book, you'll not only learn how to become aware of the constant tiny...
Become the pilot of your own life Do you control your life or does it really control you? We constantly live on auto-pilot; everything we do and thin...
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cena:
52,56 |
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