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Benzo Blues: Overcoming Anxiety Without Tranquilizers
ISBN: 9780452278264 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Valium. Atvian. Xanax. These benzodiapezines or "benzos" are among the most routinely prescribed medications in our society, used to treat chronic anxiety in millions of people. But these drugs can actually prolong and aggravate anxiety, causing individuals to postpone dealing with core problems and to increasingly rely on addictive medication with extremely debilitating effects. Of the more than 30 million people who take these drugs, more than four million are addicted.Dr. Edward H. Drummond offers hope with a revolutionary program for overcoming chronic anxiety without the use of...
Valium. Atvian. Xanax. These benzodiapezines or "benzos" are among the most routinely prescribed medications in our society, used to treat chronic anx...
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105,08 zł |
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
ISBN: 9781572249219 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised... If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from ... |
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113,62 zł |
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I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction
ISBN: 9781897572238 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.
The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategie...
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82,52 zł |
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The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
ISBN: 9781439129067 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program--a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This...
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a p...
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83,15 zł |
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Angels From Hell: A Community Approach to Preventing Crime and Healing Criminals
ISBN: 9781439249345 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Crime should be of interest to all of us. Sooner or later, most families will have a member who becomes involved with the justice system either as a criminal or a victim. Many victims are scarred for life by some criminal behavior. When a criminal changes his/her ways we all benefit. When a criminal's family becomes healthy everyone benefits. The criminal's children are much less likely to become criminals, as happens in many cases now. It is essential to help criminals and their families if we are going to reduce crime Dr. Elsey has considerable experience working with over 300 criminals and...
Crime should be of interest to all of us. Sooner or later, most families will have a member who becomes involved with the justice system either as a c...
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68,91 zł |
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I'm Not OK, You're Not OK, But That's OK With God: Finding the Humor and Healing in Life
ISBN: 9780615199368 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shelley Hussey shamelessly puts the "fun" back in dysfunctional in her book, I'm Not OK, You're Not OK, But That's OK With God: Finding the Humor and Healing in Life. I'm Not OK is a hybrid: equal parts self-help, memoir, humor, how-to, inspiration, and motivation. Readers will find it to be a refreshing take on dealing with the shame and blame that often accompanies mental illness-educating and entertaining, frequently in the same paragraph. The book is also a testament to the degree that love and laughter lighten the load of life. Both the author and her husband endured-and overcame-chronic...
Shelley Hussey shamelessly puts the "fun" back in dysfunctional in her book, I'm Not OK, You're Not OK, But That's OK With God: Finding the Humor and ...
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cena:
64,32 zł |
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Cognitive Therapy for Bipolar
ISBN: 9780470779415 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Disorder which incorporates the very latest understanding of the psycho-social aspects of bipolar illness.
A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Dis...
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cena:
254,27 zł |
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Cognitive Therapy for Bipolar
ISBN: 9780470779378 / Angielski / Twarda / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Disorder which incorporates the very latest understanding of the psycho-social aspects of bipolar illness.
A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Dis...
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cena:
636,08 zł |
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Psychiatryland: How to Protect Yourself from Pill-Pushing Psychiatrists and Develop a Personal Plan for Optimal Mental Health
ISBN: 9781450252904 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured to take psychiatric medications by a doctor who barely listens to you?
If you are one of the millions of consumers of professional mental healthcare in America today, the answer to both questions is most likely yes-and it's just as likely the treatment isn't working. In "Psychiatryland," Dr. Phillip Sinaikin teaches you why mental healthcare in America has come to be totally dominated by the so-called medical model of mental illness and how... Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured t...
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cena:
96,11 zł |
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Psychiatryland: How to Protect Yourself from Pill-Pushing Psychiatrists and Develop a Personal Plan for Optimal Mental Health
ISBN: 9781450252898 / Angielski / Twarda / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured to take psychiatric medications by a doctor who barely listens to you?
If you are one of the millions of consumers of professional mental healthcare in America today, the answer to both questions is most likely yes-and it's just as likely the treatment isn't working. In "Psychiatryland," Dr. Phillip Sinaikin teaches you why mental healthcare in America has come to be totally dominated by the so-called medical model of mental illness and how... Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured t...
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cena:
139,89 zł |
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The Little Tool Box for Anxiety, Anger, Depression and Guilt: Catch your teacher and shut it up
ISBN: 9780615345697 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 2013 Honorable Mention @ Paris Book festival. 2011 AWARD WINNING FINALIST in the Self-help General Category @ The INTERNATIONAL BOOK AWARDS. 2011 New York Book Festival Honorable Mention, Wild Card Category. Anxiety will turn the reader into a private investigator, asking them to find a fact or evidence that something is really wrong. It will teach the reader to discern between fact and fiction. Anger has the best disguise and is my favorite mentor. Anger asks us to feel it and not associate it with negativity. Anger tells us"recycle me, I am power, your power" The reader will have the...
2013 Honorable Mention @ Paris Book festival. 2011 AWARD WINNING FINALIST in the Self-help General Category @ The INTERNATIONAL BOOK AWARDS. 2011 New ...
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cena:
55,07 zł |
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As the Ice Thaws
ISBN: 9781612154312 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many people, unless they have experienced mental illness in their family or own home, do not have an idea about how someone with such an illness behaves or if there is any hope for recovery. The media is left to educate through television or movies, and the usual depiction of someone with such an illness is someone who is psychotic and violent. Brenda McAninch in her book, As the Ice Thaws, presents hope for those with bipolar illness and for those who live with them. Brenda McAninch started her career teaching elementary grades. She worked with all levels of students, but her proudest...
Many people, unless they have experienced mental illness in their family or own home, do not have an idea about how someone with such an illness behav...
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cena:
66,15 zł |
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The Lightning Within: Thoughts on Bipolarism
ISBN: 9781453815229 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An intimate account of one individual's thoughts and experiences on being bipolar. This is an honest appraisal of one man's journey through the labyrinthine ways of his own psyche. Through a series of journal-like entries the author describes such concerns as visions, contemporary mental health issues, and a sense of survival that is needed to find Beauty in these current times.
An intimate account of one individual's thoughts and experiences on being bipolar. This is an honest appraisal of one man's journey through the labyri...
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cena:
45,98 zł |
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Insanity: A Love Story: A Memoir of Madness and Mania
ISBN: 9781449521707 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An intimate journey into the bipolar mind of one woman struggling to cope with the symptoms of madness and the elation of mania. It chronicles the resulting hospitalization that led to a diagnosis that changed a young woman's life and resulted in a new way at looking at the division between sanity and the world of the insane.
An intimate journey into the bipolar mind of one woman struggling to cope with the symptoms of madness and the elation of mania. It chronicles the res...
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cena:
27,54 zł |
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Snap Out Of It?: A Quick Guide To Overcoming Panic and Anxiety
ISBN: 9781453802922 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Judson Rothschild has written the ideal book for those struggling with the often-crippling impact of anxiety and panic attacks. He combines his own experience with well-researched material. Judson writes with clarity, humor and purpose, seeking to share his own hard-earned wisdom with others in search of real-life answers. Those looking for hope and help will not be disappointed." -RICK SHUMAN, PhD, vice chair, Our House Past clinical director, Century City Hospital Frequent guest on CNN, CBS, FOX, OPRAH and EXTRA "This is the perfect book to give to people suffering from panic and/or...
"Judson Rothschild has written the ideal book for those struggling with the often-crippling impact of anxiety and panic attacks. He combines his own e...
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cena:
59,54 zł |
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It Takes Guts to Be Me: How an Ex-Marine Beat Bipolar Disorder
ISBN: 9781419697685 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bipolar Disorder is becoming a worldwide epidemic. Ken Jensen is a Marine Gulf War vet who overcame it. Inside, you will find his life story focusing on the parts that helped lead him into the nightmare that is bipolar disorder. He was moderately to severely ill for eight years and even landed in a two-week coma from it. Frustrated with how doctors seemed unable to help him, and facing mounting health crises, he struck out on his own and developed an all-natural system to heal himself. He got his life and his sanity back. This book details that journey and includes the system he still follows...
Bipolar Disorder is becoming a worldwide epidemic. Ken Jensen is a Marine Gulf War vet who overcame it. Inside, you will find his life story focusing ...
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cena:
73,33 zł |
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Bipolar Psychopharmacotherapy: Caring for the Patient
ISBN: 9780470747216 / Angielski / Twarda / 544 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "If a colleague were to ask me, "What would you recommend I read if I want to become a real expert on bipolarity?" I would respond Bipolar Psychopharmacotherapy: Caring for the Patient."
Journal of Bipolar Disorders And the second edition is even better Bipolar Psychopharmacotherapy covers both pharmacotherapy and the supportive role of psychotherapy, psychoeducation and social approaches to provide a broad integrative philosophy of care for bipolar patients. Extensive coverage is given to special management issues such as the pharmacological care... "If a colleague were to ask me, "What would you recommend I read if I want to become a real expert on bipolarity?" I would respond Bipolar Psychoph...
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cena:
602,88 zł |
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Bipolar Disorders: 100 Years After Manic-Depressive Insanity
ISBN: 9780792365884 / Angielski / Twarda / 483 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One hundred years ago in 1899 Emil Kraepelin, Professor of Psychiatry in Heidelberg and later in Munich created, in two very important pieces of work, the concept of "manisch-depressives Irresein" ("manic-depressive insanity"). The first was entitled Die klinische Stellung der Melancholie(The Clinical Position of Melancholia), and the second publication was the sixth edition of his textbook. In the same year Kraepelin's pupil and colleague, Wilhelm Weygandt, published his book Uber die Mischzustande des Manisch- Depressiven Irreseins (On the Mixed States of Manic-Depressive Insanity). A...
One hundred years ago in 1899 Emil Kraepelin, Professor of Psychiatry in Heidelberg and later in Munich created, in two very important pieces of work,...
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cena:
587,67 zł |
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Mindfulness-Based Anxiety Reduction: Enlightenment and the Liberation From Psychological Suffering
ISBN: 9781456319670 / Angielski / Miękka / 302 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This manual on Mindfulness-Based Anxiety Reduction (MBAR) is written for people who are interested in both the cessation of psychological suffering and enlightenment. MBAR proposes that our sense of personal identity and history are conceptual constructs that orient us to our human lives. Though such conceptions serve us, they also deliver psychological suffering. Psychological suffering is of the nature of ideas and memories. It follows that the liberation from such suffering must provide for the loosening and restructuring of troubling conceptions. Non-conceptual awareness, which is closely...
This manual on Mindfulness-Based Anxiety Reduction (MBAR) is written for people who are interested in both the cessation of psychological suffering an...
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cena:
91,95 zł |
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Bipolar Disorder: a short introductory guide
ISBN: 9781463542160 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
33,93 zł |
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