I Think They Think . . . : Overcoming Social Phobia
ISBN: 9781593853877 / Angielski / DVD-ROM Termin realizacji zamówienia: ok. 5-8 dni roboczych. This compelling video provides crucial information--and new hope--for people struggling with the isolation, loneliness, and frightening physical symptoms of social phobia. Dr. Ronald M. Rapee and Dr. Lisa Lampe show in step-by-step detail how cognitive-behavioral treatment can provide the skills sufferers need to feel more comfortable in social situations and live fuller, happier lives. Including inspiring first-hand accounts from patients, the program brings to life the entire process of recovery.
This compelling video provides crucial information--and new hope--for people struggling with the isolation, loneliness, and frightening physical sympt...
|
|
cena:
337,45 zł |
Coping with Shyness and Social Phobia: A Guide to Understanding and Overcoming Social Anxiety
ISBN: 9781851685165 / Angielski / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Social anxiety affects millions of people each year. Packed with case studies, this guide includes up-to-date information on the range of treatments that are available, including cognitive behavioural therapy and medication, and offers readers practical guidance to overcoming their shyness.
Social anxiety affects millions of people each year. Packed with case studies, this guide includes up-to-date information on the range of treatments t...
|
|
cena:
59,33 zł |
Trends in Bipolar Disorder Research
ISBN: 9781594540608 / Angielski / Twarda / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This new volume gathers important research developments dealing with bipolar disorders. In a world permeated with stress, bipolar disorders have become an all too common occurrence. There are millions of people throughout the world suffering from this disorder. Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person's mood, energy, and ability to function. Different from the normal ups and downs, the symptoms of bipolar disorder are severe. They can result in damaged relationships, poor job or school performance, and even suicide....
This new volume gathers important research developments dealing with bipolar disorders. In a world permeated with stress, bipolar disorders have becom...
|
|
cena:
584,28 zł |
Rising Above Fear: Healing Phobias, Panic and Extreme Anxiety
ISBN: 9780981484303 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
68,93 zł |
The Bipolar Book: History, Neurobiology, and Treatment
ISBN: 9780190620011 / Angielski / Miękka / 720 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As a major mainstay of clinical focus and research today, bipolar disorder affects millions of individuals across the globe with its extreme and erratic shifts of mood, thinking and behavior. Edited by a team of experts in the field, The Bipolar Book: History, Neurobiology, and Treatment is a testament and guide to diagnosing and treating this exceedingly complex, highly prevalent disease. Featuring 45 chapters from an expert team of contributors from around the world, The Bipolar Book delves deep into the origins of the disorder and how it informs clinical practice today by focusing on...
As a major mainstay of clinical focus and research today, bipolar disorder affects millions of individuals across the globe with its extreme and errat...
|
|
cena:
531,25 zł |
The Bipolar Relationship: How to Understand, Help, and Love Your Partner
ISBN: 9781598699678 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bipolar is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain too. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. They provide information and advice on typical troubling relationship topics, such as:
Bipolar is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is ex...
|
|
cena:
73,14 zł |
When Someone You Love Is Bipolar: Help and Support for You and Your Partner
ISBN: 9781593856083 / Angielski / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this wise, candid, and compassionate book written expressly for the spouse or partner, Dr. Last--therapist and a bipolar sufferer--shows readers how to help a loved one come to terms with a bipolar diagnosis and find effective treatment.
In this wise, candid, and compassionate book written expressly for the spouse or partner, Dr. Last--therapist and a bipolar sufferer--shows readers ho...
|
|
cena:
75,51 zł |
The Power of Acceptance: Finding Peace from Anxiety and Panic Attacks
ISBN: 9781583852774 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anxiety? Panic Attacks? This book will help you! Although you might feel alone, anxiety disorders are the most common mental health problem in the United States, affecting 40 million adults. This book will help end your feeling of isolation. The Power of Acceptance offers you a program of practical coping strategies that can break the anxiety-panic cycle. It is a program that has been helping people reclaim their lives for over twenty years. The author knows firsthand the fear and frustration of an anxiety disorder and how it can disrupt one's life. This book looks at possible causes, common...
Anxiety? Panic Attacks? This book will help you! Although you might feel alone, anxiety disorders are the most common mental health problem in the Uni...
|
|
cena:
62,44 zł |
a Moment Gone: Body Dysmorphic Disorder
ISBN: 9781847478924 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Description 'A Moment Gone' is a collection of short prose by S.Westwood, author of 'Suicide Junkie'. Through short stories, prose and poetry S.Westwood explores his deep thoughts, philosophies and feelings, each piece written at times of emotional confusion and sometimes depression. But along side tales of anguish we also see folktales and flights of whimsical imagination, stories with meanings that could even be suitable for children. It is a real mix of work but all following the journey that Mr.Westwood took through life, trying desperately to understand the world around him and... Description 'A Moment Gone' is a collection of short prose by S.Westwood, author of 'Suicide Junkie'. Through short stories, prose and poetry S.... |
|
cena:
103,06 zł |
Stop Overreacting: Effective Strategies for Calming Your Emotions
ISBN: 9781572247239 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
90,20 zł |
The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating
ISBN: 9781572247109 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating... Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic str... |
|
cena:
90,20 zł |
In the Realm of Hungry Ghosts: Close Encounters with Addiction
ISBN: 9781556438806 / Angielski / Miękka / 536 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on Gabor Mate's two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouver's skid row, In the Realm of Hungry Ghosts radically reenvisions this much misunderstood field by taking a holistic approach. Dr. Mate presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout (and perhaps underpins) our society; not a medical "condition" distinct from the lives it affects, rather the result of a complex interplay among personal history, emotional, and...
Based on Gabor Mate's two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouver's skid row, |
|
cena:
85,89 zł |
Mental Illnesses: Descriptions, Causes & Treatments
ISBN: 9781607416524 / Angielski / Twarda / 87 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Contains research related to mental illnesses, particularly bipolar disorder and schizophrenia. This book includes information on symptoms, how the diseases develop, treatments available, support for family members, and directions in research. It also feat
Contains research related to mental illnesses, particularly bipolar disorder and schizophrenia. This book includes information on symptoms, how the di...
|
|
cena:
312,27 zł |
Overcoming Health Anxiety: Letting Go of Your Fear of Illness
ISBN: 9781572248380 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you experience troubling symptoms, it s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own the never-ending cycle of anxiety can all but destroy your quality of life. If you re ready to stop being overly preoccupied with fears about your health, ... If you experience troubling symptoms, it s only natural to worry about your health. But if your anxiety persists even after doctors tell you they c... |
|
cena:
85,89 zł |
Freedom from Fear: Overcoming Anxiety, Phobias and Panic
ISBN: 9780806533025 / Angielski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
77,49 zł |
Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear
ISBN: 9781572248816 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In "Little Ways to Keep Calm and Carry On," you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find... First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions but exactly how to keep... |
|
cena:
77,28 zł |
The Bipolar Guide to the Gift
ISBN: 9781426904264 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A bold, reassuring approach to living with bipolar: a gritty guide to gain control, change your perspective, and live the advantages.
A bold, reassuring approach to living with bipolar: a gritty guide to gain control, change your perspective, and live the advantages.
|
|
cena:
110,09 zł |
One by One;: Portraits of Mental Illnesses in America
ISBN: 9780983173915 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Author Londa B. invites you to travel through the pathways of the mentally ill, their loved ones, as well as their caretakers. One by One, each character (including Londa B.) will share their story. Each story was carefully crafted after Londa B. shadowed the lives of four very special people. One by One, readers will see the effects mental illnesses has on society. Story topics: Hypersexual Disorder, Schizophrenia, Bi-polar Disorder, Depression, and Cutting/Self-Injury. One by One, paints vivid portraits of the signs and symptoms associated with each mental illnesses. Our stories await you ...
Author Londa B. invites you to travel through the pathways of the mentally ill, their loved ones, as well as their caretakers. One by One, each charac...
|
|
cena:
36,16 zł |
Fear Is No Longer My Reality
ISBN: 9780071737890 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is Jamie Blyth's powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. As one of the finalists on ABiTV's reality dating show "The Bachelorette," Jamie Blyth risked his heart before millions, while going public with his personal struggle against social anxiety and panic disorder in hopes of helping those who continue to suffer in silence. "Fear Is No Longer My Reality "includes: Expert advice on understanding and handling anxiety disorders from leading authorities Information on the... This is Jamie Blyth's powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer ... |
|
cena:
116,24 zł |
The Ptsd Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (Easyread Large Edition)
ISBN: 9781458746054 / Angielski / Miękka / 588 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Trauma survivors need to find ways to work through their experiences and get a sense of meaning and understanding is great. While the majority of those who have experienced direct trauma or who have witnessed trauma will heal, even persons who do not develop full-blown post-traumatic stress disorder, or PTSD, will experience a number of the symp...
Trauma survivors need to find ways to work through their experiences and get a sense of meaning and understanding is great. While the majority of thos...
|
|
cena:
245,86 zł |