Living with bipolar, drive and soul
ISBN: 9781481885904 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is about my journey living with bipolar and the struggles and triumphs it has brought to my life. I am hopeful it will inspire others to get help.
This book is about my journey living with bipolar and the struggles and triumphs it has brought to my life. I am hopeful it will inspire others to get...
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52,66 zł |
A Champion's Guide: To Thriving Beyond Breast Cancer
ISBN: 9781614486305 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What could you do with a passport to more time? What would be possible for you? Who would you be, where would you go, and who could you serve? Imagine yourself fifteen years from now living your best life what does that look like to you?
The ultimate guide to prospering and thriving living a life beyond challenges and breast cancer. In "A Champion's Guide To Thriving Beyond Breast Cancer" you will discover the two secret ingredients that have helped these eight women break through their journeys of challenge and struggle and are prospering and thriving beyond life's challenges, leading... What could you do with a passport to more time? What would be possible for you? Who would you be, where would you go, and who could you serve? Imagine...
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62,64 zł |
Bipolar Diet: How To Create The Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How !
ISBN: 9781482513752 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under control. Diet and Bipolar Disorder Even though bipolar disorders are not interconnected or associated or with...
Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a ps...
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61,30 zł |
Bipolar Type 2: Creating The RIGHT Diet & Nutritional Plan
ISBN: 9781482513936 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar." Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer. In fact, they often find it extremely troubling as they have the classic symptoms of bipolar type 1. They can be subject to serious and recurring bouts of depression, along with more subtle bipolar symptoms such as periods of irritability, confusion,...
You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less s...
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cena:
70,08 zł |
Out of Touch Within Reach
ISBN: 9781484102305 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The mask of manic depressive illness changes the many faces that it touches. You only wish that you could just take it off and dispose of its ugly insides but it always rises to the surface. The struggle becomes hard but it becomes a fight for your very life so you choose to go through the fire, rise from the ashes, and conquer the storm.
The mask of manic depressive illness changes the many faces that it touches. You only wish that you could just take it off and dispose of its ugly ins...
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57,05 zł |
When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias
ISBN: 9780091929602 / Angielski / Miękka / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The psychiatrist-author of 'Feeling Good' offers an array of revolutionary therapeutic options and clinically proven solutions for conquering fear and unhealthy anxiety.
The psychiatrist-author of 'Feeling Good' offers an array of revolutionary therapeutic options and clinically proven solutions for conquering fear and...
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86,51 zł |
Borderline Personality Disorder: A Patient's Guide to Taking Control
ISBN: 9780393703535 / Angielski / Miękka / 269 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Few psychological problems carry the negative connotation accompanying borderline personality disorder (BPD). Rather than a single disorder, BPD is a complex constellation of feelings, actions and thoughts that often create difficult or life-threatening situations for the client.
Few psychological problems carry the negative connotation accompanying borderline personality disorder (BPD). Rather than a single disorder, BPD is a ...
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112,62 zł |
Bipolar Disorder in Young People
ISBN: 9780521719360 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As research emerges on the effectiveness of psychological therapies for bipolar disorder, this is the first manual guiding the treatment of those in adolescence and early adulthood, taking into account the developmental issues which can have significant impact on therapeutic outcomes. Core issues covered include engagement difficulties, how cognitive therapy should be adapted for adolescents, the impact of the disorder on the person's psychosocial development, managing comorbidity (particularly alcohol and substance use), medication adherence, the impact of family dynamics, and issues around...
As research emerges on the effectiveness of psychological therapies for bipolar disorder, this is the first manual guiding the treatment of those in a...
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cena:
282,04 zł |
Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want
ISBN: 9780738214832 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next. Freeing Yourself from Anxiety reveals the real secret to reducing stress: not positive thinking, but possible thinking. In this breakthrough guide, Dr. Tamar Chansky shows you dozens of simple yet powerful strategies you can use at any time to transform your anxious thoughts, conquer perfectionism and procrastination, and improve the way...
Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have...
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cena:
134,96 zł |
Coping with Anxiety and Depression (Revised)
ISBN: 9780859697620 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included.
This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting posi...
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45,93 zł |
Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
ISBN: 9781572249257 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a change. InThe Antianxiety Food Solution, you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the... It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling... |
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91,73 zł |
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick--And What You Can Do about It
ISBN: 9781572309937 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Where do you go for help when no one believes you're really sick? The doctors can't explain your symptoms, but you know there's something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn't just painful, it's isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually experience symptoms of illness, or worry a lot about disease, you may be suffering from health anxiety--a condition that can produce physical effects of its own, including muscle tension, nausea, and a...
Where do you go for help when no one believes you're really sick? The doctors can't explain your symptoms, but you know there's something wrong becaus...
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cena:
75,51 zł |
Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner
ISBN: 9781608822195 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Maintaining a relationship is hard enough without the added challenges of your partner's bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner's disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications... Maintaining a relationship is hard enough without the added challenges of your partner's bipolar disorder symptoms. Loving Someone with Bipolar... |
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87,55 zł |
The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program
ISBN: 9781608823802 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back. Through a series of worksheets and exercises, you'll evaluate your depression and... Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbo... |
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116,80 zł |
Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder
ISBN: 9781609181857 / Angielski / Miękka / 353 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "A 'landmark book.'"--The New York Times
*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning? *Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed? *Does it get harder than ever to stick to a healthy diet and control your weight? If you answered yes to one or more of these questions, you may be one of the millions of people who suffer from seasonal affective disorder (SAD). Picking up this book is the first step toward feeling more... "A 'landmark book.'"--The New York Times
*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get ... |
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79,49 zł |
Reflections and Connections: Essays About Special People, Issues, and Events in My Bipolar Life
ISBN: 9781482602708 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Born in Dallas, Texas, Robert is a true native Texas with one footstep in the past reflected through his rural upbringing in East Texas and one foot leveled in the future which coincides with is background as a social worker-psychotherapist. He received his BS in Sociology from Texas A&M University-Commerce in 1963. Masters of Social Work from the University of Oklahoma, Norman in 1965, and doctorate in Public Health, Human Ecology from the University of Oklahoma Health Science Center in Oklahoma City in 1971. His friends, colleagues, and family are highlighted in this narrative as important...
Born in Dallas, Texas, Robert is a true native Texas with one footstep in the past reflected through his rural upbringing in East Texas and one foot l...
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cena:
65,82 zł |
Down the Hallway: The story of one woman's journey with Dissociative Identity Disorder
ISBN: 9781492247159 / Angielski / Miękka / 636 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover the murky and mysterious world of Charmaine who has Dissociative Identity Disorder (DID). Charmaine and her therapist travel together, down a long hall with many secret doors, within Charmaine's brain. As Charmaine questions her sanity, the journey she embarks upon unearths a living nightmare. Her therapist discovers the many personalities that live within her. Working together, in seemingly endless and unexplored territory; Charmaine discovers clues to those who coexist in her complex brain. Witness Charmaine's fears, angst and desperation. Puzzle together the fragments that...
Discover the murky and mysterious world of Charmaine who has Dissociative Identity Disorder (DID). Charmaine and her therapist travel together, down a...
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cena:
109,65 zł |
Hard to Love: Understanding and Overcoming Male Borderline Personality Disorder
ISBN: 9781937612573 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Borderline Personality Disorder (BPD) in men is often misdiagnosed and typically leads to either no treatment or the wrong treatment. This is the first book to address this under-recognized problem. It contains symptoms and causes, as well as treatment, targeted to men who suffer from BPD. Joseph Nowinski, PhD, is a clinical psychologist in private practice and the author of numerous books. His most recent books include Saying Goodbye: A Guide to Coping with a Loved One's Terminal Illness and Almost Alcoholic: Is My (Or My Loved One's) Drinking a Problem? Borderline Personality Disorder (BPD) in men is often misdiagnosed and typically leads to either no treatment or the wrong treatment. This is the f... |
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cena:
84,58 zł |
Identifying and Treating Mental and Emotional Disorders: Conditions of Neurosis and Psychosis
ISBN: 9781453851722 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the chapters of this book, I present information regarding common emotional conditions of "neurosis" and the less-common conditions of mental illness referred-to as "psychosis." It is my intention to help define the differences between these two types of emotional and mental disorders but to also present the differences between common conditions of neurosis that are in the anxiety and depression categories. Subjects covered include descriptions of major depression, bipolar depression, schizophrenia and different types of major anxiety disorders. Signs, symptoms and diagnosis are discussed,...
In the chapters of this book, I present information regarding common emotional conditions of "neurosis" and the less-common conditions of mental illne...
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cena:
28,04 zł |
Chronic Anxiety Unreality Sensations and other Odd Symptoms: The Bizarre Manifestations of Panic and Disordered Anxiousness
ISBN: 9781463624736 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
27,16 zł |