Kategoria BISAC: Self-Help >> Meditations

"LK's book was a true breath of fresh cultural air. There aren't many artists that speak truch in such an eloquent way. LK does that and more...."

--Genea P. Johnson

"Food for the Thoughtless Minds keeps it real, makes you think, cry, laugh, smile and fall in love all over again."

--K.W.

"Sparks of Spirit" refers to truths frozen into words. It contains 27 brief, easy to understand meditations, with a list of supportive biblical verses at the end. As these sparks touch your spirit, they release their power within you, transforming your life, enriching it, and filling it with meaning and love, 24 hours a day.

"Sparks of Spirit" is a training manual for developing a spiritual point of view, through the use of brief phrases and verses for meditation and soul-conditioning, on a daily basis. The simple, practical system is non-denominational. It can be incorporated into...

Whether you are a first time job hunter or someone seeking re-employment, these meditations offer insight and inspiration. They convey hope and understanding from one who has shared your experience. "Meditations for the Unemployed" reaffirms the value of every person's struggle to find work. Its central theme is that the search for work can have life long significance that goes far beyond simply looking for a job. The spiritual dimension of the time between jobs is the author's main focus. If you don't give up, your jobless time can strengthen your relationship with God and lead to a deeper...

"Peaceful Public Speaking" is a practical guide to overcoming the fear of public speaking and is the first book to take a spiritual approach to the problem and its resolution. Building on the phenomenal success of her Fearless Public Speaking Seminars, author and consultant Rhonda Davis Smith introduces the 12 Spiritual Laws of Public Speaking and explains the groundbreaking philosophy that established her as a pioneer in the field of public communications. Designed for use right before an upcoming speech, "Peaceful Public Speaking" offers meditations in a convenient handbook that you can...

From the Foreword by Alan Cohen:

"The lessons here in Mastering Life keep pointing us back to the simplicity of loving. We find ourselves in a world where complexity seems to pull us from joy at every turn. Simply holding the consciousness of love will open doors that anxious striving cannot. Behold the answer that sooths, heals, uplifts and changes the world, beginning with ourselves.

"Take your time as you stroll through these insightful pages. Absorb the words and images and make them your own. While they seem to be teaching you, they are really reminding you of what you know deep...

As a spiritual seeker, you are on a quest for truth. This journey to find your truth has many names: becoming whole, self-actualized, enlightened, individuated, or authentic. All roads lead to the same destination: your essence, being, true nature, or original face. Here you will find your source of meaning, purpose, and fulfillment.

In our Western culture, our need for wholeness expresses itself through its greatest obstacle - the tension between survival and meaning. Resolving this tension is a large part of finding happiness and fulfillment in life. We need to achieve a harmonious...

Ever since the Gnostic (self-knowledge) traditions were purged from Christianity in the Fourth Century AD, the church has been a gatekeeper of faith. But people today are curious about the differences between fixed, dogmatic truths offered by religious authority and inner, personal and adaptable truths discovered from within. Now, author Robert Felix has written a work that brings these external and internal worlds together in order to help you achieve a closer connection to the Divine. An historical oversight of Western religions, Felix contends, is that they teach us how to talk to God...

Are You Ready to Meditate and Journal Your Way to Better Health? This "Stress Reduction Journal" will assist you in managing stress from the inside out. Through meditating and journaling, you'll acquire skills for calming the tensions of both your mind and body. Numerous scientific studies provide concrete evidence of the physical and psychological benefits that regular meditation offers. These studies are based on the same meditation method that is taught in this book. The health benefits of meditation include: significant lowering of blood pressure; reducing stress and stress-related...

Whether you currently practice yoga or you are interested in trying yoga, this book has something for you.

Yoga has been around for thousands of years, and according to the Yoga in America study sponsored by Yoga Journal magazine:

Americans spend $2.95 billion annually on yoga classes and products 16.5 million U.S. adults practice yoga 25 million people say they intend to try yoga within the next 12 months

While there are other books on yoga on the market, what makes this one different is that it uses the principles of the Law of Attraction for developing, maintaining and...

"Peaceful Public Speaking" is a practical guide to overcoming the fear of public speaking and is the first book to take a spiritual approach to the problem and its resolution. Building on the phenomenal success of her Fearless Public Speaking Seminars, author and consultant Rhonda Davis Smith introduces the 12 Spiritual Laws of Public Speaking and explains the groundbreaking philosophy that established her as a pioneer in the field of public communications. Designed for use right before an upcoming speech, "Peaceful Public Speaking" offers meditations in a convenient handbook that you can...

From the Foreword by Alan Cohen:

"The lessons here in Mastering Life keep pointing us back to the simplicity of loving. We find ourselves in a world where complexity seems to pull us from joy at every turn. Simply holding the consciousness of love will open doors that anxious striving cannot. Behold the answer that sooths, heals, uplifts and changes the world, beginning with ourselves.

"Take your time as you stroll through these insightful pages. Absorb the words and images and make them your own. While they seem to be teaching you, they are really reminding you of what you know deep...

Living from the Heart introduces an innovative, Sufi-based meditation method for improving daily life. Through becoming mindful of the heartbeat readers will be able to create a deep state of stillness and alertness, improve physical health, enhance intuition, and concentrate personal power. Bair illustrates the effectiveness of his program with stories of clients he has helped and with ancient teaching stories from the Sufi masters. Heart Rhythm Meditation is suitable for beginners as well as experienced meditators looking to expand their practice.

It's Not Only Rock 'N' Roll It's Rock Wisdom
It's the insights and messages that come to us from 100 of our favorite rock songs. Love and marriage, family, friendships, self-esteem, spirituality, and community are just some of the themes explored in these healing and uplifting meditations, based on four decades of classic rock by artists like the Beatles, James Taylor, the Rolling Stones, Bob Dylan, Carole King, Bruce Springsteen, the Beach Boys, and dozens more. You'll also find background information on the songs and artists, as well as suggestions for applying these...

This work presents a New Age stress-reduction strategy - Aiki. Based on Aikido, a Japanese martial art and mind-body discipline, the programme aids in relieving stress with a set of simple techniques. They include meditation, breathing exercises, and a focus on play, providing an antidote to the intense personal and professional pressures of modern life.

On an average day, in an average minute, we can process over 240 billion bits of information per second. Such incredibly rapid brain activity can lead to confusion, fear, tension, stress, and anxiety. To stave off these pressures, our minds instinctively look for "one-minute escapes": exercise, drinking and drugs, smoking, sex, and entertainment. All efficient short-term distractions, none is a permanent salve.The One-Minute Meditator shows readers how to harness the innate drive for quick mental escapes and use that urge to quiet our thoughts from within. Proving that meditation is both...

Fifteen short stories on unexpected encounters with Divinity. Seven chapters on meditation messages provide universal spiritual teachings.

Don't self-medicate--self-meditate. In a book of thousands of entries, written in the abundant, winningly positive way that's helped her books sell over 1.5 million copies, Barbara Ann Kipfer shows just how we can--and should--meditate anytime, anywhere, and reap the ever-growing list of mental and physical benefits associated with this practice.

Created by the author who brought us 14,000 Things to Be Happy About, Instant Karma, 8,789 Words of Wisdom, and The Wish List, Self-Meditation is a compulsively readable, instantly accessible list of...

In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams.Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life.An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and...