Yoga: The Secret: What You Think Matters
ISBN: 9780595448203 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whether you currently practice yoga or you are interested in trying yoga, this book has something for you.
Yoga has been around for thousands of years, and according to the Yoga in America study sponsored by Yoga Journal magazine: Americans spend $2.95 billion annually on yoga classes and products 16.5 million U.S. adults practice yoga 25 million people say they intend to try yoga within the next 12 months While there are other books on yoga on the market, what makes this one different is that it uses the principles of the Law of Attraction for developing, maintaining and... Whether you currently practice yoga or you are interested in trying yoga, this book has something for you.
Yoga has been around for thousands of y... |
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cena:
65,46 zł |
Peaceful Public Speaking: Spiritual Meditations To Calm Your Nerves Before the Big Speech
ISBN: 9780595668052 / Angielski / Twarda / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Peaceful Public Speaking" is a practical guide to overcoming the fear of public speaking and is the first book to take a spiritual approach to the problem and its resolution. Building on the phenomenal success of her Fearless Public Speaking Seminars, author and consultant Rhonda Davis Smith introduces the 12 Spiritual Laws of Public Speaking and explains the groundbreaking philosophy that established her as a pioneer in the field of public communications. Designed for use right before an upcoming speech, "Peaceful Public Speaking" offers meditations in a convenient handbook that you can...
"Peaceful Public Speaking" is a practical guide to overcoming the fear of public speaking and is the first book to take a spiritual approach to the pr...
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cena:
100,49 zł |
Mastering Life: Co-Creating a Reality of Love Through the Power of Sharing
ISBN: 9780595668236 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the Foreword by Alan Cohen:
"The lessons here in Mastering Life keep pointing us back to the simplicity of loving. We find ourselves in a world where complexity seems to pull us from joy at every turn. Simply holding the consciousness of love will open doors that anxious striving cannot. Behold the answer that sooths, heals, uplifts and changes the world, beginning with ourselves. "Take your time as you stroll through these insightful pages. Absorb the words and images and make them your own. While they seem to be teaching you, they are really reminding you of what you know deep... From the Foreword by Alan Cohen:
"The lessons here in Mastering Life keep pointing us back to the simplicity of loving. We find ourselves in a worl... |
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cena:
118,00 zł |
Living from the Heart: Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, and Inner Power
ISBN: 9780609803134 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Living from the Heart introduces an innovative, Sufi-based meditation method for improving daily life. Through becoming mindful of the heartbeat readers will be able to create a deep state of stillness and alertness, improve physical health, enhance intuition, and concentrate personal power. Bair illustrates the effectiveness of his program with stories of clients he has helped and with ancient teaching stories from the Sufi masters. Heart Rhythm Meditation is suitable for beginners as well as experienced meditators looking to expand their practice.
Living from the Heart introduces an innovative, Sufi-based meditation method for improving daily life. Through becoming mindful of the heartbeat reade...
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cena:
83,19 zł |
All You Need is Love-- and 99 Other Life Lessons from Classic Rock Songs
ISBN: 9780684845296 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It's Not Only Rock 'N' Roll It's Rock Wisdom
It's the insights and messages that come to us from 100 of our favorite rock songs. Love and marriage, family, friendships, self-esteem, spirituality, and community are just some of the themes explored in these healing and uplifting meditations, based on four decades of classic rock by artists like the Beatles, James Taylor, the Rolling Stones, Bob Dylan, Carole King, Bruce Springsteen, the Beach Boys, and dozens more. You'll also find background information on the songs and artists, as well as suggestions for applying these... It's Not Only Rock 'N' Roll It's Rock Wisdom
It's the insights and messages that come to us from 100 of our favorite rock songs. Love and... |
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74,21 zł |
The Magic of Conflict: Turning a Life of Work Into a Work of Art
ISBN: 9780684854489 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This work presents a New Age stress-reduction strategy - Aiki. Based on Aikido, a Japanese martial art and mind-body discipline, the programme aids in relieving stress with a set of simple techniques. They include meditation, breathing exercises, and a focus on play, providing an antidote to the intense personal and professional pressures of modern life.
This work presents a New Age stress-reduction strategy - Aiki. Based on Aikido, a Japanese martial art and mind-body discipline, the programme aids in...
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cena:
74,39 zł |
The One Minute Meditator
ISBN: 9780738203782 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. On an average day, in an average minute, we can process over 240 billion bits of information per second. Such incredibly rapid brain activity can lead to confusion, fear, tension, stress, and anxiety. To stave off these pressures, our minds instinctively look for "one-minute escapes": exercise, drinking and drugs, smoking, sex, and entertainment. All efficient short-term distractions, none is a permanent salve.The One-Minute Meditator shows readers how to harness the innate drive for quick mental escapes and use that urge to quiet our thoughts from within. Proving that meditation is both...
On an average day, in an average minute, we can process over 240 billion bits of information per second. Such incredibly rapid brain activity can lead...
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cena:
87,53 zł |
Divine Sparks
ISBN: 9780759617667 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fifteen short stories on unexpected encounters with Divinity. Seven chapters on meditation messages provide universal spiritual teachings.
Fifteen short stories on unexpected encounters with Divinity. Seven chapters on meditation messages provide universal spiritual teachings.
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cena:
80,97 zł |
Treasures Within: Meditation with a Friend
ISBN: 9780759637528 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,97 zł |
Self-Meditation: 3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity
ISBN: 9780761139287 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Don't self-medicate--self-meditate. In a book of thousands of entries, written in the abundant, winningly positive way that's helped her books sell over 1.5 million copies, Barbara Ann Kipfer shows just how we can--and should--meditate anytime, anywhere, and reap the ever-growing list of mental and physical benefits associated with this practice.
Created by the author who brought us 14,000 Things to Be Happy About, Instant Karma, 8,789 Words of Wisdom, and The Wish List, Self-Meditation is a compulsively readable, instantly accessible list of... Don't self-medicate--self-meditate. In a book of thousands of entries, written in the abundant, winningly positive way that's helped her books sell ov...
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cena:
47,94 zł |
Just Listen: A Guide to Finding Your Own True Voice
ISBN: 9780767900232 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams.Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life.An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and...
In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams.Adaptin...
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cena:
83,19 zł |
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
ISBN: 9780786886548 / Angielski / Miękka / 656 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now in paperback, the guide to living a meaningful life from the world stress expert " The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the...
Now in paperback, the guide to living a meaningful life from the world stress expert " The] journey toward health and s...
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cena:
100,66 zł |
Mediation: Positive Conflict Management
ISBN: 9780791459522 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This mediation how-to manual brings together the collective wisdom of two of the field's most renowned founders, John Michael Haynes and Larry Sun Fong. The book not only covers a range of mediation cases, but also uniquely provides feedback from the clients as they reflect on the sessions and report on what worked best for them. Beginning with a review of the theoretical underpinnings of the Haynes model of mediation, the book then presents six case studies with each demonstrating one or more of the organizing principles of mediation. The sessions examined reflect the different mediation...
This mediation how-to manual brings together the collective wisdom of two of the field's most renowned founders, John Michael Haynes and Larry Sun Fon...
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cena:
133,08 zł |
20-Minute Retreats: Revive Your Spirit in Just Minutes a Day with Simple Self-Led Practices
ISBN: 9780805064513 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This collection of step-by-step practices from ancient cultures, world religions, and psychological disciplines provides readers with the self-renewing, spiritually, uplifting rewards of retreat anytime, anywhere. We all crave periods of silence and introspection, but with lives lived at an ever-increasing pace most of us find fewer opportunities to fill that need. Now, psychologist Rachel Harris has come to the rescue with this unique collection of 20-, 5- and 1-minute mini-retreats-short periods of meditation, contemplation or self-discovery drawn from traditions and practices as varied... This collection of step-by-step practices from ancient cultures, world religions, and psychological disciplines provides readers with the self-rene... |
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cena:
100,66 zł |
How to Meditate
ISBN: 9780879837396 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Use affirmative mind power to enhance your health. Use affirmative mind power to enhance your health. |
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cena:
43,79 zł |
The Meditator's Guidebook: Pathways to Greater Awareness & Creativity
ISBN: 9780892813605 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any technique. Whether the object is relaxation, enlightenment, or union with the Divine, the three most obvious results of meditation can be summarized as calmness, power, and insight; together, they represent the refinement and development of our physical, emotional, and intellectual levels of being. In The Meditator's Guidebook, author Lucy Oliver describes with precision the benefits and pitfalls of meditation and distinguishes it from...
This valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any techni...
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cena:
51,82 zł |
Moving Inward: The Journey to Meditation
ISBN: 9780893892470 / Angielski / Miękka / 201 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.
Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.
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cena:
65,46 zł |
Touchstones: A Book of Daily Meditations for Men
ISBN: 9780894863943 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Speaking straight to men who are striving for serenity or trying to maintain emotionally and spiritually balanced lives, these daily touchstones offer affirmations for intimacy, integrity, and spirituality. "Don't let life discourage you; everyone who got where he is had to begin where he was."--R.L. Evans"One cannot always be a hero, but one can always be a man" Johann Wolfgang von Goethe tells us, but sometimes simply being a man can be a mighty struggle. Take heart from this companionable book of daily meditations, a year's worth of friendly words to cheer you on your way.Speaking...
Speaking straight to men who are striving for serenity or trying to maintain emotionally and spiritually balanced lives, these daily touchstones offer...
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cena:
82,97 zł |
A Woman's Spirit: More Meditations for Women
ISBN: 9780894868696 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Woman's Spirit contains a fresh set of wise, compassionate daily meditations for any woman now living sober and seeking spiritual fulfillment. A Woman's Spirit is a collection of wise, compassionate daily meditations for women now living a sober life and seeking spiritual fulfillment. Topics include facing challenges, having faith in a Higher Power, taking responsibility, and more.
A Woman's Spirit contains a fresh set of wise, compassionate daily meditations for any woman now living sober and seeking spiritual fulfillment. A...
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cena:
82,97 zł |
Total Relaxation
ISBN: 9780955058448 / Angielski / CD-Audio Termin realizacji zamówienia: ok. 5-8 dni roboczych. Guided meditations for achieving inner peace. These easy-to-follow guided meditations will relax you both physically and mentally. By following beautifully crafted storylines you are guided into a deep state of relaxation, where you tap into the restoring power of meditation. All 3 tracks involve music, female English accent narration and special audio effects. Total running time: 64mins.
Guided meditations for achieving inner peace. These easy-to-follow guided meditations will relax you both physically and mentally. By following beauti...
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cena:
44,10 zł |