Kategoria BISAC: Self-Help >> Aging

A Simple Guide to Retirement: How to Make Retirement Work for You is a book for older Americans planning for retirement. It is also for people who have left work before they were ready and are now experiencing anxiety, depression, and/or financial weakness in their new role as retirees.

Written to be at once affirming, positive, and practical, the book covers all of the many topics that will help retirees better prepare themselves for a positive, fulfilling, and satisfying retirement--beginning with financial security. These topics include saving for retirement,...

Every year more than two million women enter early menopause and find themselves suddenly dealing with a host of unforeseen (and little discussed) issues. In Before Your Time, Evelina Weidman Sterling and Angie Best-Boss provide expert advice and answer all your questions, including:

Is it safe to start hormone therapy in your thirties rather than in your fifties?

What are your fertility options?

How can you combat the long-term effects of early menopause, such as a greater risk of osteoporosis, heart...

Written by two key scientists at the forefront of this groundbreaking research.
The Melatonin Miracle is the first book to reveal these remarkable
findings to the public. Here the experts explain clearly and simply what you
should know about the natural hormone that everybody has-- and everybody wants to
know more about. Find out how melatonin...

It happens without warning, and it devastates you: Your closest girlfriend cuts you off completely. No more late-night phone calls and emails, no more catch-up lunches and dinners. She has decided for whatever reason to move on with her life and has left you to try to make sense of what happened. The experience can be as painful as the death of a loved one and as confusing as an unexpected breakup with a significant other. You replay scenes from the friendship and wonder what you did wrong. You've lost a loved one...

In Never Say Die, Susan Jacoby delivers a brave, impassioned, and exceptionally important wake-up call to Americans who have long been deluded by the dangerous myth that a radically new old age awaits the huge baby boom generation.
Combining historical, social, and economic analysis with personal experiences of love and loss, Jacoby unmasks the fallacies promoted by twenty-first-century hucksters of longevity, and reveals the hazards of the magical thinking that prevents us from facing the genuine battles of growing old. Never Say Die speaks to Americans, whatever their...