» książki » Self-Help - Aging
topmenu
 |
My Buddha Wears Bifocals: reflections at midlife
ISBN: 9780595446742 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. . what I know now is that it is not the outcome that determines how or why we come to love our story. We do so not because of the blessings and joys we have known, nor in spite of the misfortune and hardship we have endured. We come to love our story, if we are lucky, precisely because it is our own.
From" My Buddha Wears Bifocals" . what I know now is that it is not the outcome that determines how or why we come to love our story. We do so not because of the blessings and joys w...
|
cena:
49,91 |
 |
Ultralongevity: The Seven-Step Program for a Younger, Healthier You
ISBN: 9780316017299 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Starting with a quiz---"How Fast Are You Aging?"---Dr. Mark Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel...
Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases---including heart disease, cancer, and ...
|
cena:
106,77 |
 |
60 On Up (The Truth about Aging in the Twenty-first Century)
ISBN: 9780807029299 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Getting old sucks, says best-selling author Dr. Lillian Rubin. With refreshing candor, she digs down under the statistics about our graying population and offers a provocative and unflinching examination of all the burning issues that mark aging today. Tackling the subject over a broad swath of the population, cutting across race, class, gender, and physical and cognitive ability, Rubin delivers a powerful and long-overdue reminder that everyone will be touched by the problems arising from our new longevity.
Getting old sucks, says best-selling author Dr. Lillian Rubin. With refreshing candor, she digs down under the statistics about our graying population...
|
cena:
80,92 |
 |
Loneliness in Later Life
ISBN: 9780333920176 / Angielski / Twarda / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Loneliness in Later Life concerns the personal and social changes associated with ageing, a topic which is becoming increasingly popular as the number of those in the Third Age themselves reaches unprecedented levels. It analyses the nature of loneliness, clearly distinguishing it from the experience of solitary living, which in its turn is explored, and valued. Through an examination of material drawn from literature and moderen research, including the author's own experience, the book arrives at the happy conclusion that older people are not in general, lonelier than when younger.
Loneliness in Later Life concerns the personal and social changes associated with ageing, a topic which is becoming increasingly popular as the number...
|
cena:
201,24 |
 |
Public Enemy Number One -- Stress: A Practical Guide to the Effects of Stress & Nutrition on the Aging Process & Life Extension
ISBN: 9781560727521 / Angielski / Twarda / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
151,78 |
 |
The Familiar Stranger Who Lives In Our Home: Dealing with Alzheimer's Every Day
ISBN: 9780595490752 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,47 |
 |
The Youth Equation: Take 10 Years Off Your Face
ISBN: 9780470191804 / Angielski / Twarda / 277 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surgery
Renowned dermatologist Jeffrey Dover and his expert skincare advice have been featured everywhere from the Today show, Good Morning America, and CNN to the New York Times, Vogue, Self, and many other publications. Known for providing high-end yet affordable skincare advice and products, Dr. Dover is the creator of the highly successful Skin Effects line. Now Dr. Dover shares his secrets with the... From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surge...
|
cena:
96,15 |
 |
Going It Alone: Advice, Comments, and Sympathy for Women Over 50 Who Find Themselves Alone
ISBN: 9781904808145 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jill Charlotte Stanford takes the devastating emotional subject of a woman finding herself alone over the age of 50-whether through death or from divorce-and offers her reader a bouquet of helpful advice, sympathy, and common sense laced with humor. Going It Alone is a gift to women over 50 who find themselves alone.
Jill Charlotte Stanford takes the devastating emotional subject of a woman finding herself alone over the age of 50-whether through death or from divo...
|
cena:
55,89 |
 |
Forward from Here: Leaving Middle Age--And Other Unexpected Adventures
ISBN: 9780743275125 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In her funny and wistful new book, Reeve Lindbergh contemplates entering a new stage in life, turning sixty, the period her mother, Anne Morrow Lindbergh, once described as "the youth of old age." It is a time of life, she writes, that produces some unexpected surprises. Age brings loss, but also love; disaster, but also delight. The second-graders Reeve taught many years ago are now middle-aged; her own children grow, marry, have children themselves. "Time flies," she observes, "but if I am willing to fly with it, then I can be airborne, too." A milestone birthday is also an opportunity to...
In her funny and wistful new book, Reeve Lindbergh contemplates entering a new stage in life, turning sixty, the period her mother, Anne Morrow Lindbe...
|
cena:
77,03 |
 |
Happy Retirement?: The Impact of Employers' Policies and Practice on the Process of Retirement
ISBN: 9781861345844 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Any attempt by governments to stem the tide of early retirement will need to focus as much on employers' management of human resources as on the impacts of social policy. This report focuses on this previously neglected area: employers' policies and practice as a dynamic force in retirement decisions. Drawing on data from a series of organisational case studies that situate the individual's decisions and experience in the context of employers' age management policies, the report examines how the retirement process is currently managed in a range of organisations; identifies barriers to...
Any attempt by governments to stem the tide of early retirement will need to focus as much on employers' management of human resources as on the impac...
|
cena:
97,90 |
 |
No More Little Old Ladies!: 15 Essential & Specific Proven Anti-Aging Strategies for Gutsy Women in Their 40s and 50s
ISBN: 9781600375217 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Little Old Ladies don't just happen--they are created by default. The road to little old lady-hood starts early in mid life but if a well thought out plan of prevention is in place, midlife women can keep and improve their current level of youthful attributes for at least another 25 years. One reason most women don't achieve their desired degree of agelessness is because the traditional retirement oriented senior culture does not support growth and productivity. The negative power of the senior culture is something few women are aware of, and nobody talks about it...until now. This aging...
Little Old Ladies don't just happen--they are created by default. The road to little old lady-hood starts early in mid life but if a well thought out ...
|
cena:
57,61 |
 |
Live Now, Age Later: Proven Ways to Slow Down the Clock
ISBN: 9780446676021 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In "Live Now, Age Later," Dr. Rosenfeld reveals proven ways to help prevent, treat, or slow down a number of disorders and complications associated with aging.
In "Live Now, Age Later," Dr. Rosenfeld reveals proven ways to help prevent, treat, or slow down a number of disorders and complications associated wi...
|
cena:
121,34 |
 |
How Not to ACT Old: 185 Ways to Pass for Phat, Sick, Dope, Awesome, or at Least Not Totally Lame
ISBN: 9780061771309 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger by exercising, coloring your hair, and wearing stylish clothes--but how do you respond when someone asks, "Do you Twitter?" How Not to Act Old gives you simple ways to come back from over the hill and to act as young as you look. Covering everything from old-people entertainment (cancel that dinner party ) to old-people communication (it's called a "voice mail," not a "message," and no one leaves or listens to them anyway), Pamela Redmond Satran decodes the behaviors,... How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger by exercising, coloring your hair, and wearin... |
cena:
57,76 |
 |
Living Well: Taking Care of Yourself in the Middle and Later Years
ISBN: 9780738209555 / Angielski / Miękka / 366 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years...
Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presen...
|
cena:
96,30 |
 |
At the End of the Day: Positive & Creative Aging After Midlife
ISBN: 9781934925911 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The book starts by asking what is creative aging? And suggests it involves a long process that grows from all of life s experience, if you have the courage to learn the lessons given to you by your own unique life journey. It shows how difficult it is to age positively in a culture that denies and denigrates aging. At age 85, the author, Ruby Abrahams uses her own experience and that of others she has known, to suggest ways of examining the life experience, so that lessons can be learned. Thus, older people become elders growing in their own wisdom and contributing with that wisdom to their...
The book starts by asking what is creative aging? And suggests it involves a long process that grows from all of life s experience, if you have the co...
|
cena:
49,91 |
 |
Looking in the Rear View Mirror: I Didn't Ask to Be a Senior Citizen (I Was Drafted)
ISBN: 9781410701602 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,03 |
 |
Juicy Living, Juicy Aging: Kick Up Your Heels Before You're Too Short to Wear Them
ISBN: 9781401925680 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face--one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are...
For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights abou...
|
cena:
57,61 |
 |
Elsa's Own Blue Zone: America's Centenarian Sweetheart's Insights for Positive Aging and Living
ISBN: 9781600375798 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Elsa's Own Blue Zone is about a beautiful, strong and active centenarian who defies the stereotypes of age as an astounding example of positive aging and positive living. Her inspiring insights include and go further than the basics of healthful habits. Elsa's Own Blue Zone provides answers to the constant questioning as to what her secrets are. In addition, the author is a Baby Boomer who expounds upon these valuable insights in an entertaining way to appeal to Boomers and Seniors alike for more fulfilling living.
Elsa's Own Blue Zone is about a beautiful, strong and active centenarian who defies the stereotypes of age as an astounding example of positive aging ...
|
cena:
57,61 |
 |
Poetry: Everyday Musings
ISBN: 9780988865426 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mary Anne writes about everyday things. She puts mundane thoughts into words and enraptures her readers with the intricacies of everyday happenings. Her website is: bostonnorthshorestoriesandpoems Mary Anne has written several books of poetry as well as Children Picture Books.
Mary Anne writes about everyday things. She puts mundane thoughts into words and enraptures her readers with the intricacies of everyday happenings. H...
|
cena:
103,40 |
 |
Keep Choosing, Keep Living : Three Cousins Invite You To a Conversation About Coming of Older Age
ISBN: 9781432716943 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,84 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
