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Parkinson's Alternatives: Walk Better, Sleep Deeper and Move Consciously; Solutions from Nature's Sensational Medicine
ISBN: 9781937207120 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TEN MILLION Are you one of the ten million people worldwide living with Parkinson's disease? Is someone you love losing their independence or their ability to walk due to Parkinson's disease? Possibly you have found success in medications and surgery. Perhaps you are looking for other ways to decrease the tremors in your hands, so you can enjoy a dinner out with friends. Maybe you want to improve your walking or are a lifelong runner who has had to give up exercise because of the stiffness in your legs and the pain in your back. Maybe you are reading this book to learn some easy ways to...
TEN MILLION Are you one of the ten million people worldwide living with Parkinson's disease? Is someone you love losing their independence or their ab...
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86,39 |
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Optimistic Aging: From Midlife to the Good Life, an Action Plan
ISBN: 9780990518907 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: -motivation to take action in midlife for lifelong well-being -a succinct and accessible overview of the research about aging well -confidence and effective strategies for making healthy lifestyle improvements -a broad range of options to...
Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy li...
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56,04 |
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The Inimitable Wisdom of Grammas and Grampas!: A Whimsical Look at Life Through the Squinty Eyes of the Sunset Years
ISBN: 9781500365943 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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39,17 |
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Crossing Seventy: Moments of Outrageous Aging
ISBN: 9781499592559 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aging baby boomers take note In this spicy bouillabaisse of lively and reflective essays, Crossing Seventy: Moments of Outrageous Aging takes seventy out of the closet and replaces it with a compelling portrait of a single woman living an ordinary life in a non-ordinary way. Humorous scenes from daily life in the U.S. and cultural immersion in Africa and Italy are grounded in recurring themes of letting go, marrying intuition to action, living in the senses, and slowing the rhythm of our lives. This short, succulent book dispels common myths about life and about aging. Instead, it says,...
Aging baby boomers take note In this spicy bouillabaisse of lively and reflective essays, Crossing Seventy: Moments of Outrageous Aging takes seventy...
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31,45 |
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How to Be Old: The Thinking Person's Guide to Retirement
ISBN: 9781610272674 / Angielski / Twarda / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cicero's classic ON OLD AGE is now adapted, explained, and updated to today's world. "Getting old is not for sissies" the mortal words of Bette Davis. And somewhat the theme of the Cicero's ON OLD AGE. Except that Cicero did not believe in denying aging or hiding its effects. What he believed had been passed on for generations and still speaks to a modern world. Now 'De Senectute' can be read with a real understanding of it, explained and presented to the contemporary reader. Adapted by Richard Gerberding, a retired professor of history and director of Classical Studies at the University of...
Cicero's classic ON OLD AGE is now adapted, explained, and updated to today's world. "Getting old is not for sissies" the mortal words of Bette Davis....
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125,91 |
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Your Retirement Lifeline: Making It Better
ISBN: 9780992133818 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Making Retirement Better There's a fair chance that you will live a long life in retirement. Are you ready? Through inspiration and practical advice this book will help make this a satisfying and fulfilling phase of your life. The author, Jim McDonald has lived over 1/3 of his life in retirement and during those years he has learned from firsthand experience what factors are of greatest importance during retirement. Now, he wants to pass on what he has learned to the baby boomers and younger retiree's. Here's what you'll find in Your Retirement Lifeline: Imagine 25 or more years of leisure...
Making Retirement Better There's a fair chance that you will live a long life in retirement. Are you ready? Through inspiration and practical advice t...
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39,32 |
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So You Think You Are Ready To Retire?: What You REALLY Want to Know Before You Take The Leap
ISBN: 9780993760006 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Noted Canadian retirement expert Barry LaValley examines the non-financial aspects of your transition into retirement. This retirement book focuses on preparing your mind for retirement and helps you understand the retirement psychology, retirement health, retirement relationships and the role that money plays in retirement planning. The goal of the book is to give readers a retirement planning tool that can be updated on an ongoing basis by both pre-retirement planners and retirees. Special information is provided for both Canadian pre-retiree planners and Canadian retirees who seek to...
Noted Canadian retirement expert Barry LaValley examines the non-financial aspects of your transition into retirement. This retirement book focuses on...
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cena:
66,91 |
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Creative Retirement for Women: A solution based guide for couples and singles
ISBN: 9781500705923 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creative Retirement for Women is a solution based guide for the most common problems of retirement for women and couples. The book provides practical solutions for a wide variety of difficult retirement topics. As a therapist, the author's focus is to help you discover your personal traits and interests for designing your individual plan for maximum health benefits. Learn how to manage an unprepared partner to save your retirement. Establish creative income with existing skills to benefit your budget and longevity. Downsize your home while balancing your budget without sacrifice. Plan for...
Creative Retirement for Women is a solution based guide for the most common problems of retirement for women and couples. The book provides practical ...
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58,84 |
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Embracing the Aging Process
ISBN: 9781497449657 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you caught up in what the media would have you believe about aging?
This book encourages the reader to explore four unique areas: Challenging myths and beliefs about aging; Doing a Life Review to find hidden potential; Discovering the spirituality of aging and finally, Setting intentions for a healthy, happy future. The book includes multiple journal activities that are both provocative and inspiring. Are you caught up in what the media would have you believe about aging?
This book encourages the reader to explore four unique areas: Challenging... |
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31,22 |
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Early Retirement: Promises and Pitfalls
ISBN: 9780306443244 / Angielski / Miękka / 279 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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201,24 |
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Getting Old? Well, Maybe Just a Little!
ISBN: 9780853985846 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is it like to get old, then older, and move into a nursing home or care facility? What is happening to us as we face idle times and experience the need for special and determinate care? What happens next? Is life immortal? Although much has been written about the aging process, little has been written by one who is actually experiencing the process of dying. These questions are answered by the 92-year-old Harlan Carl Scheffler, who reflected on them in two essays written just before he passed away in April 2014. In his first essay Scheffler takes a humorous look at the interval between...
What is it like to get old, then older, and move into a nursing home or care facility? What is happening to us as we face idle times and experience th...
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58,57 |
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The Expert's Guide To Strut Your Stuff!: How Boomers And New Retirees Can Stay Youthful Longer And Live The Life They Really Want
ISBN: 9781502428479 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Expert's Guide To Strut Your Stuff is for boomers and new retirees who want to avoid premature mental and physical decline that accompanies traditional retirement. It's a call for balanced lifelong growth and productivity to help older adults achieve a higher quality of life and reach their full potential.
The Expert's Guide To Strut Your Stuff is for boomers and new retirees who want to avoid premature mental and physical decline that accompanies tradi...
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23,23 |
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Eternal Youth: Unlocking the Secret to Health and Vitality
ISBN: 9781452518626 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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33,69 |
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Caring for Those Who Cared for You: A Healthcare Guide and Workbook for Caregivers
ISBN: 9781477570357 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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78,68 |
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Health for Seniors
ISBN: 9781502388919 / Angielski / Miękka / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We all want to live longer and happier--but the combination of all we have done, or not done, in our lives and the aging of our cells usually thwart our ambitions. The malfunction of our various organs is different from person to person. It is said that when older people talk it is an organ concert We hear enough about reducing the heart attacks and cancers that will eventually take most of us. But what about the other maladies that pursue us? By age 40 or 50 we may need hip or knee replacements because of our sporting careers or our jobs. By age 60 we may begin to have balance problems...
We all want to live longer and happier--but the combination of all we have done, or not done, in our lives and the aging of our cells usually thwart o...
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47,19 |
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7 Minutes of ZEN Anti Ageing Therapy!: Therapy, Healing, Anti-Ageing
ISBN: 9781502711984 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 7 Minutes of ZEN Anti-ageing therapy is a unique reflections of the author based on a therapy session conducted by a scholar, who discussed various facets of ancient In-dian wisdom
7 Minutes of ZEN Anti-ageing therapy is a unique reflections of the author based on a therapy session conducted by a scholar, who discussed various fa...
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31,49 |
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Reinventing Retirement Baby Boomer Style: The Activities Playbook
ISBN: 9781502499561 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is not a book on how to save for retirement or invest for retirement. It is for those of us who are either close to retirement or already retired and need a plan of how to fill the best years ahead. Our income is relatively fixed, and we want to make it buy us our dreams. It is never too late to change your plans once you retire. Your first job is to just take in what is out there and apply what fits your own circumstances.
This is not a book on how to save for retirement or invest for retirement. It is for those of us who are either close to retirement or already retired...
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31,45 |
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Live As Long As You Can, But Don't Grow Old: A Man's Quest On How To Stay Young All Of Your Life
ISBN: 9781502756459 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is an easy to read, entertaining autobiographical book written by V. Henry Chadwick, a practicing attorney, entailing his endeavors to discover the "fountain of youth." It includes thoughts, quotes, and stories on aging by some of the greatest people who ever lived - from Marcus Aurelius to Bob Hope. It is educational and can fall into the category of personal development, having tremendous appeal for those in their sixties and older, particularly in today's world. Yet this book can be a benefit to anyone, man or woman - regardless of age - and covers many subjects including longevity,...
This is an easy to read, entertaining autobiographical book written by V. Henry Chadwick, a practicing attorney, entailing his endeavors to discover t...
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39,32 |
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Life Begins at Seventy
ISBN: 9781632930354 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As time goes by, there are too many clocks in my house. If the power goes off, besides the time pieces themselves, there are those embedded in our refrigerator, stove, telephones, car, you name it. All awaiting a resetting. Our lives do, too. Of course life doesn't begin at seventy, nor did it end at thirty. It is said the three demands of youngsters are: see me, hear me, pay attention to me. Well it's clear to those of us in our second childhood, few see us or hear us, much less pay attention to us. The world is interested in younger generations. My essays pay attention to us with a twist,...
As time goes by, there are too many clocks in my house. If the power goes off, besides the time pieces themselves, there are those embedded in our ref...
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cena:
71,03 |
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So You Think You Are Ready to Retire? US Version: What You REALLY Want To Know Before You Take The Leap!
ISBN: 9780692233481 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Noted international retirement expert Barry LaValley and US advisor Mark Finke examine the non-financial aspects of your transition into retirement. This retirement book focuses on preparing your mind for retirement and helps you understand the retirement psychology, retirement health, retirement relationships and the role that money plays in retirement planning. The goal of the book is to give readers a retirement planning tool that can be updated on an ongoing basis by both pre-retirement planners and retirees. Special information is provided for both American pre-retiree planners and...
Noted international retirement expert Barry LaValley and US advisor Mark Finke examine the non-financial aspects of your transition into retirement. T...
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cena:
59,04 |
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